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1. Principle of Learning And Remembering Cheat Sheet by

In five sections, formation, organisation, consolidation, regulation, and adaptive specialisation of memories are covered in Principles of Learning and Memory. These types of phenomena are the most current and central ones, and they are studied from an interdisciplinary perspective.

4 PRINCIPLES OF LEARNING

- STRUCTURE: organize & clarify inform­ation
-EFFORT: engage with the materrial
-ACTIVE LEARNING: use what you learn
-RELEVANCE: have a good reason for learning
 

the relati­onship between learning and memory

Both memory and learning are fundam­ental to the human experience and have many simila­rities. It's frequently just as vital to retain new inform­ation in your memory as it is to learn it.
Depending on what you are learning, learning entails gaining new skills and knowledge, and it can be a compli­cated process. On the other side, memory deals with how the brain keeps that data.

MEMORY PRINCI­PLES

INTEREST
SELECT­IVITY
INTEND TO REMEMBER
MEANINGFUL ORGANI­ZATION
BASIC BACKGROUND
RECITATION
 

EFFE­CTIVE LEARNING AND STRATE­GIES

-Improve your memory by using techniques such as mnemonics, repeti­tion, elabor­ation, etc.
Learn in multiple ways by using different senses, modali­ties, and perspe­ctives
Keep learning new things to stimulate your brain and prevent cognitive decline
Use retrieval practice by testing yourself on the material you learned
 

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