Elli Shlomo

About Elli Shlomo

Cheatographer since 23 November, 2020.

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Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.

LifestyleDominatess

20 Oct 25

gym, workout, machines

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HTML Character Entities Cheat Sheet

An improved HTML Character Entities cheat sheet that includes the character names where available.

14 Feb 15, updated 12 May 16

html, entities, chars, characters, iso8859-1 and 2 more ...

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