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Changing Trends & Career in Physical Education Cheat Sheet (DRAFT) by

A quick and helpful cheat sheet for class 11th pe chapter 1

This is a draft cheat sheet. It is a work in progress and is not finished yet.

About Physical education

Definition: Helps in overall develo­pment of a person physic­ally, mentally, socially, emotio­nally, and morally.
Founded By: Greece
Aim: To create a holistic develo­pment for an individual

Objectives of Physical education

Neuro-­Mus­cular Develo­pment and Coordi­nation (Hand-eye coordi­nation)
Physical and Mental Develo­pment (Conce­ntr­ation, Focus)
Prevention and Control of Diseases (Immunity, Preven­tion)
Emotional Develo­pment (Control over emotions)
Character Develo­pment (Disci­pline, Honesty, Sports­man­ship)
Person­ality Develo­pment (Leade­rship, Confid­ence)
Social Develo­pment (Respect, Teamwork, Coordi­nation)