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Shoulder Pain Cheat Sheet (DRAFT) by

Shoulder Pain Diagnosis + Exam

This is a draft cheat sheet. It is a work in progress and is not finished yet.

Adhesive Capsulitis

Causes:
Diabetes
Thyroid Disease
Pulmonary disorders - TB, carcinoma
Cardiac Disease (MI)
Cerebr­ova­scular accident
Shoulder Trauma
Recent surgery under anaest­hetic

Labral Tear

Classi­fic­ations

Imping­ement Syndrome

- Not a condition on it's own
- Caused by:
Subacr­omial Bone spurs/­bursal hypert­rophy
AC Joint arthro­sis­/bone spurs
Rotator cuff disease
Superior labral injury
GIRD
GH Instab­ility
biceps tendin­opathy
Scapular dyskinesis
Cx radicu­lopathy
- Hx: Dull, achy shoulder - worse with shoulder abduction , overhead activi­ty/­exc­essive use
Sudden onset of sharp pain in shoulder with tearing = rotator cuff tear
Exam: Pain on top of shoulder = AC joint arthritis
Pain over bicipital groove = bicipital tendonitis
Pain over lateral shoulder = supras­pinatus tendin­opathy
AROM = pain with shoulder abduct­ion­/fl­exion 8-120 degrees + shoulder hiking
PROM: WNL unless tendon is involved
RROM: Muscle weakness due to pain
SMR = WNL - rule out Cx radicu­lop­ath­y/n­eur­olo­gical
+ve imping­ement sign
+ve neer's sign
+ve Hawkins Kennedy
+ve Drops arm, Empty Can
DDx: Biceps tendon­itis, rotator cuff injuries, Adhesive capsul­itis, AC joint pathology, Glenoid Labral Tear, Subacr­omial Bursitis
Manage­ment: Education + reassu­rance , avoidance of aggrav­ating activity, PRICE + NSAIDs, MF release, Manipu­lation of SC, AC, Cx,Tx, TENs, US
Rehab: Ice and rest shoulder after
PRFROM + Pendulum arm swings, stretching then PFAROM + mild resistance exercises

GH Instab­ility

Types: Anterior inferior (common), Posterior, Multid­ire­ctional - congenital
- Trauma related - direct­/ov­eruse (overhead activi­ties), intent­ional, atraumatic - congen­ital, bilateral, joint laxity
Hx: General shoulder pain, worse with activi­ty/­certain arm positions
Relieved by rest/heat
Hx of catchi­ng/­locking with motion
Painful arc of motion (impin­gement)
Exam: Sulcus sign/r­edness
Trigger points + myospasm of rotator cuff
AROM/PROM shows repeatable clunk/­app­reh­ension with abduction + external rotation
+ve Load and shift
Anteri­or/­pos­terior appreh­ension sign.
DDx: Labral Tear/GH OA
Biceps Tendin­opathy
Rotator cuff tear
Shoulder Imping­ement
Subacr­omial Bursitis
Manage­ment: Correction of faulty movement patterns - streng­thening of rotator cuffs + correction of muscle imbalances (PFROM then to mild resistance exerci­ses), if not getting better, consider referral to GP for surgery

GH Disloc­ation

- Usually anterior
- Forced abduction + external rotation
- Severe pain, patient holds arm tightly against body
- Shoulder appears flattened laterally + prominent anteri­orly. AC more prominent too
- X-rays in AP and Lateral scapul­a/a­xillary
- Posterior disloc­ation - axial loading of adducted, internally rotated arm. Seizure should be consid­ered!

Management

- Rest - may need a sling for several days
- Cryoth­erapy
- NSAIDs
- GP for cortic­ost­eroid injections
- Can improve within 4-5 days of conser­vative care

Calcific Tendinitis

- HADD = Hydrox­yap­atite Deposition Disease
- Caused by trauma­/ov­eruse
- Intense pain in the shoulder, radiates down upper arm - starts suddenly and rapidly becomes worse
- Pain worse with ANY shoulder movements and restricted in ALL directions
- Clinical features + X-ray (soft tissue calcif­ica­tions)

Management

- Cryoth­erapy
- Sling (48-72 hours) - decreases tension on supras­pinatus tendon
- Mobility exercises
- NSAIDs
- Mobili­sat­ion­/ma­nip­ulation of GH, AC, SC and Scapular abnorm­alities

Subacr­omial Bursitis

- Caused by inflam­mation of supras­pintus and/or other structures around the bursa
- Pain and swelling = imping­ement
- Pain on active + passive ROM of the shoulder
- Focal warmth, swelling
- Pt shrugs shoulder to initiate abduction
- Ultrasound

Management

3 times a week (inten­sive) - No manipu­lation at initial stage
Rest
Pendular Exercises
NSAID advice - pharma­cists
Cryoth­erapy
US, IF
Trigger points­/bands of the shoulder girdle - upper traps
Spencer Technique
When acute episode is better, restore function - active exercises
Mobili­sat­ion­/ma­nip­ulation
PIR
Resisted streng­thening exercises - isometric (press against wall) in pain free range to isotonic (moving shoulders with weights)
DOES NOT RECUR IN THE SAME SHOULDER WHEN BETTER
Spencer: 7 stages
1. GH Flexion + elbow extension
2. GH Extension + elbow flexion
3. Circum­duction + traction
4. Circum­duction + compre­ssion
5. Externally rotate + adduct (combing hair)
6. Internally rotate + abduction and extension (wiping bum)
7. Milking - scoop up
4-5 repeti­tions on every step. Slow movements

S&S

Onset usually >40 yo, mean age 60yo
F > M
Unilateral (But can be bilateral - rare)
Increasing pain and stiffness
3 Phases:
Painful phase: Insidious onset - shoulder pain + ache on movement in upper traps. Increasing during the night
Adhesive: After several months - pain becomes less severe, but pain during movement remains. Shoulder movement more restricted
Resolu­tion: Pain less severe , restri­ction is worse. ROM slowly improved
- To differ­ent­iation between rotator cuff tenditis, Adhesive capsulitis has global restri­ction of passive movment , traps tenderness and early movement of scapula on abduction

Causes of Shoulder Pain

- Myofascial pain syndrome
- Cx Dysfun­ction with referred pain
- Cx Radicu­lopathy
- Supras­pinatus Tendinosis
- Adhesive Capsulitis
- Subacr­omial imping­ement syndrome
- Supras­pinatus tendon tear/r­upture
- Acute Bursitis
- Calcific Tendinitis
- GH Arthrosis
- TOS
- AC joint osteoa­rth­rosis
- Bicep Tendinitis
- Visceral Referred Pain

In Elderly

- PMR
- Supras­pinatus Tear+ Persistent tendinitis
- Other Rotator Cuff Disorder
- Stiff Shoulder due to Adhesive Capsulitis
- OA of AC + GH joints
- Cx manipu­lable lesion with referred pain
- AVN of the humeral Head

In children

- Septic Arthri­tis­/os­teo­mye­litis
- Swimmer's Shoulder

Invest­iga­tions

- ESR/CRP (PMR, Infection, Inflam­matory)
- RF
- Serum Uric acid (Gout)
- X-ray
- Bone Scan
- US
- MRI

Further Questions

Injury - even very minor when the pain started?
Does the pain keep you up at night?
Pain/S­tif­fness in neck?
Pain/r­est­riction when clippi­ng/­han­dling your bra or touching you shoulder blades (limited internal rotation)
Trouble with combing hair? (External rotation)
Pain on walkin­g/some stressful activity?
Pain worse when waking in the morning?
Is it both sides? Do you have it in your hips too?
Pain associated with sporting activity, housework, dressing?

Hx

Age
<40yo: Instab­ility, rotator cuff tendin­opathy
>40yo: Rotator Cuff tears, Adhesive Capsul­itis, GH OA
Diabet­es/­Thyroid disorders
Adhesive capsulitis
Hx of trauma
<40 yo: Shoulder Disloc­ati­on/­sub­lux­ation
>40 yo: rotator cuff tears
Loss of ROM
Adhesive Capsul­itis, GH OA
Night Pain
Rotator Cuff Disorders, adhesive capsulitis
Paraes­thesia and arm pain past elbow
Cx Spine
Pain Location
Anterior- Superior shoulder pain = AC joint
Diffuse shoulder pain in deltoid = rotator cuff, adhesive capsul­itis, GH OA
Pain with overhead activity
Imping­ement, rotator cuff disorders
Sports
Instab­ility - overhead sports and collision sports
Weakness
Rotator Cuff disorders, GH OA

Hx

- Duration
- Onset - Night pain when leaning + Hx of trauma, >65 yo = rotator cuff tear
- Activi­ty/­mec­hanism at the time of onset - Overhead work = imping­ement syndrome (60-120 degrees)
- Activities that reliev­e/e­xac­erbate
- Patient's age - <30 = biomec­han­ica­l/i­nfl­amm­atory (atrau­matic instab­ility, tendinosis and arthro­pat­hies)
>45 = Complete rotator cuff tears
- Past Hx of trauma­/injury
- Past Hx of should­er/arm surgery
- Treatment attempted - not getting better
- Other medical conditions (Diabetes, Thyroid disease, Coronary Artery disease, Alcohol abuse + use of cortic­ost­eroids)

Referral

- Persisting night pain with shoulder joint stiffness
- Persisting supras­pinatus teninitis - Rotator cuff tear/d­ege­ner­ation
- Confir­med­/su­spected shoulder disloc­ation
- Confir­med­/su­spected recurrent sublux­ati­on/AVN
- Children with shoulder instab­ility

Pitfalls

- Referred sources of shoulder pain: Cx spondy­losis, Cx arthritis, Cx disc disease, MI, CRPS, Diaphr­agmatic irrita­tion, TOS, Gallbl­adder Disease
- PMR ( >60 yo, bilateral, inflam­matory shoulder girdle pain)
- Posterior disloc­ation of the shoulder joint
- Recurrent sublux­ation of shoulder joint
- AVN of humeral head
- Rotator cuff tear/d­ege­ner­ation

Serious Disorders

- Malignancy
- Septic Infection
- Carcinoma of the lung
- MI