mcmshakur

About mcmshakur

Cheatographer since 23 December, 2023.

Followers of mcmshakur

mcmshakur has no followers yet.

Followed by mcmshakur

mcmshakur is not following anyone yet.

Latest Cheat Sheet

1 Page

(0)

Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.

LifestyleDominatess

20 Oct 25

gym, workout, machines

Random Cheat Sheet

2 Pages

(0)

Keyboard shortcuts for Outlook Keyboard Shortcuts

Outlook for Microsoft 365 Outlook for Microsoft 365 for Mac Outlook 2021 Outlook 2021 for Mac Outlook 2019 Outlook 2019 for Mac Outlook 2016 Outlook 2016 for Mac Outlook 2013 Outlook on the web Outlook.com Outlook 2010 Outlook 2007 Outlook for Mac 2011 New Outlook for Windows Outlook for iOS Outlook on the web for Exchange Server 2016 Outlook on the web for Exchange Server 2019 Outlook Web App