This cheat sheet are for people who are beginning to learn about cooking and food preparation. This cheat sheet will give you tips to help keep themselves and others safe in the kitchen. P.S the columns that are bolded are very important.
For those of us living in dormitories, tiny apartments without stoves, or just for those who don't feel like cooking things in the oven, use this cheat sheet for converting regular old recipes into microwave recipes. Information is taken from eHow and Group Benefits, Inc.