Sylvain
About Sylvain
- A dude frme somewhere in the world!
- Cheatographer since 1 November, 2012.
Cheat Sheets By Sylvain
Sorry, but Sylvain hasn't published any cheat sheets yet.
Latest Cheat Sheet
Best Gym Based Back Machines Cheat Sheet
Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.
20 Oct 25
Random Cheat Sheet
dig (english)
16 Feb 16, updated 12 May 16
