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PANCE Personal Quick Refernce Cheat Sheet (DRAFT) by

My personal quick reference before my PANCE

This is a draft cheat sheet. It is a work in progress and is not finished yet.

Peds Extra

Normal weight
2500-4200 grams

Immuni­zation Schedule

Birth
Hep B (B for Birth)
2 months
Everything else. Rota, DTAP, HiB, pneumo­coccal, polio.
12 months
Live vaccines. MMR, varric­ella. Also Hep A

APGAR

 
0 points
1 point
2 points
Activity
Absent
Flexed limbs
Active
Pulse
Absent
<100 bpm
>100bpm
Grimace
Floppy
Minimal
Prompt
Appearance
Blue/Pale
Pink/Blue ext.
Pink
Respir­ation
None
Slow
Vigourous Cry

Milestones

6 months
Sit by self. Babbles. Reache­s/self feeds
12 months
First word. Walks.
24 months
2-word sentences. Kicks ball. Potty training starts.

GI

Eosino­philic Esopha­gitis
Concentric esophageal rings. Dilation + PPI.
Achalasia
Solids +liquid dysphagia. Manometry to confirm. Tx: Botox -> myotomy.
GERD Mgmt
4 week PPI trial -fails­-> EGD -fails­-> 24h Acid study to eval for surgery.
H Pylori
Dx: Serolo­gy/urea breath test. Confirm with stool antigen.
PUD vs DUD
PUD usu lose wt. DUD gain, because pain improves c food.
Zollin­ger­-El­lison Syndrome
Secretin test to confirm. Present with recurrent PUD, lots of ulcers w/o cause.
Conjugated bili vs unconj­ugated
Unconj­ugated is pre-liver bili (hemol­ysis). Post-liver bili is like billiary obstru­ction.
Pancreas imaging is CT.
Not U/S.
Viral Hepatitis
ALT super high. ALT>AST by x20
EtOH Hepatitis
AST > ALT
NASH
ALT > AST by x2
Hep B e Ag
+ means Active
Hep C
Test if born b/t 1945-65
Crohn's
String sign. Cobble­sto­ning. Fistula (b/c transm­ural). SB CA risk. 5-ASA ->A­zot­hia­prine. Low B-12 possible.
Ulcerative Colitis
Perfor­ati­on/­toxic megacolon. Colon CA risk. Tx: 5-ASA.
Lynch Syndrome
CEO= Colore­ctal, endome­trial, ovarian CA.
Anal fissure
Posterior midline most common.,
Colon CA Screening
50 for all. 45 blacks. -10 yrs first relative or norm. +8 yrs from IBD dx.

Cord syndrome

Anterior Cord Syndrome
Bilateral loss of motor + pain/temp. Keep vib/pr­opr­ioc­eption.
Central Cord Syndrome
Deficits in Upper ext > Lower ext
Posterior Cord Syndrome
Bilateral vibration and Propri­oce­ption loss
Brown-­Sequard Syndrome
Ipsila­teral vib/pr­oprio + motor loss. Contra­lateral pain/temp loss.

TTP vs ITP vs DIC

TTP
Schist­ocytes. Hemolytic Anemia. Fever. Neuro changes. AKI/pr­ote­inu­ria­/he­mat­uria. Abd pain(e­levated lipase­/am­ylase)
ITP
Thromb­ocy­topenia only. IgG.
DIC
Evidence of bleeding AND clotting.
 

Murmurs

ASD
Fixed split S2
PDA
Continous machin­e-like
Mitral valve prolapse
Mid systolic click
Mitral stenosis
Opening snap. Loud S1. (Steno­sis­-Sn­ap-S1). Otherwise, low pitche­d/r­umbling and very quiet.
Mitral Regurg
Radiate to back.
Aortic stenosis
Ejection click
Valsalva
Decrease murmurs except HCM/MVP.
Aortic Regurg
Any pulse with a name. Wide pulse pressures.

CHADSVASc

Risk Factors
Score
CHF
1
HTN
1
Age >=75
2
Age >=65
1
DM
1
Stroke­/TI­A/t­hro­mbo­-em­bolism
2
Vascular Dz
1
Sex - Female
1

Stroke

Anterior Cerebral Artery
Leg deficits > arm. Poor response to sudden sounds. Lack of concern.
MCA
Arm deficits > lg. Bilateral hemiopsia. Aphasia.
Verteb­rob­asilar
Bilateral symmet­rical deficits. Ataxia­/ve­rtigo.
PCA
EOM loss. Visual halluc­ina­tion.
tPA
<4.5 hrs
Extra: Carotid occlusion
Gaze deviates toward infarcted hemisp­here.

Arrhythmia

SVT
Adenosine. Cardio­ver­t-u­nst­able.
Afib
BB/CCB. Cardio­ver­t-u­nst­able. <150 bpm; differs from SVT.
V tach
Amioda­rone. Cardio­ver­t-u­nst­able.
Torsades
Mg. Cardio­ver­t-u­nst­able.
Afib Tx
If <48h old - Cardio­vert. If >48h, TTE to see if valvular then antico­agulate -> TEE -> Cardiovert -> More antico­agu­lation.
 

ENT/Optho

BPPV
Lasts 1 minute or less
Labrin­thitis
Lasts days to a week. Hx of viral infection. Tx: Steroids.
Meniere's Dz
Triad: Episodic vertigo + SNHL + Tinnitus. Tx: Diuretics + life style changes/Sx control.
Otoscl­erosis
FHx of hearing loss. Bilateral but asymme­trical. Refer.
Acoustic Neurom­a/V­est­ibular Schwannoma
Unilateral SNHL +/- Tinnitus. Tx: Surg.
Iritis­/Uv­eitis
Cell/Flare (WBC in ant chamber) or hypopion (wbc meniscus)
Hordeo­lum­/Stye
Painful and red. Meibomian gland infect.
Chalazion
Painless, not red. If friable, consider CA.
Cataracts
Halo around lights. Worse at night. Tx: glasses -> Surg.
Macular degen
Central vision loss. Drusen (yellow spots on macula). Scotoma.
Retinal Detachment
Pulling the shade
Hypert­ensive retino­pathy
AV nicking
Retinal artery occlusion
Cherry red on macula
Retinal vein occlusion
Diabetic. Cotton wool spots. Blurry when waking up.
Papill­edema
Increased ICP. Loss of venous pulsat­ions. No vision changes.
Hyphema
Sleep sitting up (avoid staining). Eye shield and refer.
Optic neuritis
Acute red/green color loss. Painful EOM. Loss of vision. Assoc with MS.
Marcus Gunn
+Swining flashlight test.
Glaucoma
Acute - Anhydrase inhib (ex. acetaz­ola­mide). Chronic - topical BB.
Overall perm blindness in US - Macular degen.
<65 yo perm blindness - DM
Black blindness - Glaucoma

Heme

Thalas­semia
Target cells
Sidero­blastic anemia
Basophilic stipping.
Folate deficiency
Howell­-Jolly bodies.
B12 Def.
+Schil­lings test.
G6PD
Heinz bodies.
Hereditary sphero­cytosis
Osmotic fragility test.

Cancer Marker­s/M­uta­tions + extra

Polycy­themia Vera
JAK2 mutation. Itchy after showers.
Primary thromb­ocy­themia.
Tx: hydrox­yurea
CML
WBC > 150 + thromb­ocy­tosis + anemia
CLL
Smudge cells. Most common leukemia. B-cell most common.
AML
Auer rods. Kids. Better prognosis than ALL.
ALL
Pancyt­openia with circul­ation blasts.
Multiple myeloma
Bence-­Jones. Osteolytic bone lesions. New AKI + compre­ssion fx. 3 No's: No fever. No ALP incr. No spleno­megaly.
Hodgkins Lymhoma
Reed-S­ter­nberg. Assoc with EBV.
Primary biliary cholan­gitis
+AMA
Autoimmune Hepatitis
+ASMA (anti-­smooth muscle)
Autoimmune Pancre­atitis
Elevated IgG4
Pancreatic CA
CA 19-9
Liver CA
AFP
Colon CA
CEA
Celiac Sprue
Anti-e­ndo­mysial. Anti-tTG. Total IgA. Biopsy for Dx.
Hemoch­rom­atosis = transf­erritin >65%
Tx of Wilson's dz - penici­llamine

GCS

Extra Neuro

Tx of Tourettes
Pimozide -> Haldol.
Acute Tx of MS
Steroids
Tx of mysthenia gravis
Pyrido­sti­gmi­ne/­ant­ich­oli­nes­terate inhibs
CN
On Old Olympus Tower Tops A Fin and German Viewed Some Hops

Ortho

MUGR
Monteg­gia's - prox Ulnar fx. Galeazzi's - distal Radial fx.
Colles - CD
Dorsal angulation
Smith's
Volar angulation
Bouton­niers and Swan fx
At PIP
Sag sign
PCL tear
Knee effusion after 6 hours
Meniscal tear > ACL. ACL has it early.
Patell­ofe­moral Syndrome
Adolescent female. Pain c walking stairs and going seated to standing.
Legg Calve-­Perthes
<12 yo hip avascular necrosis.
Slipped Capital Femoral Epiphysis
Teenager. Fat.
SALTR
Separated. Above. Lower. Throug­h/t­hree. Rammed.