PixelHippie

About PixelHippie

Hi! I'm Austin Cooper. I'm a 22 year old freelance front-end developer out of Las Vegas, NV. Web design is my passion. I'm also an avid outdoorsman, total geek, tree hugging hippie, and overall nice guy.
Cheatographer since 3 March, 2012.
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Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.