Cheatography
https://cheatography.com
9th Kyu Yellow Belt Requirements
Main Points of Examination
Gi Inspection, Tie Belt Properly |
Perform Standing Bow |
Respond to a Request Appropriately |
Count 1-10 in Japanese |
Concentration |
Correct Stance (ie. Correct Knees Bent/Straight, Posture, Balance) |
Technique Form (Setup and Execution) |
Moving/Transitioning in a Stance |
Minimum of 20% Power |
|
|
Kihon
Forward Stance, Down Block |
Forward Stance, Upper Block |
Forward Stance, Outside Block |
Forward Stance, Inside Block |
Forward Stance, Lunge Punch |
Forward Stance, Reverse Punch |
Back Stance, Knife Block |
Forward Stance, Front Kick |
Kata
Taikyoku Shodan |
Taikyoku Nidan |
Kumite
3-Step |
Attack: Jodan |
Defend: Upper Block |
3-Step |
Attack: Chudan |
Defend: Down Block |
3-Step |
Attack: Migeri |
Defend: Down Block |
|
|
Ground Positions
Open Guard |
Closed Guard |
Mount |
Back Mount |
Side Control |
Grappling
Trap and Roll Escape |
"Swimming" Escape |
Mount Position Control |
|
Created By
Metadata
Comments
No comments yet. Add yours below!
Add a Comment
More Cheat Sheets by Squeen1