LifestyleDominatess

Unlock a stronger, more shredded core! If traditional Hanging Leg Raises are too difficult, cause grip fatigue, or just need a fresh challenge, these 'Killer Hanging Leg Raise Alternatives' are for you. We'll show you exercises that isolate the lower abs and hip flexors just as effectively—or even better—without the need for a pull-up bar. Get ready to swap the swings and slippage for powerful, controlled core development.

1 Oct 25