\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Sugawara\_Koushi} \pdfinfo{ /Title (l1-hope3-nature-of-the-different-dances.pdf) /Creator (Cheatography) /Author (Sugawara\_Koushi) /Subject (L1\_HOPE3:Nature of the different dances Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{36C278} \definecolor{LightBackground}{HTML}{F2FBF6} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{L1\_HOPE3:Nature of the different dances Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Sugawara\_Koushi} via \textcolor{DarkBackground}{\uline{cheatography.com/161036/cs/33790/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Sugawara\_Koushi \\ \uline{cheatography.com/sugawara-koushi} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 24th August, 2022.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{2} \begin{tabularx}{8.4cm}{p{0.8 cm} p{0.8 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Dance}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{{\bf{Dance}} is an expression of the body, following {\bf{rhythmic patterns}}, and is accompanied by {\bf{music}}.} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{{\bf{Dancing}} is a way of expressing one's emotion through movement disciplined by rhythm. it is an act of moving rhythmically and expressively to an accompaniment. the word "{\bf{dancing}}" came from an old German word "{\bf{DANSON}}" which means" {\bf{to stretch}}". Essentially, all dancing is made-up of stretching and relaxing. Thus, a simple analysis of the term "{\bf{SAYAW}}" which leads one to say it must have derived from the word "{\bf{SAYA}}" which means {\bf{happy may have}}.} \tn % Row Count 13 (+ 10) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{From the primitive man expressing emotions in such events as {\bf{birth}}, {\bf{death}}, {\bf{marriage}}, {\bf{war}} among other things, dance has evolved to modern forms of social dancing.} \tn % Row Count 17 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{p{0.8 cm} p{0.8 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{BENEFITS OF DANCING}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{1. Increase physical confidence} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{2. Improved condition of the heart and lungs} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{3. Improved aerobic fitness} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{4. Weight management} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{5. Improved mental functioning} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{6. Improved balance and spatial awareness} \tn % Row Count 6 (+ 1) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{7. Greater self-confidence and self-esteem} \tn % Row Count 7 (+ 1) % Row 7 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{8. Stronger bones and reduced risk of osteoporosis} \tn % Row Count 8 (+ 1) % Row 8 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{9. Improved general and psychological well-being} \tn % Row Count 9 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{FORMS OF DANCE}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Traditional dances}} Are dances of indigenous communities that show cultural traits of people in a specific time and place. Customs and traditions through dance steps and costumes are preserved in traditional dance. These dances are handed down from generation to generation, with fixed sets or patterns.} \tn % Row Count 7 (+ 7) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{{\bf{Ethnic dances}} are classified into two major categories. First, the dances of the non-Christian Filipinos are made up of pagan groups and Muslim groups. second, there are the dance of the Christian and the lowland Filipinos, some of which are comprised of savage and vigorous or light-hearted. Other forms have neither music nor melodic accompaniment. Some examples are the dances of the aetas and that of the Muslims.} \tn % Row Count 16 (+ 9) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Folk dances}} are classified according to geographical location and the nature of the dances. According to geographical locations, folk dances can be national (dances with common basic movements, with slight variations) or local/regional (dances that are unique to certain localities only). According to the nature of dance, folk dances can be occupational dances, religious or ceremonial dances; courtship dances; wedding dances; festival dances; war dances; comic dances; game dances; and social dances.} \tn % Row Count 27 (+ 11) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{FORMS OF DANCE2}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Modern dance}} is a development that is less formal than classical ballet.} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{{\bf{Contemporary dance}} incorporates the strong legwork and balance of ballet and the trunk movements of modern dance.} \tn % Row Count 5 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{BALLROOM DANCE}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Ballroom dances}} comprise of a number of different dances. These are two categories: In {\emph{American style}}, the categories are called {\bf{Smooth and Rhythm}} and in {\emph{International Style}} they are called {\bf{Standard and Latin}}. For the most part, the Standard and Smooth categories contain the same dances and the Latin and Rhythm categories contain basically the same dances. These are listed in the order that they are danced in competitions. These are {\bf{the waltz}}, {\bf{the polka}}, {\bf{the tango}}, {\bf{the faxtrot}}, {\bf{the swing}}, {\bf{the rumba}}, {\bf{the quick step}}, {\bf{the paso double}}, {\bf{the samba}}, {\bf{the mambo}}, {\bf{the cha cha}}, and {\bf{the jive}}.} \tn % Row Count 13 (+ 13) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{CHEER DANCE}} \tn \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{As the name implies, {\bf{cheer dance}} is a combination of {\bf{cheering and dancing}}. Components include the {\bf{mandatory cheer}} as well as a number of {\bf{gymnastic or acrobatic moves}} such as cartwheels and back handsprings. The purpose of cheer dance is usually to motivate sports teams and entertain audience or the actual competition.% Row Count 7 (+ 7) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{HIP HOP/STREETDANCE}} \tn \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{{\bf{Hip hop}} or {\bf{streetdance}} has its roots traced to {\bf{New York}}, from the {\bf{African American}} and {\bf{Latino American communities}}. It is usually associated with {\bf{rap music}}, a form of chanting or poetry delivered at the speed of {\bf{16-bar measures}} (time frame). The term {\bf{hip-hop}} refers to a complex culture compromising four elements: {\bf{deejaying}} or {\emph{"turntabling"}}; {\bf{rapping}}, also known as {\emph{"MCing"}} or {\emph{"rhyming"}}; {\bf{graffiti painting}}, also known as {\emph{"graf"}} or {\emph{"writing"}}; and {\bf{"B-boying,}}" which encompasses hip-hop dance, style, and attitude, along with the sort of virile body language that Cornel West described as "{\bf{postural semantics}}" (A fifth element {\bf{"knowledge of self/consciousness,}}" is sometimes added to the list of hip hop elements, particularly by socially conscious hip hop artists and scholars.% Row Count 18 (+ 18) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}