Cheatography
https://cheatography.com
Required knowledge for UPS warehouse package handlers
This is a draft cheat sheet. It is a work in progress and is not finished yet.
8 Keys to Lifting & Lowering
1 |
Get close to the object: Keep within the power zone. |
2 |
Position feet shoulder-width apart: One foot slightly ahead of the other. |
3 |
Bend at the knees: Keep natural curve of the back. |
4 |
Test object for weight & shifting contents. |
5 |
Get a firm grip: Grasp opposite corners. |
6 |
Lift smooth & steady: Do not jerk. |
7 |
Step/pivot feet: Don't twist. |
8 |
Use existing equipment/conditions to assist. |
3 Rules of Yard Control*
1 |
Use designated pedestrian doors to enter/exit building. |
2 |
Remain in designated break areas when on a break. |
3 |
Use designated walk paths (marked with yellow stripes.) |
* for ALL employees (including non-yard-certified)
Emergency Procedures
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How will I be notified of an emergency? By word of mouth/sound of alarm
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Where to go in case of evacuation? Parking lot at corner of James M. Wood & Blaine
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When to shelter in place? Earthquake (duck, cover, & hold) Dangers outside the building (eg. fire, active shooter)
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Where are refuge areas located? 1st Floor: between 300 & 400 metro lines 2nd Floor: by Plant Engineering office/ Ocean Center
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5 Keys to Preventing Slips & Falls
1 |
Walk at a brisk pace; don't run. |
2 |
Establish firm footing. |
3 |
Don’t walk on slides, chutes, or unsecured belts. |
4 |
Look before stepping. |
5 |
Adjust to changing conditions. |
Conveyor Belt Securing
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When? Anytime you need to get on the belt (i.e. to break a jam, move diverter, or walk the belt)
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How? Notify. Lock. Secure. Notify. Reset.
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Who can un-secure? Only the same person who secured it
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When can you lock out equipment?
I can't (not trained in lockout procedures.) |
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