K_Mon

About K_Mon

Cheatographer since 30 June, 2022.

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Latest Cheat Sheet

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Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.

LifestyleDominatess

20 Oct 25

gym, workout, machines

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awk Cheat Sheet

awk (du nom de ses créateurs, Alfred Aho, Peter Weinberger et Brian Kernighan) est ce qu’on appelle un « éditeur de flux ». Agissant comme une sorte de filtre programmable, il prend une série de lignes en entrée sur lesquelles il effectue un traitement dont il renvoie le résultat sur la sortie standard.