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  /Subject (questions Cheat Sheet)
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    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{questions Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{ts3414} via \textcolor{DarkBackground}{\uline{cheatography.com/195341/cs/44522/}}}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}ts3414 \\
  \uline{cheatography.com/ts3414} \\
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 7th October, 2024.\\
   Page {\thepage} of \pageref{LastPage}.
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  Measure your website readability!\\
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\begin{multicols*}{4}

\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
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\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Cognitive Behavioral Therapy}}  \tn
% Row 0
\SetRowColor{LightBackground}
CBT question: & Purpose \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
what specific thoughts were you having at that moment? & identifying automatic thoughts \tn 
% Row Count 4 (+ 3)
% Row 2
\SetRowColor{LightBackground}
how did that thought make you feel about yourself? & exploring emotional impact \tn 
% Row Count 7 (+ 3)
% Row 3
\SetRowColor{white}
on a scale of 1-10, how much do you believe that thought? & assessing belief strengths \tn 
% Row Count 10 (+ 3)
% Row 4
\SetRowColor{LightBackground}
what evidence supports/refutes this belief? & encouraging critical thinking \tn 
% Row Count 13 (+ 3)
% Row 5
\SetRowColor{white}
have you ever had a situation where that belief was wrong? & challenging thought patterns \tn 
% Row Count 16 (+ 3)
% Row 6
\SetRowColor{LightBackground}
how might someone who loves you challenge that thought? & shifting perspective \tn 
% Row Count 19 (+ 3)
% Row 7
\SetRowColor{white}
if you believed the opposite, how might your behavior change? & considering alternative actions \tn 
% Row Count 23 (+ 4)
% Row 8
\SetRowColor{LightBackground}
are you generalizing this to other areas of your life? & identifying cognitive distortions - all or nothing thinking \tn 
% Row Count 26 (+ 3)
% Row 9
\SetRowColor{white}
what's the worst case scenario? how would you cope? & anxiety reduction through problem solving \tn 
% Row Count 29 (+ 3)
% Row 10
\SetRowColor{LightBackground}
how does holding this belief benefit or hinder you? & exploring pros/cons of maintaining the thought \tn 
% Row Count 32 (+ 3)
\end{tabularx}
\par\addvspace{1.3em}

\vfill
\columnbreak
\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Cognitive Behavioral Therapy (cont)}}  \tn
% Row 11
\SetRowColor{LightBackground}
what advice would you give a friend with this thought? & gaining an objective perspective \tn 
% Row Count 3 (+ 3)
% Row 12
\SetRowColor{white}
what would you like to think instead? & encouraging healthier thinking \tn 
% Row Count 5 (+ 2)
% Row 13
\SetRowColor{LightBackground}
are there behaviors based on this belief? & linking thoughts to behaviors \tn 
% Row Count 8 (+ 3)
% Row 14
\SetRowColor{white}
does this thought align with your core values? & evaluating belief alignment with values \tn 
% Row Count 11 (+ 3)
% Row 15
\SetRowColor{LightBackground}
what triggers or patterns bring up this thought? & identifying triggers and patterns \tn 
% Row Count 14 (+ 3)
% Row 16
\SetRowColor{white}
in what situations is this belief most and least accurate? & contextualizing the belief \tn 
% Row Count 17 (+ 3)
% Row 17
\SetRowColor{LightBackground}
how would you feel without this belief? & exploring emotional impact of change \tn 
% Row Count 19 (+ 2)
% Row 18
\SetRowColor{white}
do any actions reinforce this belief? & recognizing reinforcing behaviors \tn 
% Row Count 21 (+ 2)
% Row 19
\SetRowColor{LightBackground}
how might changing this belief alter future decisions? & motivating positive future changes \tn 
% Row Count 24 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
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\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Cognitive Behavioral Theory basis}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{emphasizes the connection between our thoughts behaviors and feelings} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{aims to identify and challenge negative thought patterns} \tn 
% Row Count 4 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
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\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
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\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Existential Therapy Questions}}  \tn
% Row 0
\SetRowColor{LightBackground}
ET Questions: & Purpose \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
what gives your life meaning and purpose? & exploring personal meaning and value \tn 
% Row Count 4 (+ 3)
% Row 2
\SetRowColor{LightBackground}
How do you relate to the idea of freedom in your life? & Reflecting on autonomy and choice \tn 
% Row Count 7 (+ 3)
% Row 3
\SetRowColor{white}
What personal responsibilities do you often ponder about? & Examining individual responsibility \tn 
% Row Count 10 (+ 3)
% Row 4
\SetRowColor{LightBackground}
How do you cope with feelings of loneliness or isolation? & Understanding responses to existential isolation \tn 
% Row Count 13 (+ 3)
% Row 5
\SetRowColor{white}
What are your thoughts on the inevitable nature of death? & Addressing mortality and death anxiety \tn 
% Row Count 16 (+ 3)
% Row 6
\SetRowColor{LightBackground}
How do you define a life well-lived? & Exploring personal philosophies of fulfillment \tn 
% Row Count 19 (+ 3)
% Row 7
\SetRowColor{white}
What stands between you and living authentically? & Identifying barriers to authenticity \tn 
% Row Count 22 (+ 3)
% Row 8
\SetRowColor{LightBackground}
How do you grapple with life's uncertainties? & Coping with ambiguity and unpredictability \tn 
% Row Count 25 (+ 3)
% Row 9
\SetRowColor{white}
Where do you find hope when confronted with challenges? & Identifying sources of motivation during hardship \tn 
% Row Count 28 (+ 3)
% Row 10
\SetRowColor{LightBackground}
What experiences make you feel most alive? & Exploring moments of deep engagement and vitality \tn 
% Row Count 31 (+ 3)
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\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Existential Therapy Questions (cont)}}  \tn
% Row 11
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How does the idea of choice influence your decisions? & Reflecting on the power of personal decisions \tn 
% Row Count 3 (+ 3)
% Row 12
\SetRowColor{white}
When do you feel most \seqsplit{connected/disconnected} from the world? & Exploring feelings of connection or alienation \tn 
% Row Count 6 (+ 3)
% Row 13
\SetRowColor{LightBackground}
What existential fears or anxieties do you often contemplate? & Addressing existential concerns \tn 
% Row Count 10 (+ 4)
% Row 14
\SetRowColor{white}
How do you derive meaning from your relationships? & Understanding the role of relationships in meaning-making \tn 
% Row Count 13 (+ 3)
% Row 15
\SetRowColor{LightBackground}
Do you feel trapped by societal norms or expectations? & Reflecting on societal pressures and personal freedom \tn 
% Row Count 16 (+ 3)
% Row 16
\SetRowColor{white}
What legacy or impact do you hope to leave? & Exploring ideas of legacy and contribution \tn 
% Row Count 19 (+ 3)
% Row 17
\SetRowColor{LightBackground}
How do you view your journey of self-discovery and growth? & Reflecting on personal evolution \tn 
% Row Count 22 (+ 3)
% Row 18
\SetRowColor{white}
Do you question your significance or worth? & Examining self-worth and existential doubt \tn 
% Row Count 25 (+ 3)
% Row 19
\SetRowColor{LightBackground}
How do you reconcile with past regrets or missed opportunities? & Processing regret and acceptance \tn 
% Row Count 29 (+ 4)
% Row 20
\SetRowColor{white}
What beliefs guide you when navigating life's complexities? & Exploring guiding principles in challenging situations \tn 
% Row Count 32 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Existential Therapy}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{dives into life's fundamental questions, such as the meaning of life, freedom and responsibility, isolation, and mortality.} \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{aims to help individuals confront these existential concerns, find purpose, and lead a life that feels authentic} \tn 
% Row Count 6 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Psychodynamic}}  \tn
% Row 0
\SetRowColor{LightBackground}
Psychodynamic Therapy Questions & Purpose \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
can you recall an early memory that this current situation reminds you of? & exploring links between past and present \tn 
% Row Count 6 (+ 4)
% Row 2
\SetRowColor{LightBackground}
how did you feel in your family growing up? & examining family dynamics and emotional development \tn 
% Row Count 9 (+ 3)
% Row 3
\SetRowColor{white}
do you notice any patterns in the types of relationships you form? & identifying repetitive relationship patterns \tn 
% Row Count 13 (+ 4)
% Row 4
\SetRowColor{LightBackground}
how does this relationship compare to ones in your past? & drawing parallels between past and current relationships \tn 
% Row Count 16 (+ 3)
% Row 5
\SetRowColor{white}
what did you learn about trust, love and conflict as a child? & uncovering learned beliefs about relationships \tn 
% Row Count 20 (+ 4)
% Row 6
\SetRowColor{LightBackground}
can you remember a time when you felt similarly as a kid? & accessing childhood emotions linked to current experiences \tn 
% Row Count 23 (+ 3)
% Row 7
\SetRowColor{white}
how do you think your childhood shapes your current reactions? & understanding how early experiences impact present behavior \tn 
% Row Count 27 (+ 4)
% Row 8
\SetRowColor{LightBackground}
what role did you feel you played in your family growing up & exploring identity formation within family dynamics \tn 
% Row Count 30 (+ 3)
\end{tabularx}
\par\addvspace{1.3em}

\vfill
\columnbreak
\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Psychodynamic (cont)}}  \tn
% Row 9
\SetRowColor{LightBackground}
do you recall any recurring dreams from the past or present? & uncovering unconscious material through dreams \tn 
% Row Count 3 (+ 3)
% Row 10
\SetRowColor{white}
in what ways might you be repeating behaviors from earlier life? & identifying cyclical behaviors rooted in the past \tn 
% Row Count 7 (+ 4)
% Row 11
\SetRowColor{LightBackground}
what thoughts arise when you think about {[}specific past event/person{]}? & processing unresolved feelings related to the past \tn 
% Row Count 11 (+ 4)
% Row 12
\SetRowColor{white}
how did your family handle emotions like anger or sadness? & exploring emotional regulation and family emotional dynamics \tn 
% Row Count 14 (+ 3)
% Row 13
\SetRowColor{LightBackground}
how might this issue have roots in a past experience or relationship? & connecting past experiences with present issues \tn 
% Row Count 18 (+ 4)
% Row 14
\SetRowColor{white}
do certain situations make you feel younger or take you back to a past time? & investigating regression and emotional responses \tn 
% Row Count 22 (+ 4)
% Row 15
\SetRowColor{LightBackground}
what hopes or fears from your childhood might still be influencing you? & uncovering lingering childhood anxieties or desires \tn 
% Row Count 26 (+ 4)
% Row 16
\SetRowColor{white}
were there any family secrets or unspoken rules you felt growing up? & exploring family dynamics and hidden influences \tn 
% Row Count 30 (+ 4)
\end{tabularx}
\par\addvspace{1.3em}

\vfill
\columnbreak
\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Psychodynamic (cont)}}  \tn
% Row 17
\SetRowColor{LightBackground}
how would your younger self react to your current situation? & reflecting on childhood perspectives in the present \tn 
% Row Count 3 (+ 3)
% Row 18
\SetRowColor{white}
what would you want to ask your caregivers if they were here now? & processing unresolved issues or communication with caregivers \tn 
% Row Count 7 (+ 4)
% Row 19
\SetRowColor{LightBackground}
how have past losses or traumas influenced your emotional handling today? & examining the impact of trauma or loss on current coping \tn 
% Row Count 11 (+ 4)
% Row 20
\SetRowColor{white}
in what ways do you feel you have grown or changed since childhood & reflecting on personal development and growth \tn 
% Row Count 15 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Psychodynamic Theory}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{belief that our early experiences, especially with caregivers shape how we see the world and relate to others} \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{by digging into these memories and feelings, often stored deep in our subconscious we can unveil patterns and heal old wounds} \tn 
% Row Count 6 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
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\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Family Therapy}}  \tn
% Row 0
\SetRowColor{LightBackground}
FT questions: & Purpose \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
how would you describe your role within the family? & exploring family roles and dynamics \tn 
% Row Count 4 (+ 3)
% Row 2
\SetRowColor{LightBackground}
can you share a recent event where you felt connected as a family? & identifying positive family experiences \tn 
% Row Count 8 (+ 4)
% Row 3
\SetRowColor{white}
are there patterns in family interactions? & highlighting recurring behaviors and communication styles \tn 
% Row Count 11 (+ 3)
% Row 4
\SetRowColor{LightBackground}
how do you usually respond when {[}specific family situation{]}? & examining individual responses to family dynamics \tn 
% Row Count 14 (+ 3)
% Row 5
\SetRowColor{white}
what changes would you like to see in family dynamics? & setting goals for improved relationships \tn 
% Row Count 17 (+ 3)
% Row 6
\SetRowColor{LightBackground}
how do you feel when {[}family member{]} does {[}action{]}? & understanding emotional reactions to family behaviors \tn 
% Row Count 20 (+ 3)
% Row 7
\SetRowColor{white}
when does the family communicate best? & identifying effective communication patterns \tn 
% Row Count 23 (+ 3)
% Row 8
\SetRowColor{LightBackground}
are there any topics that feel off limits? & addressing barriers to open communication \tn 
% Row Count 26 (+ 3)
% Row 9
\SetRowColor{white}
how do you handle disagreements or conflicts? & exploring conflict resolution within the family \tn 
% Row Count 29 (+ 3)
% Row 10
\SetRowColor{LightBackground}
how has your family dealt with challenges or crises? & exploring coping mechanisms during difficult times \tn 
% Row Count 32 (+ 3)
\end{tabularx}
\par\addvspace{1.3em}

\vfill
\columnbreak
\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Family Therapy (cont)}}  \tn
% Row 11
\SetRowColor{LightBackground}
how do you show love or appreciation to each other? & understanding emotional expression within the family \tn 
% Row Count 3 (+ 3)
% Row 12
\SetRowColor{white}
what traditions or routines are important to your family? & highlighting meaningful family rituals \tn 
% Row Count 6 (+ 3)
% Row 13
\SetRowColor{LightBackground}
how would you like to feel in family interactions? & identifying emotional needs in family dynamics \tn 
% Row Count 9 (+ 3)
% Row 14
\SetRowColor{white}
what do you wish your family members understood about you? & encouraging empathy and deeper understanding \tn 
% Row Count 12 (+ 3)
% Row 15
\SetRowColor{LightBackground}
how does the family support members during tough times? & examining support systems within the family \tn 
% Row Count 15 (+ 3)
% Row 16
\SetRowColor{white}
are outside influences affecting the family dynamic? & assessing external pressures impacting the family \tn 
% Row Count 18 (+ 3)
% Row 17
\SetRowColor{LightBackground}
what hopes or dreams do you have for your family's future? & exploring future aspirations for the family \tn 
% Row Count 21 (+ 3)
% Row 18
\SetRowColor{white}
in what ways do you feel herd or unheard? & addressing communication gaps \tn 
% Row Count 24 (+ 3)
% Row 19
\SetRowColor{LightBackground}
how can each family member contribute to harmony? & fostering responsibility for positive change \tn 
% Row Count 27 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{X}
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\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Family Therapy Theory}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{revolves around understanding and improving the dynamics of familial relationships} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{recognizes the family as a unique system where each member plays a role and their actions affect everyone} \tn 
% Row Count 5 (+ 3)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{goals often extend beyond helping a single individual} \tn 
% Row Count 7 (+ 2)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{aims to bring harmony understanding and positive change to the entire family unit} \tn 
% Row Count 9 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
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\begin{tabularx}{3.833cm}{X}
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\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Foundational Questions for Establishing Rapport}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{can you tell me a bit more about your daily routine?} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{what are some hobbies or activities you enjoy?} \tn 
% Row Count 3 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{who are the primary people in your life right now?} \tn 
% Row Count 4 (+ 1)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{can you tell me a bit about your family history?} \tn 
% Row Count 5 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

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\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Intervention list for notes}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{cognitive challenging} \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{cognitive refocusing} \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{cognitive reframing} \tn 
% Row Count 3 (+ 1)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{communication skills} \tn 
% Row Count 4 (+ 1)
% Row 4
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{compliance issues} \tn 
% Row Count 5 (+ 1)
% Row 5
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{DBT} \tn 
% Row Count 6 (+ 1)
% Row 6
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{exploration of coping} \tn 
% Row Count 7 (+ 1)
% Row 7
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{patterns exploration} \tn 
% Row Count 8 (+ 1)
% Row 8
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{emotions exploration} \tn 
% Row Count 9 (+ 1)
% Row 9
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{relationship patterns} \tn 
% Row Count 10 (+ 1)
% Row 10
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{guided imagery} \tn 
% Row Count 11 (+ 1)
% Row 11
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{interactive feedback} \tn 
% Row Count 12 (+ 1)
% Row 12
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{interpersonal resolutions} \tn 
% Row Count 13 (+ 1)
% Row 13
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{mindfulness training} \tn 
% Row Count 14 (+ 1)
% Row 14
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{preventative services} \tn 
% Row Count 15 (+ 1)
% Row 15
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{psycho education} \tn 
% Row Count 16 (+ 1)
% Row 16
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{relaxation/deep breathing} \tn 
% Row Count 17 (+ 1)
% Row 17
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{review of tx plan} \tn 
% Row Count 18 (+ 1)
% Row 18
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{role play} \tn 
% Row Count 19 (+ 1)
% Row 19
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{behavioral rehearsal} \tn 
% Row Count 20 (+ 1)
% Row 20
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{structured problem solving} \tn 
% Row Count 21 (+ 1)
% Row 21
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{supportive reflection} \tn 
% Row Count 22 (+ 1)
% Row 22
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{symptom management} \tn 
% Row Count 23 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Interpersonal Insights}}  \tn
% Row 0
\SetRowColor{LightBackground}
Interpersonal Insights Questions: & Purpose \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
how do you currently feel in your relationships? & assessing current emotional states in relationships \tn 
% Row Count 5 (+ 3)
% Row 2
\SetRowColor{LightBackground}
can you describe a recent situation where you felt unsupported? & identifying unmet emotional needs \tn 
% Row Count 9 (+ 4)
% Row 3
\SetRowColor{white}
how do you handle conflicts or disagreements? & exploring conflict resolution strategies \tn 
% Row Count 12 (+ 3)
% Row 4
\SetRowColor{LightBackground}
how do you seek support when you are feeling down? & understanding support seeking behaviors \tn 
% Row Count 15 (+ 3)
% Row 5
\SetRowColor{white}
have recent events changed the dynamics of your relationships? & analyzing external influences on relationships \tn 
% Row Count 19 (+ 4)
% Row 6
\SetRowColor{LightBackground}
how do you feel after interactions with specific people? & reflecting on the emotional impact of interactions \tn 
% Row Count 22 (+ 3)
% Row 7
\SetRowColor{white}
is there a give and take in your relationships? & assessing reciprocity in relationships \tn 
% Row Count 25 (+ 3)
% Row 8
\SetRowColor{LightBackground}
how would you describe your role in your group? & exploring identity within social circles \tn 
% Row Count 28 (+ 3)
% Row 9
\SetRowColor{white}
are there patterns you would like to change? & identifying problematic interpersonal patterns \tn 
% Row Count 31 (+ 3)
\end{tabularx}
\par\addvspace{1.3em}

\vfill
\columnbreak
\begin{tabularx}{3.833cm}{x{1.7165 cm} x{1.7165 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Interpersonal Insights (cont)}}  \tn
% Row 10
\SetRowColor{LightBackground}
how do mood changes influence interactions? & examining the effects of emotions on relationships \tn 
% Row Count 3 (+ 3)
% Row 11
\SetRowColor{white}
is there a strained relationship right now? & focusing on resolving current relational tension \tn 
% Row Count 6 (+ 3)
% Row 12
\SetRowColor{LightBackground}
how do you cope when someone close is going through a tough time? & understanding emotional support in difficult times \tn 
% Row Count 10 (+ 4)
% Row 13
\SetRowColor{white}
what expectations do others have of you? & examining perceived social expectations \tn 
% Row Count 12 (+ 2)
% Row 14
\SetRowColor{LightBackground}
are unresolved feelings from past relationships affecting the present? & exploring the impact of past experiences on current relationships \tn 
% Row Count 16 (+ 4)
% Row 15
\SetRowColor{white}
how do you react when you feel misunderstood? & relfecting on communication and emotional priorities \tn 
% Row Count 19 (+ 3)
% Row 16
\SetRowColor{LightBackground}
do you feel like your genuine self around others? & assessing authenticity in relationships \tn 
% Row Count 22 (+ 3)
% Row 17
\SetRowColor{white}
how do external stresses impact your relationships? & analyzing how external factors affect interpersonal dynamics \tn 
% Row Count 25 (+ 3)
% Row 18
\SetRowColor{LightBackground}
are there times when you feel isolated from loved ones? & identifying feelings of emotional distance or isolation \tn 
% Row Count 28 (+ 3)
% Row 19
\SetRowColor{white}
what steps do you take to mend or strengthen relationships? & fostering active efforts in relationship building \tn 
% Row Count 31 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Interpersonal Theory IPT}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{Interpersonal therapy shines a light on the intricate web of our relationships, understanding how they impact our mental well-being and vice versa. By addressing and refining these interpersonal dynamics, individuals can often find relief from emotional distress and forge stronger, more fulfilling connections} \tn 
% Row Count 7 (+ 7)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{3.833cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Potential Questions for initial session}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{can you share what brings you here today?} \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{have you had any prior experience with therapy?} \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{what do you hope to gain from our sessions?} \tn 
% Row Count 3 (+ 1)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{can you tell me a bit about your current living situation and relationships?} \tn 
% Row Count 5 (+ 2)
% Row 4
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{how would you describe your mood or feelings over the past few weeks?} \tn 
% Row Count 7 (+ 2)
% Row 5
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{are there specific events or experiences that have significantly impacted your life?} \tn 
% Row Count 9 (+ 2)
% Row 6
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{how do you usually cope with stress or challenges?} \tn 
% Row Count 10 (+ 1)
% Row 7
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{are there any immediate concerns or crises you are currently facing?} \tn 
% Row Count 12 (+ 2)
% Row 8
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{3.833cm}}{what are your strengths or things you are proud of?} \tn 
% Row Count 14 (+ 2)
% Row 9
\SetRowColor{white}
\mymulticolumn{1}{x{3.833cm}}{how do you feel about starting therapy?} \tn 
% Row Count 15 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}