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                    shoulder and hip precautions to remember
                    
                 
                    
        
        
            
    
        
                            
        
                
        
            
                                
            
                
                                                | Hip Replacement Surgery
                        
                                                                                    
                                                                                            | Weight Bearing Precautions |  
                                                                                            | Non-weightbearing | 0% of body weight |  
                                                                                            | Toe-touching weight-bearing | Up to 20% of body weight |  
                                                                                            | Partial weight-bearing | 20-50% of body weight |  
                                                                                            | Weight-bearing as tolerated | AS TOLERATED |  
                                                                                            | Full weight-bearing | 100% of body weight |  
                                                                                            | Anterior Hip Precautions |  
                                                                                            | Hip Extension | No |  
                                                                                            | External Rotation | No |  
                                                                                            | Crossing Legs | No |  
                                                                                            | Stepping backward with surgical leg | No |  
                                                                                            | Sleeping Position | Side lying on surgical side |  
                                                                                            | Posterior Hip Precautions |  
                                                                                            | Hip Flexion | No |  
                                                                                            | Crossing legs | No |  
                                                                                            | Twisting hip or toes inward (IR) | No |  
                                                                                            | Adaptive Equipment |  
                                                                                            | Reacher | ADLS |  
                                                                                            | Long handled shoe horn | ADLS |  
                                                                                            | Long handled sponge | ADLS |  
                                                                                            | Dressing stick | ADLS |  
                                                                                            | Sock aid | ADLS |  |  | Shoulder Surgery Precautions
                        
                                                                                    
                                                                                            | General Precautions |  
                                                                                            | Sling | 4-6 weeks |  
                                                                                            | Pushing up | No |  
                                                                                            | Pendulum Exercises | Yes |  
                                                                                            | Lifting objects | No heavier than a coffee cup |  
                                                                                            | External Rotation | No ER beyond 30d in caption |  
                                                                                            | Positioning | Pillow or towel roll behind the elbow to avoid shoulder hyper-extension |  
                                                                                            | ADL Education |  
                                                                                            | Mobility | No pushing up from chair, toilet, bed with affected arm for X amount of weeks |  
                                                                                            | Hygiene | No reaching back during tolieting until cleared |  
                                                                                            | UB dressing | Don and doff with affected arm first |  
                                                                                            | BADLS | use non-surgical arm until cleared |  |  | Spinal Surgery
                        
                                                                                    
                                                                                            | Spinal Precautions |  
                                                                                            | Bending Forward | Not past 90d |  
                                                                                            | Lifting | Not over 5 to 10lbs |  
                                                                                            | Trunk Twisting | No |  
                                                                                            | Log Rolling Method | Turning body in a straight aligment |  Knee Replacement Surgery
                        
                                                                                    
                                                                                            | Total Knee Replacement |  
                                                                                            | Assistive Devices | FWW/ rolling walker |  
                                                                                            | Ambulation | Lead with walker, then surgical leg, then non-surgical leg, keep walker close |  
                                                                                            | Positioning | keep surgical leg elevated and extended with towel roll under the heel when sitting or laying down |  
                                                                                            | Twisting | Avoid |  
                                                                                            | Surfaces to avoid | Low chairs, low toilets, etc |  
                                                                                            | LB Dressing | follow precautions, can use AE to help don/doff socks, shoes, and pants |  | 
            
                            
            
            
        
        
        
        
        
            
    
        
          
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