Badges :: Star

Latest Cheatographers Earning The Star Badge

This Bronze badge is earned for: Cool contribution to Cheatography [manually awarded]

Star
SamCollett
— Tremendous help with bug reporting and support, 11 years ago
Star
wattslevi
— Tremendous help with bug reporting and support, 11 years ago
Star
ProLoser
— Tremendous help with bug reporting and support, 11 years ago
Star
CITguy
— Tremendous help with bug reporting and support, 11 years ago
Star
fredv
— Tremendous help with bug reporting and support, 11 years ago
Star
cwidhelm
— Tremendous help with bug reporting and support, 11 years ago
Star
masonjo
— Tremendous help with bug reporting and support, 11 years ago
Star
david
— First Cheatography Competition Runner-up, for Object Oriented Design Cheat Sheet, 13 years ago

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Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.