Temperature Conversion Chart
Rules to Follow
Time Conversion from Oven to Microwave
This is a general rule of thumb and is not exact. You may find that you need more time than the converted time for the microwave. Monitor your food in the microwave and adjust the time accordingly. Remember to write down what time was best.
Keep in mind too that the food cooks 20-25% more after it's been taken out of the microwave. Pull the food out while it's slightly undercooked so that it won't overcook once you've taken it out.
Converting Recipes to Microwave Recipes Cheat Sheet (DRAFT) by ricetotherescue
For those of us living in dormitories, tiny apartments without stoves, or just for those who don't feel like cooking things in the oven, use this cheat sheet for converting regular old recipes into microwave recipes. Information is taken from eHow and Group Benefits, Inc.