| Biomechanics
                        
                                                                                    
                                                                                            | - Hyperextension + Hyperflexion | - SCM most affected |  
                                                                                            | - Myofascial damage | - Head rotates into hyperextension, anterior cx muscles stretched - muscles at their tension limit - remaining forces put into the ALL and anterior fibres of the annulus fibrosis |  
                                                                                            | - CN affected - 2nd | - Flexion - Damage in suboccipital region of the spine - muscles subocciptal and occipitofrontalis are more traumatised |  
                                                                                            | - PTSD occurs |  Mechanisms of Injury
                        
                                                                                    
                                                                                            | - Rear end collisions mainly - linear + angular rearward motion of the head to the torso |  
                                                                                            | Shear, compression, tension and torque | - Shearing is vertical in vertebral column + horizontally on the spine, more likely to occur during the head extension and torso accelerating forward stage, more likely at C5-C7 |  
                                                                                            |  | - Compression - head is accelerated downward towards the spine/tissues are compression during extension phase. Forced extension - applies compressive forces to posterior structures and tensile forces to anterior structures |  
                                                                                            |  | - Tension - Extension phase, anterior neck muscles, compression of posterior neck structures |  
                                                                                            |  | - Torque Small force at the end can create a larger force at the base - rotational acceleration of the head on the fulcrum at the top of the cx spine |  Classfications - WAD
                        
                                                                                    
                                                                                            | 0 - No Neck complaints and NO physical signs | Rarely presents to clinicians |  
                                                                                            | I - Neck complaints of stiffness, pain or tenderness but with no physical signs | Very minor muscular damage |  
                                                                                            | II - Neck complaints AND MSK signs | Limited ROM and point tenderness |  
                                                                                            | III - Neck complaints AND Neuro signs | Decreased/absent DTR, weakness and sensory loss |  
                                                                                            | IV - Neck complains AND fracture/Dislocation | REFER IMMEDIATELY |  most patients are Grade II WAD Injury Severity
                        
                                                                                    
                                                                                            | - There are factors and variables that could make people susceptible to severe injury: | - Angle of the collision - More of an angle = more susceptible |  
                                                                                            | - Speed & Size of vehicles - Moving rear end collision | - Road conditions - wet/icy roads |  
                                                                                            | - Occupant Head position - pt looking straight forward? Head turned? - Head turn = more severe | - Gender - women more than men, anatomy/seating position |  
                                                                                            | - Occupant awareness of impact - bracing | - Head Restraints - should be at back of the head touches anterior part, low restraints can act as a pivot during hyperextension |  
                                                                                            | - Seat Belts - Body held in place, momentum transferred to head and neck, head twists during flexion phase due to one shoulder being restrained | - Direct body impact - Head or other parts of the body hitting object during collision |  
                                                                                            | - Loss of consciousness - Severe G forces | - Medical Hx - cx spine degeneration, history of HA/chronic soft tissue pain can worse injury |  
                                                                                            | - Pain onset - immediate onset of pain, more likely to have pain post injury |  History
                        
                                                                                    
                                                                                            | - Neck Pain - myofascial damage | TMD |  
                                                                                            | Dysphagia | Dizziness |  
                                                                                            | Deafness | Tinnitus |  
                                                                                            | Nausea | Fatigue |  
                                                                                            | Visual symptoms | Memory Loss |  
                                                                                            | Poor Concentration | Superficial tenderness of the scalp |  
                                                                                            | Pyschological symptoms - anxiety, depression, anger | PTSD- PTSD questionnaire - 4 or more on a seven point scale, refer to a mental health professional |  Examination
                        
                                                                                    
                                                                                            | - MAKE SURE IT IS SAFE | Cx spine orthopaedic exam |  
                                                                                            | Neurological involvement | Signs of myelopathy |  
                                                                                            | Potential causes of other symptoms |  Prognosis
                        
                                                                                    
                                                                                            | Higher probability of prolonged disability: Women, Multiple injuries, Older People, Rear end collisions |  
                                                                                            | Delayed functional recovery: High initial pain intensity, More symptoms, Greater initial disability |  
                                                                                            | Psychological S&S Slower recovery - Passive coping style, Depressed mood, fear of movement |  Management
                        
                                                                                    
                                                                                            | Acute Phase (2wks after injury) | Education - explain, reassure, coping strats |  
                                                                                            |  | Rest with mild, gentle ROM |  
                                                                                            |  | Exercises should start within 4 days of injury |  
                                                                                            |  | Cryotherapy |  
                                                                                            |  | NSAIDs - 400-600mg 4 times a day for first 4 days |  
                                                                                            |  | Gentle mobilisation (away from painful & restricted ROM) |  
                                                                                            |  | Soft Tissue Techniques |  
                                                                                            |  | Encourage return to normal activities when possible |  
                                                                                            |  | TENS |  
                                                                                            |  |  
                                                                                            | Subacute phase (>2-12 weeks) | Pain control - 1g Paracetamol four times a day |  
                                                                                            |  | Active exercise - DNF + posture training , Isotonic, Isometrc, Ice + Heat after exercise |  
                                                                                            |  | Mobilisation - traction/ gentle manipulation |  
                                                                                            |  | Modalities (US, TENs) |  
                                                                                            |  | Soft Tissue Techniques |  
                                                                                            |  | Nutritional Support |  
                                                                                            |  | Advice and coping strats |  
                                                                                            |  |  
                                                                                            | Chronic (>12 weeks) | Manipulation/mobilisation + active Exercise |  
                                                                                            |  | Proprioceptive retraining |  
                                                                                            |  | Advice and coping strats |  
                                                                                            |  | Strengthening exercises |  
                                                                                            |  | Extension retraction exercises for cx spine |  
                                                                                            |  |  
                                                                                            | Late Whiplash | Resist pressure to over treat and over investigate |  
                                                                                            |  | Encourage return to normal activities |  
                                                                                            |  | Motivational interviewing |  
                                                                                            |  | Reduce influence of compensation claims |  
                                                                                            |  | CBT |  |