Cheatography
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Health Psychology
Chapters 1,3,4
Introduction and Overview, Health-Promoting Behaviors, Health behaviors
This is a draft cheat sheet. It is a work in progress and is not finished yet.
Health Psychology
What is Health Psychology? |
What are the psychological factors that influence staying healthy, how we become ill, how they respond to being ill |
exercise, smoking, cardiac health, diabetes, cancer screenings, autoimmune disorder, alcoholism, easting disorders, pain management, sleep disorders, doctor-patient relationships, death and dying. |
Questions we ask: |
Stigmatization in the health world? |
How do people cope with the stress of illness? |
How do they get used to chronic illnesses? |
Gender differences in health? |
Does culture play a role in health? |
How do we define good health? |
What aspects of health are important to you? |
Activities of daily living
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What are activities of daily living? Take care of him/herself by performing basic personal care tasks
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Examples: Bathing, dressing, eating, toileting, transferring, walking
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Instrumental Activities of daily living
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What are Instrumental Activities of daily living? person's ability to interact effectively with their environment and perform more difficult activities
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examples: grocery shopping, home management, managing money, meal prep, using the telephone
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Focus on Health promotion and maintenance
Good health habits, prevention of illnesses, |
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