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vinces

About vinces

  • DevOps Engineer, Endurance Athlete and Author. I like to write about all these things and more.
  • Cheatographer since 16 July, 2021.

Stats

  • 7 Cheat Sheets
  • 20 Cheat Sheet Pages
  • 18,482 Cheat Sheet Views

Cheat Sheets By vinces

4 Pages
  (0)
A list of body weight exercises and stretches for runners that can make them stronger and hopefully reduce the chance of getting injured.
2 Dec 21
4 Pages
  (0)
Daily health monitoring cheat sheet to help determine althlete health and well being of athletes during training season.
28 Oct 21
3 Pages
  (0)
This is an twelve week training plan to help beginner runner prepare for a half marathon(21.1km)
6 Sep 21
running, health, sports, exercise, jogging and 6 more ...
1 Page
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A basic cheat sheet to note down your long term running goals and assign short term running goals to help you achieve these longer term goals.
6 Sep 21
3 Pages
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This is an eight week training plan to help you get started running while aiming for a 10km fun run or race.
12 Aug 21, updated 5 Sep 21
beginner, running, health, sports, exercise and 6 more ...
3 Pages
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This is an eight week training plan to help you get started running while aiming for a 5km fun run or race.
8 Aug 21, updated 12 Aug 21
beginner, running, health, exercise, jogging and 4 more ...
2 Pages
  (0)
This cheat sheet provides you details on how you can get started running by creating a daily habit over a period of two weeks.
21 Jul 21