helia alikhani
About helia alikhani
- Cheatographer since 23 January, 2021.
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Bodyweight exercise routine Cheat Sheet
An exercise routine you can do with your own bodyweight. The equipment needed is just a pull up bar (or any suspended horizontal bar, a tree limb even), some gymnastic rings (generally £15 to £40 depending on quality) and a wall.
9 Nov 15, updated 26 Oct 17
