Show Menu

1 Bodyweightfitness Cheat Sheet

Related tags:                        

1 Cheat Sheets tagged with Bodyweightfitness

2 Pages
An exercise routine you can do with your own bodyweight. The equipment needed is just a pull up bar (or any suspended horizontal bar, a tree limb even), some gymnastic rings (generally £15 to £40 depending on quality) and a wall.
9 Nov 15, updated 26 Oct 17

Cheat Sheets by Tag

Top Tags

New Tags