Causes of px arising from shoulder:
• Rotator cuff disorder |
• Frozen shoulder |
• Instability disorder |
• AC joint disorder |
• GH joint osteoarthritis |
• Inflammatory arthritis |
• Septic arthritis |
Causes of px which arise from elsewhere:
• Malignancy |
• Referred pain from the neck, heart, or lungs |
• Polymyalgia rheumatica |
Red flags on Hx or examination:
• Trauma, pain & weakness, or sudden loss of ability to actively raise the arm (with or without trauma): suspect acute rotator cuff tear |
• Any shoulder mass or swelling: suspect malignancy |
• Red skin, painful joint, fever, or the person is systemically unwell: suspect septic arthritis |
• Trauma leading to loss of rotation & abnormal shape: possible shoulder dislocation |
• New Ssx of inflammation in several joint: suspect inflammatory arthritis |
Further investigations:
• Blood tests: if malignancy, poly myalgia rheumatica, or inflammatory arthritis are suspected |
• Testing for diabetes considered if pt with frozen shoulder |
• X-rays: if Hx of trauma; little improvement with conservative care; Ssx last more than 4 weeks; severe pain or restriction of movement; arthritis suspected |
Treatments:
• Initial management: explanation & education on diagnosis; analgesia if appropriate; MSK treatment |
• Corticosteroid injections may be considered, depending on the suspected cause & Ssx severity |
• If orthopaedic referral is indicated (suspected septic arthritis / dislocation), should not be delayed |
• Referral to 2° care considered if pain & function are not improving following conservative treatment for 3 months |
• Earlier referral considered if: pain is having significant impact on ADLs; recurrent shoulder instability; severe post-traumatic pain |
Adhesive capsulitis
• GREEN or YELLOW |
- Condition gradually develops |
• Intro: |
- Also known as Frozen shoulder - Inflammatory condition causing stiffness & px in the shoulder joint - Dx emphasises the gradual development of global limitation of shoulder motion - Significant radiographic findings may not be present - Assessing passive ROM crucial for Dx |
• Aetiology (risk factors): |
- Prevalence 2-5% in general pop - Common in people starting 55yrs - F>M (1.4:1) - Non-dominant hand often affected - Associated w/ autoimmune comorbidities: thyroid disorders, DM (poorer treatment outcomes) Form classification: - 1°: idiopathic, gradual onset, associated w/ other conditions (e.g. DM, thyroid disease, drugs, hypertriglyceridemia, or Cx spondylosis) - 2°: result of shoulder trauma (e.g. rotator cuff tears, #, surgery, or prolonged immobilisation) |
• Pathophysiology: |
- Not fully understood - Leading hypothesis: inflammation begins in joint capsule & synovial fluid - Subsequent reactive fibrosis & adhesions in synovial lining - Initial inflammation causes px - Fibrosis & adhesions limit ROM |
• Clinical presentation: |
- Gradual onset of shoulder px - Worsens over weeks - months - Followed w/ significant limitation in shoulder ROM |
• Physical examination: |
- Reduced AROM & PROM - Specifically affected movements: EXT rotation → ABD → INT rotation → forward FX - Severe cases may loose natural arm swing during walking & muscular dystrophy - TTP around the joint - Distal neurology MUST remain intact - RROM elicits px & marked limitation, resembling rotator cuff tear - Apley scratch test: measure INT rotation - +ve special tests: Need, Hawkins, & Speed's (indicating impingement or biceps tendinopathy) |
• Diagnosis: |
- Dx based mainly on clinical & physical findings - X-rays considered for alternative Dx or underlying pathology - Injection test can help differentiate adhesive capsulitis from other shoulder pathologies - MRI may reveal characteristic findings: rotator interval synovitis, coracohumeral lig hypertrophy, loss of subcoracoid fat triangle, & thickening of the GH capsule (they're not specific) |
• Staging: |
3 clinical phases: - Phase 1: painful phase is characterised by diffuse & disabling shoulder px, initially worse at night, along w/ increasing stiffness, can last 2-9 months - Phase 2: frozen or adhesive phase involves a progressive limitation in ROM in all shoulder planes, the intensity of px gradually diminishes during this phase, typically lasts from 4-12 months - Phase 3: thawing or regression phase is marked by gradual return of the ROM, recovery of ROM may take 12-24 months for complete restoration |
• Complications: |
- Residual shoulder px &/or stiffness - Humeral fracture - Rupture of the biceps & subscapularis tendons - Labral tears - GH dislocation - Rotator cuff tear |
• Management: |
- SMT & STW - IASTM/TFM - Spencer technique - NSAIDs - Corticosteroids / steroid injections - Arthroscopic capsular release - Exercises phase 1: Codman pendulum, Cane - FX & ABD, Cross body stretch, Shoulder INT rotation - towel, EXT rotation doorway stretch - Exercises phase 2: Side lying horizontal ABD, resisted shoulder EXT prone, Resisted shoulder FX Indication for surgery: - Pt fails a trial of steroids or NSAIDs - No response to GH or SC injections - No response respond to PT Contraindications for surgery: - Pt has had an inadequate course of steroids or NSAIDs - Pt has not had any attempt at conservative therapy - Acute infection - Pt has a concomitant malignancy in the shoulder - Pt has a neurological deficit or nerve complaint originating from the Cx spine |
• Ddx: |
- Cx radiculopathy - AC arthrosis - Bicep tendinopathy - GH arthritis - Fracture - Calcifying tendinitis/synovitis - Malignancy - Polymyalgia rheumatica - Shoulder impingement s. |
AC joint injury
• GREEN to RED |
- Sprain degree to torn degree |
• Intro: |
- Common among athletes & adolescents - Around 40% of all shoulder injuries - Mild injuries usually don't cause significant morbidity - Severe injuries can result in substantial strength loss & function of shoulder - AC injuries may be linked to clavicular # - They can lead to impingement s. - Neurovascular insults are a rare complication associated w/ AC injuries |
• Aetiology (risk factors): |
- Commonly occur after sporting events, car accidents, & falls - Make up about 40% of all shoulder injuries - Up to 10% of all injuries in collision sports (e.g. football, lacrosse, & ice hockey) - AC joint: lateral process of clavicle meets the acromion process projecting off the scapula - Stabilised by AC lig (anterior, posterior, superior, & inferior portion), where superior portion crucial for stability - Mild injuries don't cause significant issues, but severe can lead to substantial strength & function loss - Linked to clavicular #, impingement s., & occasionally neurovascular problems |
• Pathophysiology: |
- Most common: direct trauma to lateral aspect of the shoulder or acromion process w/ the arm in ADD - Falling on an outstretched hand or elbow may also lead to AC separation |
• Clinical presentation: |
- Antero-superior shoulder px Mechanism of injury: - Blunt trauma to ABD shoulder - Landing on outstretched arm Px description: - Radiating to neck or shoulder - Aggravated by movement - Worse when sleeping on affected shoulder |
• Physical examination: |
- Swelling, bruising, or deformity of AC - TTP - Restricted A&PROM due to px - "Piano key sign": palpation of the distal clavicle demonstrates a feeling of "giving way" - Cross-body ADD test - BvR test - Paxino's test - AC differential test |
• Diagnosis: |
- X-rays are 1° for Dx - US & MRI may be considered if Dx remains uncertain |
• Staging: |
Rockwood classification (gold standard): I: AC ligament sprain; CC ligament intact; no radiographic abnormalities II: AC ligament is torn; CC ligament sprain; clavicle has elevated but is not superior to the border of the acromion, or exhibits a less than 25% increase in the CC interspace compared to the contralateral III: AC & CC ligaments are torn; clavicle has elevated above the border of the acromion, or there is an increase of 25-100% in the CC interspace compared to the contralateral IV: AC & CC ligaments are torn; posterior displacement of the distal clavicle into the trapezius V: AC & CC ligaments are torn; superior displacement of the distal clavicle by more than 100% in the CC interspace compared to the contralateral VI: AC & CC ligaments are torn; inferolateral displacement in a subacromial or subcoracoid displacement behind the coracobrachialis or biceps tendon |
• Complications: |
- Residual joint px (30-50% of pts) - AC arthritis (more common in surgical management) - Following fixation: hardware irritation, infection, adhesive capsulitis, coracoid, & clavicular # - Hook plate: acromion irritation, subacromial impingement, & osteolysis |
• Management: |
- Generally favourable prognosis - Functional motion regain by 6 weeks & return to normal activity by 12 weeks - Non-operative grade 1, 2 & 3; 3 operative if athlete / > displacement - Acute (within 6 weeks): stabilisation & reduction of Ssx - STW - SMT (not shoulder) - IASTM / TFM - Exercises phase 1: scapular clocks & protraction / retraction - Exercises phase 2: resisted shoulder EXT rotation, cane - FX, low row |
• Ddx: |
- AC distal clavicle osteolysis - AC arthritis - Acromion # - Adhesive capsulitis - Anterior humerus subluxation - Complex pain s. - Erb-Duchenne injury - Glenoid labrum tear - Os acromiale - Rotator cuff injury - Superior tabral tear - Septic arthritis - Shoulder dislocation |
AC osteoarthritis
• GREEN |
• Intro: |
- Common (spec. in 40 & older) & causes anterior / superior shoulder px - Px exacerbated during overhead & cross-body activities - 1° affects middle-aged pts due to degeneration of the fibrocartilaginous disc - Many pts are asymptomatic, w/ findings often discovered incidentally on shoulder x-ray / MRI |
• Aetiology (risk factors): |
- Less common than knee / hip OA, but more common than GH OA - Approx 54-57% of elderly pts exhibit x-ray evidence of degenerative changes in AC, though clinically relevant AC OA is less common - Approx 20% of all shoulder px - Common in 40 & older pts Types of AC arthritis: - 1° OA: articular degeneration w/o an apparent underlying cause, often occurring due to constant stress from repeated overhead lifting activities - 2° OA: resulting from associated causes such as post-trauma (prevalent) or underlying disease (e.g. RA) - Arthritic Ssx have been observed in Grade I & II sprains of the AC |
• Pathophysiology: |
- AC is a synovial joint connecting the axial skeleton & scapula - Limited ROM characterises the AC - Articular connection involves the distal clavicle's convex surface & the acromial facet's slight convex surface - Fibrocartilage disc exists between the hyaline cartilage covered facets (akin to knee meniscus) - Degenerative changes are part of the natural process - In early adulthood, the fibrocartilage disc undergoes degeneration, leaving behind fibrous remnants |
• Clinical presentation: |
- Hx of trauma, e.g. direct impact on the joint or a FOOSH injury - Occupational Hx, e.g. occupation that requires repeated overhead lifting activities - Participation in sports that stress / injure AC, e.g. weightlifting, rugby - Complaints of px at night during sleeping on affected shoulder - Pt may experience popping, clicking, grinding, or catching sensation w/ movement of the shoulder - Functional limitations ACJ px include difficulty w/ resisted-training activities that place the GH in an extended position, common in weightlifters AKA Weightlifter's Shoulder - Damage to AC can be synchronous w/ damage to the supraspinatus tendon & osteophytes from the arthritic AC joint may contribute to subacromial impingement exacerbating & producing further shoulder px |
• Physical examination: |
- Pts typically maintain intact ROM, EXCEPT for specific movements: cross-body ADD, behind the back (scratch back), & overhead reaching, which exacerbate px - Localised superior shoulder px is common - TTP, possible accompanied w/ swelling due to distal clavicle osteolysis - Px can be induced in deltoid area through certain movements: forward FX to 90° w/ horizontal ADD (Cross-body test) or straight-ahead pushing (e.g. bench press) - Most sensitive tests: TTP over Acromioclavicular point & Paxino's test, & AC resisted EXT test |
• Diagnosis: |
- Dx relies on Hx, physical exam, imaging (x-ray, MRI), & diagnostic local anaesthetic injection Imaging: - Plain film & Dx local anaesthetic local injections are essential Dx tools - X-ray & MRI provide comprehensive imaging of AC joint pathology - US is effective in detecting signs of AC OA & is commonly used for imaging - US-guided injections: +ve if Ssx reduction; -ve if persistent px post-injection suggesting alt shoulder pathologies (commonly rotator cuff injury) |
• Management: |
- Activity modification (avoid repetitive & overhead movements), NSAIDs, PT modalities, corticosteroid & local anaesthetic injections - Surgery Physical therapy: - Px management using electro-modalities, SMT/STW - Maintaining active ROM & strengthening scapular stabiliser muscles - Rotator cuff strengthening exercises - Postural correction - pec muscle stretching & retractors strengthening |
• Ddx: |
- Calcific tendonitis - GH arthritis - Adhesive capsulitis - Rotator cuff impingement s. |
Tendinopathies*
"Tendinopathy is an umbrella term to decribe the tendon px, w/ an unknown cause" |
"Tendinitis describes a tendon in which inflammatory processes are present. However, studies show that tendons are rather in a degenerative state than in an inflammatory state." |
"Tendinosis describes the degenerative state of tendons & therefore, this term is more applicable" • Eccentric exercises major role in treatment - Promote cross-linking of collagen fibres - Promote tendon remodelling • Tendinosis can be described on a continuum |
Calcific tendonitis
• GREEN |
• Intro: |
- Self-limiting disorder, identified by calcium deposits in rotator cuff tendons (esp. infra & supraspinatus) - Common & painful condition, that decreases ROM - Visible signs of calcium deposits overlying rotator cuff insertion on shoulder x-rays |
• Aetiology (risk factors): |
- Up to 20% of pts are asymptomatic - 40-60% of shoulder pts - 30-60yrs - F>M Localisation: - Supraspinatus tendon (80%): critical zone (most common) - Infraspinatus tendon (15%): lower 1/3 - Subscapularis tendon (5%): pre-insertional fibres |
• Pathophysiology: |
- Unclear Hypothesis include: - Repetitive trauma of tendon → tendon degeneration → calcification - Tendon necrosis → intracellular calcium accumulation - Active process mediated by chondrocytes arising from metaplasia → calcium deposition - Phagocytosis of metaplastic areas reforms normal tendon |
• Clinical presentation: |
- Night px, causing loss of sleep - Constant dull ache - Px increases considerably w/ AROM - Decrease in ROM, or complaint of stiffness - Radiating px up into suboccipital region, or down into the fingers |
• Physical examination: |
Cluster (+ve): - Neer's test - Hawkins-Kennedy test - Drop arm test - Jobe's test |
• Staging: |
Chronic (silent) phase: presence of the calcific deposit is asymptomatic & may be so for years Acute painful phase: severe px, disability, & frequently nocturnal discomfort Mechanical phase: tendon impingement being a prominent finding; px of less severe nature than the acute phase |
• Diagnosis: |
- Diagnosed through x-rays |
• Complications: |
- Adhesive capsulitis - Rotator cuff tear - Ossifying tendinitis |
• Management: |
- NSAIDs, PT, stretching & strengthening, steroid injections - ESWT (most useful in refractory calcific tendonitis in the formative & resting phase) - US-guided needle lavage - Surgery (surgical decompression of calcium deposit) Physical therapy: - Mobs / drops - ROM exercises to avoid articular stiffness - Strength exercises to restore normal mechanics - Commonly scapular dyskinesia needs to be treated at the same time |
• Ddx: |
- Incidental calcification: found in 2.5-20% of 'normal' healthy shoulders - Degenerative calcification: found tendons w/ tear Hx; generally smaller; slightly older individuals - Loose bodies: associated chondral defect; associated 2° OA |
GH dislocation
• RED |
• Intro: |
- Separation of the humerus from glenoid of scapula at the GH joint - 50% of all joint dislocations - Anterior dislocation most common - Shoulder is an unstable joint due to a shallow glenoid that only articulates w/ a small part of humeral head |
• Aetiology (risk factors): |
- Directions: anterior, posterior, inferior, or anterior-superior - Risk factors: Hx of shoulder dislocation, RC tear, Hx of glenoid fracture - M>F - Younger individuals, likely due to higher activity levels, more prone to redislocation - Dislocation occurs due to a strong force or extreme rotation, e.g. blow to the shoulder or trauma from contact sports, motor vehicle accidents, or falls - Fibrous tissue connecting the shoulder bones can be stretched or torn during dislocation, complicating injury |
• Pathophysiology: |
Anterior dislocation:- Up to 97% of shoulder dislocations - Mechanism: typically a blow + ABD + EXT rot + EXT - Exam findings: ABD + EXT rot arm, prominent acromion - Associated injuries: nerve damage, labrum tears, glenoid fossa or humeral head fractures (up to 40%) Posterior dislocation:- 2-4% of shoulder dislocations - Mechanism: hit to the anterior shoulder, axial loading of ADD + INT rot arm - Exam findings: arm held in ADD + INT rot, inability to EXT rot - Higher risk of associated injuries: surgical neck or tuberosity #, reverse Hill-Sachs lesions, labrum or rotator cuff injuries Inferior dislocation (laxation erecta):- Least common type (less than 1%) - Mechanism: hyperABD or axial loading on the ABD arm - Exam findings: arm held above & behind the head, inability to ADD the arm - Often associated w/: nerve injury, rotator cuff injury, tears in the internal capsule, highest incidence of axillary nerve & artery injury among shoulder injuries |
• Clinical presentation: |
- Pts may report: popping sensation, sudden onset of px w/ decreased ROM, sensation of joint rolling out of the socket - Ask about PREVIOUS dislocations - Nerves can get stretched out during shoulder dislocation, some pts may report stinging & numbness in the arm at the time of dislocation |
• Physical examination: |
- ROM diminished & painfull - Anterior dislocation: arm ABD & EXT rot; in thin pts potentially prominent funeral head felt anteriorly, & void can be seen posteriorly - Posterior dislocation: easy to miss (pt appears to only guard the extremity) because arm is in INT rot & ADD; in thin pts potentially prominent head can be palpated posteriorly - Neurovascular exam (IMPORTANT): axillary nerve injury (40%) - Special tests: apprehension test (anterior & posterior), sulcus sign (inferior instability), load & shift test (anterior & posterior), anterior & posterior drawer test |
• Diagnosis: |
- Assess for axillary nerve injury: innervates deltoid & teres minor, & sensation to lateral shoulder - Fractures of tuberosity & surgical neck may occur - Bankart lesion: disruption of glenoid labrum, w/ or w/o avulsed bone fragment - Hill-Sachs deformity: compression # of postern-lateral humeral head 1° w/ anterior dislocations - Reverse Hill-Sachs deformity: impaction # of antero-medial aspect of humeral head in posterior dislocations |
• Management: |
|
• Ddx: |
- AC injury - Bicipital tendonitis - Clavicle fracture - RC injury - Shoulder dislocation - Swimmer's shoulder |
GH instability*
• YELLOW |
• Intro: |
- Includes dislocation & subluxation events - Approx 1-2% of general population experience GH dislocation in their lifetime - Shoulder instability events are common among young, active, athletic population - Anterior shoulder instability accounts for over 95% |
• Aetiology (risk factors): |
Classification criteria: - Uni- or multidirectional instability - Traumatic or atraumatic - Presence or absence of accompanying soft-tissue hyperlaxity - M>F - Rugby & football have particularly high incidence rates - Anterior labral tears & Hill-Sachs lesions are frequently observed |
• Pathophysiology: |
GH anatomy: - Complex, mobile, multiracial ball-and-socket articulation - Allows motion in frontal, transverse, & sagittal planes - Glenoid fossa articulates w/ humeral head, allowing 360° circumduction - Movements at 4 distinct joints: SC, AC, GH, & scapuloTx Stabilisers: - Static: GH articulation, labrum, ligaments, RC interval structures, intra-articular pressure - Dynamic: RC muscles, deltoid, scapular & periscapular stabilisers Shoulder instability cascade: - Excessive translation of humeral head on glenoid leads to px, weakness, dysfunction - Anatomic risk factors identified - Differentiation between joint laxity & instability crucial Unidirectional instability: - May result from acute trauma or low-energy instability events - Soft tissue hyperlaxity may accompany - Hill-Sachs lesion on humeral side common - Glenoid bone loss prevalent, detected via CT scans - Blunted osseous defects due to acute or chronic/recurrent processes Multidirectional instability: - Definition not precise; involves instability in multiple directions - Often accompanied by capsulolabral injuries - Soft tissue hyperlaxity associated w/ generalised hyperlaxity Long-term implications: - Altered biomechanics due to glenoid bone loss - Scapular dyskinesia common, predisposing to instability - Recurrent instability possible post non-operative/operative management - Dislocation arthropathy: degenerative changes following instability events, possibly leading to GH arthritis |
• Clinical presentation: |
1st time dislocations: - Recent high-energy trauma or collision is often reported as the cause - Ask about: degree of trauma, sports activities & positions, discernment between true dislocation & subluxation, & the need for manual reduction Chronic cases: - Pts often present after ROM limitations impact daily activities significantly - Detailed Hx of inciting instability events should be gathered - Initial injury may be overlooked, leading to chronic instability/recurrence - Heightened clinical suspicion is warranted in cases of seizures, polytrauma, or low-energy, recurrent subluxation |
• Physical examination: |
Cx exam: - Rule out Cx radiculopathy in neck or shoulder pathology - Evaluate neck posturing, muscular symmetry, palpable tenderness, & ROM - Conduct Spurling manoeuvre, myelopathies testing, reflex testing, & neurovascular exam Shoulder exam: - Compare B shoulder girdles for asymmetry, muscle bulk, or atrophic changes - Check for anterior fullness in chronic anterior instability - Assess scapulothoracic motion & scapular winging - AROM & PROM, noting limitation in complex instability cases - Assess axillary nerve function, supraspinatus muscle, & sensory examination Provocative tests: - Assess global tissue laxity, GH translation, & hypermobility - Anterior apprehension test: reproduce Ssx of anterior instability - Jobe relocation test: alleviate Ssx - Load & shift test: assess humeral head translation (Grade 1, 2, or 3) Other exam considerations: - Check for posterior & multidirectional instability - Expect associated shoulder pathologies based on age (e.g. RC injuries in older pts) - Note weakness or px of specific shoulder injuries (e.g. RC tears or Bankart lesions) |
• Diagnosis: |
- X-rays for comprehensive evaluation - MRI & CT for advanced imaging |
• Complications: |
- Redislocation following surgical fixation - Nerve injuries (esp. axillary n.) - Infection (surgery) - Implant-related problems |
• Prognosis: |
- Depends on various factors - Instability severity index score (ISIS) to guide shoulder instability management - Risk factors for recurrence: age, gender, joint hyperlaxity, sport participation level/type, Hx of instability, & osseous lesions (10-point scoring of ISIS) 5-year overall success rates:- 94% w/ 1-2 risk factors (ISIS score ≤ 3) - 85% w/ ISIS score of 4-6 - 55% w/ ISIS score >6 |
• Management: |
- Rehab program aim: enhance scapular stability; correct postural or functional deficits; increase RC function; improve proprioception - Closed-chain exercises help stability w/o increasing shear force - Phase 1 (rehab): decrease px, regain ROM, improve functional coordination - Phase 2 (exercises): improve strength, coordination, proprioception - Derby shoulder instability programme for recurrent posterior instability: stepwise exercise progression - Scapular stability exercises focus on improving retraction & EXT rotation - RC deficits, especially subscapularis, are crucial to address - Forward shoulder posture may benefit from SMT in EXT rotation - Controllable functional instability usually managed conservatively; non-controllable cases may need surgical repair - Six-month conservative care trial appropriate before surgical intervention for non-traumatic posterior instability |
• Ddx: |
- Labral defect - SLAP lesion - Bankart lesion - Hill-Sachs lesion - Fracture - Inflammatory arthropathy - Shoulder impingement - RC tendinopathy - Biceps tendinopathy - Suprascapular n. entrapment - Quadrilateral space s. - Cx spine referral - Radiculopathy |
GH internal rotation deficit (GIRD)
• GREEN |
• Intro: |
- Commonly results from repetitive over-head throwing - Results in loss of IR - Functional deficit, not a specific injury |
• Aetiology (risk factors): |
- Throwing motion ABD + ER + EXT w/ high velocities - High amount of stress on static & dynamic stabilisers of shoulder - Throwers often have a component of pathologic laxity or micro-instability (deposition for injuries) |
• Pathophysiology: |
- Chronic tensile loading of posterior capsule leads to micro-tears & scarring - Resultant tissue changes contribute to loss of INT GH rotation - Limitation contributes to various shoulder, elbow, & wrist conditions - Sequellae inc: scapular dyskinesia, anterior shoulder impingement, RC s., & labral lesions - Limited shoulder ROM can also result from these conditions |
• Clinical presentation: |
- Vague posterior shoulder px - Need for prolonged warm-up due to shoulder stiffness - Loss of throwing velocity, described as dead arm - Ssx exacerbated in the late cocking phase of throwing, typically localised to the posterior shoulder - Rare radiation of discomfort extending into the arm |
• Physical examination: |
- Increased EXT rotation & decreased INT rotation - NOT related to MSK injuries or px in overhead throwing athletes - TrPs: infraspinatus & teres minor GIRD Dx criteria: - At least 20* deficit of IR in dominant arm (compared B) - TTP in posterior shoulder musculature |
• Management: |
- Target improving shoulder ROM (early focus), reduce muscle stiffness, & increase flexibility - Stretching targets tightness in posterior capsule & INT rotators - pecs, biceps, subscapularis, infraspinatus, teres minor, & levator - Crossbody stretching may be beneficial - After pain-free ROM, follow w/ incremental strengthening of GH & scapular stabilisers - TrPs like infraspinatus & teres minor (EXT rotators) - SMT - IR & inferior glide - Rest from throwing & physical therapy for 6 months |
• Ddx: |
- Shoulder Impingement s. - RC s. - Biceps tendinopathy - Labral lesion |
Glenolabral articular disruption (GLAD)*
• YELLOW or RED |
• Intro: |
- Soft tissue shoulder injury subtype - Involves a tear to anterior-inferior labrum & adjacent glenoid articular cartilage damage - Uncommon but established post-trauma cause of shoulder px - Associated w/ stable GH joint; full ROM w/o apprehension or subluxation - GLAD lesions seen in isolated or recurrent dislocations, challenging clinical Dx - Imaging required for confirmation |
• Aetiology (risk factors): |
- Rare condition - Est. 1.5-2.9% of cases of traumatic labral tears - Younger M, consistent w/ general traumatic labral pathology - Result from shoulder joint trauma, often involving forced ADD from a position of ABD + EXT rot, e.g. FOOSH - Injury mechanism also inv. forceful ADD from throwing - Anterior GH instability is a common injury mechanism associated w/ GLAD |
• Pathophysiology: |
- Affects the labrum & underlying glenoid cartilage in the GH joint - GH: synovial ball & socket joint formed by the humeral head & glenoid fossa of the scapula - Labrum function: adds depth to fossa & attachment point for long head of biceps tendon & GH ligaments - Anterior labroligamentous complex: anterior-inferior GH ligament & labrum - Function: prevents anterior dislocation & maintaining shoulder stability - Injury mechanism: forceful ADD of the humeral head against the glenoid fossa, potentially accompanied by shear force, resulting in tears to the labrum & varying degrees of cartilage damage - Despite the damage, the anterior labroligamentous complex often remains intact → shoulder joint remains stable in GLAD lesions - Association between GLAD lesions & anterior shoulder instability |
• Clinical presentation: |
- Younger male, w/ clear onset of px after the event - Potentially anteriorly, possibly diffusely - Pt may localise px to deep-seated anterior joint - Clear Hx of FOOSH, mechanism ADD force onto an ABD + EXT rot shoulder |
• Physical examination: |
|
• Diagnosis: |
- Imaging, especially MRA, crucial for Dx - Challenging to detect on non-contrast MRI or CTA - Findings: superficial tear to the anterior-inferior labrum w/ an underlying glenoid cartilage defect (from superficial to trans-chondral) - MRA demonstrates contrast tracking the labral tear & filling into the chondral defect or under a damaged articular flap |
• Complications: |
- Linked to episodes of anterior shoulder instability - Higher failure rates in arthroscopic Bankart repair w/ GLAD lesions - Correlation between GLAD lesions & reduced GH stability - GLAD lesions as biomechanical risk factor in shoulder instability by reducing joint concavity depth - Risk of OA following GLAD injury (hypothesis) |
• Management: |
- Conservative: time, NSAIDs, & PT (especially for older pts) - Incidental findings on imaging may complicate Dx in older pts due to common age-related cartilage & labral degeneration - Treatment approach depends on the size & nature of the chondral defect & labral injury |
• Ddx: |
- Common traumatic labral tears, tearing of the labrum & associated ligaments partially or completely off the glenoid, most commonly the anterior-inferior labrum (Bankart lesions) - Anterior-inferior instability lesions that include a glenoid rim # - bony Bankart lesions - Perthes lesion: labral complex injury, but the labrum is still attached to the glenoid via a periosteal sleeve - Anterior ligamentous periosteal sleeve avulsion: another labral injury, but it displaces medially on the glenoid neck - (HAGL) or Bony HAGL: this time, the anterior-inferior GH ligament is avulsed from the humeral rather than labral attachment |
Polymyalgia rheumatica (PMR)*
• YELLOW or RED |
- Red if signs of vascular arteritis |
• Intro: |
- Rheumatic disorder 1° affecting white adults >50 - Characterised by px in neck, shoulder, & hip areas - Inflammatory condition w/ elevated erythrocyte sedimentation rate (ESR) & C-reactive protein (CRP) - Coexistence w/ or development of Giant cell arteritis (GCA) possible - Dx challenges inc. distinguishing PMR from other conditions - Does not lead to RA development |
• Aetiology (risk factors): |
- 100,000 / year - White >50 - Second most common inflammatory autoimmune rheumatic disease (after RA) - Etiology not well understood - Some genetic predisposition - Infection contribute: mycoplasma pneumonia, parvovirus B19, & Epstein-Barr virus (EBV) - Some connection between PMR & diverticulitis, suggesting a role for changes in microbiota & chronic bowel inflammation |
• Pathophysiology: |
- Immune-mediated disorder - Elevated inflammatory markers are common - PMR pts have decreased number of circulating B cells (correlates w/ ESR & CRP) compared to healthy pts |
• Clinical presentation: |
- Symmetrical px & stiffness: affects shoulders, neck, & hip girdle - Morning stiffness: worst in the morning, worsens after rest or inactivity - Restricted shoulder ROM: common - Upper body complaints: px & stiffness in upper arms, hips, thighs, upper & lower back - Rapid onset: Ssx develop within day - 2 weeks - Impact on quality of life: px impairs sleep & ADLs, e.g. getting out of bed, showering, driving, etc - Inflammation sites: GH & hip joint, subacromial, subdeltoid, & trochanteric bursa - Systemic Ssx: fatigue, malaise, anorexia, weight loss, low-grade fever (in some cases) - Peripheral involvement: arthritis in 1/4 of pts, carpal tunnel s., distal extremity swelling w/ pitting edema, distal tenosynovitis |
• Physical examination: |
- Diffuse tenderness over shoulder - Restricted AROM - Normal PROM - Restricted Cx & hip movements - Muscle tenderness: neck, arms, & thigh - Intact muscle strength despite complaints of weakness - Normal sensory & reflexes (helps rule out mimicking conditions, e.g. peripheral neuropathy) - Gait changes due to px & stiffness, e.g. shortened stride length, slow gait speed, stiffness, difficulty initiating movement, antalgic gait, decreased arm swing, & trunk lean |
• Diagnosis: |
Labs: - Elevated ESR (>40mm) - Elevated CRP - Liver enzymes, especially alkaline phosphate, occasional elevated - Serologic test (ANA, RF, Anti-CCP AB) negative - CPK value within normal range Imaging: - US: assess subacromial/subdeltoid bursitis, biceps tenosynovitis, & GH synovitis - MRI: depicts bursitis, synovitis, & tenosynovitis, more sensitive for hip & pelvic girdle findings; pelvic MRI often shows B peri-tendinous enhancement of pelvic girdle tendons & occasional low-grade hip synovitis - PET: shows FDG uptake in shoulders, ischial tuberosities, greater trochanters, GH, & SC joints Provisional classification criteria for PMR: Age 50 or older w/ B shoulder aching & abnormal CRP/ESR, + specific points from: - Morning stiffness >45 min duration - Hip px or restricted ROM - Absence of rheumatoid factor or anti-citrullinated protein antibodies - Absence of other joint involvement - US findings (if available) |
• Complications: |
- PMR pts have an increased risk of CV diseases - Premature arteriosclerosis due to chronic inflammation is the probable cause of premature coronary artery disease (CAD) - Some increased risk of lymphoplasmacytic lymphoma - Higher likelihood of developing inflammatory arthritis (factors: small joint synovitis, younger age, & +ve anti-CCP) |
• Management: |
- Excellent prognosis w/ prompt Dx & appropriate treatment - Medication - Vitamin D & calcium supplementation for long-term steroids - Pt should be educated on temporal/optic arteritis & how to act |
• Ddx: |
- RA - GCA - ANCA related vasculitis - Inflammatory myositis & statin-induced myopathy - Gout & CPPD - Fibromyalgia - Overuse or degenerative shoulder pathology (e.g. OA, RC tendinitis & tendon tear, adhesive capsulitis) - Cx spin disorders (e.g. OA, radiculopathy) - Crown dens s. - Hypothyroidism - Obstructive sleep apnea - Depression - Viral infections (e.g. EBV, hepatitis, HIV, parvovirus B19) - Systemic bacterial infections, septic arthritis - Cancer - Diabetes |
• Temporal arteritis (TA): |
- 1 in 5 pts develop TA - Systemic inflammatory vasculitis of arteries - Scalp is painful to touch (hair brushing) - Prominent, hardened & tender superficial temporal artery - HA - Claudication masticatoria - Preliminary stage to optic arteritis (threat to visual ability) |
Rotator cuff injury*
• GREEN to RED |
- Grade 1, 2, 3 |
• Classification of strains: |
- Grade 1 (green): few torn/stretch muscle fibres w/ normal strength - Grade 2 (yellow): several injured muscle fibres w/ muscle px, tenderness, mild swelling, bruising & loss of strength - Grade 3 (red): complete tear of muscle w/ a possible audible sensation & a total loss of muscle function, severe px, bruising & swelling - Referral depending on grade |
• Intro: |
- RC injuries range from tendinopathy to complete tears - Rotator cuff: subscapularis (INT rotator), supraspinatus (ABductor), infraspinatus (EXT rotator), & teres minor (EXT rotator) |
• Aetiology (risk factors): |
- Most common tendon injury in adults - Approx 30% of adults >60 have a tear, 62% in those >80 - Age is 1° factor for RC disease, being degenerative & progressive - Risk factors: smoking (increases severity), family Hx, poor posture (kyphotic-lordotic, flat-back, swayback), trauma, hypercholesterolemia, & overhead activities - Partial tears are prone to further propagation, factors inc. tear size, Ssx, location, & age - Larger tears more likely to deteriorate structurally, w/ actively enlarging tears having higher likelihood of developing Ssx - Anterior tears are more likely to progress to cuff degeneration |
• Pathophysiology: |
- Macro-trauma leads to acute tears, commonly in younger pts, resulting in complete tears - Micro-trauma causes tendon degeneration, leading to degenerative tears - Acute tears are typical in younger pts, while degenerative tears occur in older pts - Sufficient tendon degeneration can make a complete tear possible w/ less force - Multiple possible mechanisms: chronic degenerative tear, chronic impingement, acute avulsion injuries, iatrogenic injuries |
• Clinical presentation: |
- Typically begins w/ px, which can be acute or gradual - Athletes often adapt biomechanics until they can no longer do their sport w/o px - Pts may experience increasing px & difficulty w/ overhead activities & lifting heavy objects - Px can radiate into the deltoid muscle area & may be felt when lying on the affected side - Younger pts often have overuse tendinopathy - Older pts may have OA contributing to the condition |
• Physical examination: |
- Tenderness at muscle insertion - Muscle atrophy - Abnormal scapular motion - Special tests: Jobe (empty can) test, resisted EXT rotation, belly press test, drop arm test, & EXT & INT rotation lag sign |
• Diagnosis: |
- Plain radiography - US - good for evaluating RC - MRI - gold standard |
• Complications: |
- Retearing the cuff repair - Adhesive capsulitis - Inability to regain motion - Cuff strength |
• Management: |
- Surgical & conservative treatment largest improvement at 12 months - Surgery generally recommended for complete tears in pts <40, followed by rehab - Conservative: PT, NSAIDs, subacromial corticosteroid injections - STW - SMT Cx & Tx - GH mobs - Nerve floss - brachial plexus - Exercise phase 1: Codman pendulum, YTWL scapular depression, GH INT rotation, corner pectoral stretch - Exercises phase 2: low row, eccentric supraspinatus, eccentric scapular stabilisers, eccentric shoulder ER's |
• Ddx: |
- SLAP or other labral tears - Subacromial impingement from bursitis, os acromiale, bone spurs - AC OA - Biceps tendinitis - Cx radiculopathy |
Rotator cuff tendinopathy*
• YELLOW |
• Intro: |
- RC injuries vary from minor contusions & tendonitis to chronic tendinopathy, partial tears (PTTs), & full-thickness tears (FTTs) - They can impact diverse pt groups, from recreational athletes (weekend warriors) to elite athletes - RC pathology is observed across all age demographics |
• Aetiology (risk factors): |
- Subacromial impingement s. (SIS) is the most common cause of shoulder px, RC tendonitis is often seen associated - Occur acutely due to trauma or chronically from repetitive overuse activities - 5-10% in pts <20, & over 60% in pts >80 - Acute RC tendonitis often affects athletes due to direct trauma, poor throwing mechanics, or FOOSH - Chronic RC tendinopathy can result from extrinsic compression (mechanical impingement) or intrinsic mechanisms (cuff degeneration) - Extrinsic compression can be caused by degenerative bursa, acromial spurring, or presupposing acromial morphologies - Intrinsic degenerative theories suggests cuff degeneration compromises joint stability, making the cuff susceptible to extrinsic compressive forces - Risk factors: vascular changes, age, sex, & genetics |
• Pathophysiology: |
Acute RC tendonitis can be caused by: - Direct blows to the shoulder - Poor throwing mechanics in overhead sports - FOOSH Tendinopathy develops from repetitive RC injury, leading to: - Recurrent pathological cycle - Acute or chronic tendonitis - Increasing levels of tendinopathy & tendinosis - Potential progression to PTTs &/or FTTs Exact pathogenesis of RC tears is controversial, but likely involves: - Extrinsic impingement from surrounding structures - Intrinsic degeneration within the tendon itself |
• Clinical presentation: |
- Acute RC tendonitis: Hx of trauma or acute exacerbation on a chronic condition - Chronic RC tendinopathy: either acute on chronic Hx/mechanism or a gradual, atraumatic onset - Ssx may worsen w/ overhead activities - Px, especially at night, is common Thorough exam includes: - Sports participation (including specific position played) - Occupational Hx & current status - Hand dominance - Hx of shoulder &/or neck injury/trauma - Relevant surgical Hx |
• Physical examination: |
Cx exam: - Rule out Cx radiculopathy (Spurling's test) - Evaluate neck posturing, muscular symmetry, tenderness, & ROM - Special tests: Spurling's, sensation testing, reflex testing, & neurovascular exam (7 P's) Shoulder exam: - Shoulder girdle symmetry, posturing, & muscle bulk - Check for scapular winging & skin abnormalities - Palpate for tenderness - AROM & PROM - Consider RC tendonitis w/ anterolateral tenderness - Test motor strength C5-T1 Special tests: - Supraspinatus (SS): Jobe's & drop arm test - Infraspinatus (IS): Strength test & EXT rotation lag sign - Teres minor (TM): strength test & Hornblower's sign - Subscapularis (SubSc): IR lag sign, passive ER ROM, lift-off test, & belly press - EXT / subacromial impingement: Neer impingement sign, Near impingement test, & Hawkin-Kennedy test - Internal impingement: pt supine, shoulder brought into terminal ABD & EXT rotation; +ve if px reproduced |
• Diagnosis: |
- Imaging should be obtained in all pts w/ acute or chronic shoulder px - Plain radiographs - US (should be used more due to their specificity) - MRI (provides more accurate tear details) |
• Complications: |
Non-operative: - Persistent px / recurrent Ssx - Setting of PTTs: risk of tear propagation, lack of healing, fatty infiltration, atrophy, & retraction - Risks for tear progression: initial presence of FTT, medium-sized cuff tears (1-3cm), smoking - Setting of chronic/atrophic tears: DJD & RC atrophy Surgical: - Most effective for pts who failed 4-6 months of conservative care - Risks of surgery: recurrent px/Ssx, infection, stiffness, neurovascular injury, & risks associated w/ anaesthetic use - Subacromial decompression/acromioplasty: deltoid dysfunction or anterosuperior escape |
• Management: |
- Majority of pts w/o FTTs improve w/ non-operative management - NSAIDs, rest/activity modification, cortisone injections - STW RC muscles - Cx & Tx SMT - GH mobs - Nerve floss - brachial plexus - Exercises Phase 1: Codman pendulum, YTWL scapular depression, GH IR, & Corner pec stretch - Exercises Phase 2: low row, eccentric supraspinatus, eccentric scapular stabilisers, eccentric shoulder ER's - Surgery |
• Ddx: |
Impingement: - External / subacromial - Subcoracoid - Calcific tendonitis - Internal (inc. SLAP, GIRD, little League shoulder, posterior labral tears) RC pathology: - Tendonitis (acute), Tendinopathy (chronic or acute on chronic) - PTTs vs FTTs - RC arthropathy Degenerative: - Advanced DJD (often associated w/ RC arthropathy) - GH arthritis - Adhesive capsulitis - AVN - Scapulothoracic crepitus Proximal biceps: - Subluxation (associated w/ subscapularis injuries) - Tendonitis & tendinopathy AC joint conditions: - AC separation - Distal clavicle osteolysis - AC arthritis Instability: - Unidirectional instability - seen in association w/ an inciting event/dislocation (anterior, posterior, inferior) - Multidirectional instability (MDI) - Associated labral injuries/pathology Neurovascular conditions: - Suprascapular neuropathy (can be associated w/ paralabral cyst at the spinoglenoid notch) - Scapular wining (medial or lateral) - TOS - Quadrilateral space s. Other conditions: - Scapulothoracic dyskinesia - Os acromiale - Muscle ruptures (pec major, deltoid, lat dorsi) - Fracture (acute injury or px resulting from long-standing deformity, malunion, or nonunion) |
Scapulothoracic dyskinesis*
• GREEN |
• Intro: |
- Altered position & motion of the scapula - Also known as dysrhythmia, dyskinesia,or SICK scapula syndrome - Scapular wining, exists but denoted a distinct condition typically following Tx or spinal accessory n. injury - Observed in overhead athletes & pts w/ shoulder issues like RC disease, GH instability, impingement s., & labral tears, as well as in healthy pts - No clear relationship between SD & shoulder px, even though some pts present w/ shoulder px - Theory: SD might predict future shoulders even in the absence of current Ssx |
• Aetiology (risk factors): |
Shoulder-related: - Shoulder pathologies associated w/ SD (AC instability, shoulder impingement, RC injuries, glenoid labrum injuries, clavicle #) - Inflexibility of the pec minor & short head of biceps - Stiffness of posterior GH capsule Neck-related: - Mechanical neck px s. - Cx n. root-related s. Posture-related: - Excessive Tx kyphosis & Cx lordosis - Athletes show these are more related causes SD |
• Pathophysiology: |
Scapular motions: - Upward/downward rotation - Internal/external rotation - Anterior/posterior tilt Scapular translation: - Upward/downward sliding on the Tx - Medial/lateral sliding around the curvature of Tx Common scapular patterns: - Scapular retraction: EXT rot + posterior tilt + upward rot + medial translation - Protraction: INT rot + anterior tilt + downward rot + lateral translation - Shrug: upward translation + anterior tilt + INT rot Normal overhead elevation: - Minimal INT/EXT rot until 100° - 1° scapular motion: upward rot - 2° scapular motion: posterior tilt Scapulohumeral rhythm: - Coordinated movement between scapula & humerus for efficient arm movement - 2:1 ratio between GH elevation & scapular upward rot - Consistent pattern during scapular plane elevation: upward rot + posterior tilt + EXT rot + clavicular elevation + retraction Altered mechanics in SD: - Increased scapular anterior tilt - Increased scapular INT rot - Altered scapular upward rot |
• Clinical presentation: |
- Pts w/ SD can be symptomatic or asymptomatic Ssx can be one or combination of the following: - Anterior shoulder px - Posterosuperior scapular px (may radiate into ipsilateral para spinous Cx region or radicular/thoracic outlet-type Ssx in the affected UL) - Superior shoulder px - Proximal lateral arm px |
• Physical examination: |
- Assess AC & SC for instability - Infraspinatus strength test - Manual resistance of the arm at 130° of FX (for serratus anterior) - Manual resistance of the arm at 130-150° of ABD (for lower & middle traps) - Extension of the arm at the side (for rhomboids) - Low row test - Scapulohumeral rhythm test - Quadruped rock - Lateral scapular slide test - Scapular dyskinesia test - SICK scapula sign |
• Diagnosis: |
Classification of dyskinesia types: - Type 1: inferior angle prominence (i.e. anterior tilt of scapula) - Type 2: medial border prominence (i.e. winging of the scapula) - Type 3: early scapular elevation or excessive/insufficient upward rot during arm elevation |
• Complications: |
- SD diminishes subacromial space & leads to decreased RC strength, impingement Ssx, & eventual RC damage - 100% of pts w/ shoulder impingement demonstrate dyskinesia - 5% of pts w/ dyskinesia have neurologic injury/damage (spinal accessory, long Tx, suprascapular) - SD can occur from core & hip ABD weakness - SD becomes more apparent w/ dynamic testing, particularly during the lowering phase of arm movement - Recognition & rehab should begin independent of (generally absent) Ssx |
• Management: |
- STW: upper traps, pec minor, biceps - SMT: Cx & Tx - Scapular mobs - Treatment aims at restoration of scapular retraction, posterior tilt & EXT rot - Exercises Phase 1: trap stretch - sitting, YTWL scapular depression - Exercises Phase 2: low row, burger w/ band |
Subacromial bursitis
• YELLOW |
• Intro: |
- Bursa is a fluid-filled sac - Lubricatesjoints & body surfaces prone to wear & friction - Subacromial bursa is surrounded by the acromion, coracoid, coracoacromial ligament, & deltoid muscle fibres - Inflammation of this bursa can lead to subacromial bursitis |
• Aetiology (risk factors): |
- Around 0.4% of primary care visits - F=M Common aetiologies: - Subacromial impingement (especially in older pts) - Repetitive overhead activities / overuse (athletes, factory workers, manual labourers) - Direct trauma - Crystal deposition - Subacromial hemmorhage - Infection - Autoimmune disease (e.g. RA) |
• Pathophysiology: |
- Aetiologies can cause inflammation of the subacromial bursa, leading to increased fluid & collagen formation - Fluid is often rich in fibrin & can become hemorrhagic Bursitis has 3 phases: - Acute: marked by local inflammation w/ thickened synovial fluid, resulting in painful movement, especially w/ overhead activities - Chronic: constant px due to a chronic inflammatory process, which can weaken & eventually rupture surrounding ligaments & tendons. Require attention to tendinitis as they may coexist - Recurring: can result from repetitive trauma or routine overhead activities, & it may also be seen in pts w/ inflammatory conditions (e.g. RA) |
• Clinical presentation: |
- Px in the anterolateral aspect of the shoulder - Possible causes: trauma (fall w/ direct impact), repetitive overhead activities (sports, lifting) - Impingement s. as a common cause - Mechanism: decreased subacromial space due to overhead activities - Effect of arm ABD: brings humerus closer to acromion, reducing subacromial space - Function of subacromial bursa: protects supraspinatus muscle from wear between humeral head & acromion - Result of repetitive activity: irritation & inflammation of the bursa - Consideration of tendon pathology: supraspinatus tendinitis or tear may coexist w/ impingement s. |
• Physical examination: |
- TTP at anterolateral aspect of shoulder below acromion - Localised px, doesn't usually radiate (if it does, consider Cx pathology) - Warm or boggy skin at site, but no erythema typically - Px on resisted ABD of arm beyond 75-80° - Compression of subacromial bursa at undersurface of acromion during motion |
• Diagnosis: |
- X-rays may be used to rule out other pathologies (e.g. fractures, dislocations, OA, etc) - MRI: burial fluid accumulation visible - US: evaluates the thickness of the bursa |
• Complications: |
- Not associated w/ many complications - Repeated steroid injections: theoretical risk of introducing an infection into skin/joint - Risk of damaging RC muscles w/ recurrent injections |
• Management: |
- Good prognosis for pts w/ conservative care, even w/ surgery - Rest, NSAIDs, PT, & corticosteroid injections - Surgery for pts non responsive to conservative care |
• Ddx: |
- Impingement syndrome - RC tendinitis/tear - Biceps tendinitis - Adhesive capsulitis - AC joint OA |
Subacromial impingement syndrome (SIS)*
• GREEN |
• Intro: |
- SIS is the inflammation, irritation, degradation in subacromial space structures - Shoulder impingement s. is considered most common cause of shoulder px - Shoulder px often persists or recurs - 54% of pts experience persistent Ssx after 3 years |
• Aetiology (risk factors): |
- Common in overhead sports (handball, volleyball), & manual labourers - Incidence rises w/ age (especially 60s) - Shoulder external impingement distinguished from internal impingement by RC anatomy Extrinsic risk factors: - Heavy loads - Infection - Smoking |
• Pathophysiology: |
- Normal shoulder movement narrows subacromial space, causing px - Unclear whether tendon damage or narrowed space causes impingement - Described by location (external/internal) & cause (1°/2°) Anatomic borders: - Acromion - Coracoacromial ligament - AC joint - Humeral head External (subacromial) impingement: - Mechanical encroachment of soft tissue in subacromial space - 1° impingement: structural narrowing (e.g. abnormal acromion) - 2° impingement: onset during motion due to RC weakness |
• Staging: |
Neer's classification: - Stage 1: edema, haemorrhage from overuse - Stage 2: fibrosis, irreversible tendon changes - Stage 3: tendon rupture/tear due to chronic fibrosis |
• Clinical presentation: |
- Px upon lifting the arm or lying on the affected side - Pts may report loss of motion, nighttime px, weakness, & stiffness - Onset is gradual over weeks to months, w/o a specific traumatic event - Px is typically felt over the lateral acromion w/ radiation to the lateral mid-humerus - Inquire: onset, quality, exacerbating factors, interventions tried, & prior injuries - Important: overhead & repetitive activities - Relief: rest, NSAIDs, ice - Ssx often return w/ activity |
• Physical examination: |
- Inspection, palpation, A & PROM, & strength testing of neck & shoulder - B comparison - Common weakness: ABD &/or EXT rotation - Scapular dyskinesis during arm forward elevation - Tenderness over the coracoid process of affected arm Special tests for shoulder impingement: - Hawkins test - subacromial (external) - Neer sign - anterior px = subacromial; posterior px = internal - Jobe (empty can test) - Painful arc of motion Special tests for shoulder instability: - Sulcus sign - Anterior apprehension - Relocation test - internal |
• Diagnosis: |
- Dx made from physical exam - Imaging used to confirm & rule out other issues |
• Complications: |
- Due to structural damage within subacromial space - Altered biomechanics - Avoidance of use w/ subsequent atrophy - Potential pathologies that may result: RC tendonitis/tear, bicipital tendonitis/tear, or adhesive capsulitis |
• Management: |
- Most pts resolve within 2 yrs w/ conservative care (initial approach before considering surgery) - Restoring ROM is crucial, avoid aggravating movements e.g. elevation & INT rotation - Tape used enhance recovery & decrease px - Steroid injections - Surgery - STW (RC), SMT (Cx/Tx), GH mobs, nerve floss (brachial plexus) - Exercises Phase 1: Codman pendulum, YTWL scapular depression, GH INT rotation, Corner pec stretch - Exercises Phase 2: low row, Brugger w/ band |
• Ddx: |
- Adhesive capsulitis - RC tear - AC OA - AC sprain - Trapezius muscle spasm - Biceps tendonitis - Biceps tendon rupture - Calcific tendonitis - GH arthritis - Distal clavicle osteolysis - Cx radiculopathy - TOS |
Hypermobility syndromes (HMS)
• GREEN |
• Intro: |
- Generalised articular hypermobility, w/ or w/o subluxation or dislocation - Also known as joint hypermobility s. & benign hypermobility joint s. - Primary Ssx: excessive laxity of multiple joints - Differs from localised joint hypermobility & other disorders e.g. Ehlers-Danlos s, RA, lupus, & Marfan s. - May occur in chromosomal & genetic disorders like Down syndrome, & metabolic disorders e.g. homocystinuria & hyperlysinemia - Lab tests used to exclude other systemic disorders when HMS is suspected |
• Aetiology (risk factors): |
- Most prevalent in children & tends to decrease w/ age - Joint mobility is at its highest at birth, decreasing in children around 9-12 yrs - Adolescent girls hypermobility peak at 15, decrease after, influenced by hormonal changes - F>M - More prevalent in ASIA, Africa, & Middle East |
• Pathophysiology: |
- Involves systemic collagen abnormality - Joint hypermobility & tissue laxity are linked to abnormal collagen ratios - Collagen types I, II, & III are decreased in the skin - Dx criteria include joint abnormality - Affects cardiac tissue, smooth muscle in female genital system, & GI system - Impairs joint position sense |
• Clinical presentation: |
Joint instability & trauma: - Recurrent ankle sprains - Meniscus tears - Acute or recurrent dislocations or subluxations of various joints (shoulder, patella, MCP joints, TMJ) - Traumatic arthritis - Bruising - Fractures (chronic or non-traumatic) - Chondromalacia Soft tissue disorders: - Tendinitis - Epicondylitis - RC syndrome - Synovitis - Juvenile episodic synovitis - Bursitis MSK conditions: - Scoiliosis - OA - Congenital hip dislocation - Delayed motor development - Flat feet & sequelae Neurological Ssx: - Nerve compression disorders - carpal tunnel, tarsal tunnel, TOS - Raynaud s. - Clumsiness - Chronic HA Px & sleep issues: - Exercise-related / post-exercise-related px - Nocturnal leg px - Low nocturnal sleep quality - Joint swelling - Back px - Unspecified arthralgia or effusion of affected joint Other systemic effects: - Fibromyalgia - Chronic fatigue s. - Functional GI disorders - Immune system dysregulation - Pelvic dysfunction - CV dysautonomia - Exocrine glands dysfunction - Little changes of the skin - Greater risk of failures in tendon, ligament, bone, skin, & cartilage - Enhanced flexibility - Ankylosing spondylitis (axial spondyloarthritis) |
• Physical examination: |
- ROM - End feel - Beighton score - Paradoxical breathing evaluation |
• Diagnosis: |
Major criteria: - Beighton score of ≧4/9 - Arthralgia for >3 months in >4 joints Minor criteria: - Beighton score of 1-3 - Arthralgia in 1-3 joints - Hx of joint dislocation - Soft tissue lesions >3 - Marfan-like habitus - Skin striae, hyperextensibilty or scarring - Eye signs, lid laxity - Hx of varicose veins, hernia, visceral prolapse Requirement for Dx of HMS: - 2 major criteria - 1 major criteria + 2 minor criteria - 4 minor criteria - 2 minor criteria & unequivocally affected 1st-degree relative in FHx |
• Complications: |
- Px & stiffness - Clicking - Dislocations - Recurrent injuries - Digestive problems - Dizziness & fainting - Fatigue |
• Management: |
- Education - Abdominal brace exercise - Active mobs exercises - Strengthening exercises - muscle surrounding the joint - Proprioceptive exercises - Control neutral joint position - Re-train dynamic control - Motion control - NSAIDs for px management |
• Ddx: |
- Ehlers-Danlos syndrome - Fibromyalgia - Chronic fatigue syndrome - Depression |
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