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Latest Cheat Sheet
Global Citizenship: Identity and Diversity 9th Cheat Sheet
1. Theory/Explanation
2. Case Study Information
3. Diagram
4. Vocabulary List
14 Jul 25
Random Cheat Sheet
Bodyweight exercise routine Cheat Sheet
An exercise routine you can do with your own bodyweight. The equipment needed is just a pull up bar (or any suspended horizontal bar, a tree limb even), some gymnastic rings (generally £15 to £40 depending on quality) and a wall.
9 Nov 15, updated 26 Oct 17
