This is a draft cheat sheet. It is a work in progress and is not finished yet.
VITAMINS
Vitamin B1 Thiamine |
B1Allithiamine contains a fat-soluble form of thiamine and is found naturally in garlic. |
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Pre-biotics
Today, only bifidogenic, non-digestible oligosaccharides (particularly inulin, its hydrolysis product oligofructose, and (trans)galactooligosaccharides), fulfill all the criteria for prebiotic classification. They are dietary fibers with a well-established positive impact on the intestinal microflora. |
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