\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Steler} \pdfinfo{ /Title (uts-midterm-exam-cheat-sheet.pdf) /Creator (Cheatography) /Author (Steler) /Subject (UTS Midterm Exam Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{A3A3A3} \definecolor{LightBackground}{HTML}{F3F3F3} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{UTS Midterm Exam Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Steler} via \textcolor{DarkBackground}{\uline{cheatography.com/193298/cs/41145/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Steler \\ \uline{cheatography.com/steler} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 2nd November, 2023.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{What is the Psychological Self}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{It can be defined as the process through which an individual understands themselves, behaves, and thinks depending on underlying intrapersonal and interpersonal elements.} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{To fully comprehend ourselves, we must analyze the psychological variables contributing to our ability to function normally.} \tn % Row Count 7 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Filipino's Representation of the Self}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Ang Simpleng Tao}} & This type of person does not try to attract undue attention through his manner of dressing. \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} & It is useful when describing oneself on social occasions or when interpersonal relations are ongoing. \tn % Row Count 9 (+ 5) % Row 2 \SetRowColor{LightBackground} & It is also used when one expresses one's goals and ambitions in life. \tn % Row Count 12 (+ 3) % Row 3 \SetRowColor{white} & Actions that characterize this representation are {\bf{maintaining a low profile in one's social world}}, {\bf{conforming to external circumstances}} (nakikibagay), {\bf{being friendly to everyone}} (lahat ay kasundo), and {\bf{not being choosy about what he may obtain in life}} (hindi pihikan). \tn % Row Count 25 (+ 13) % Row 4 \SetRowColor{LightBackground} {\bf{Taong Sumisikap}} & This type of person possesses a goal in life. \tn % Row Count 27 (+ 2) % Row 5 \SetRowColor{white} & Patient, Dedicated, Persevering. \tn % Row Count 29 (+ 2) % Row 6 \SetRowColor{LightBackground} & This representation is useful when action is directed at objects and events desired by the individual. \tn % Row Count 34 (+ 5) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Filipino's Representation of the Self (cont)}} \tn % Row 7 \SetRowColor{LightBackground} & The individual goes through a lot of hardship, is insistent, and stands by one's decision to get the desired goal. \tn % Row Count 5 (+ 5) % Row 8 \SetRowColor{white} {\bf{Taong Tago and Kalooban}} & This type of person is not easy to understand and is likewise not easy to get along with. \tn % Row Count 9 (+ 4) % Row 9 \SetRowColor{LightBackground} & He rarely mixes around with others. \tn % Row Count 11 (+ 2) % Row 10 \SetRowColor{white} {\bf{Taong Hayag ang Kalooban}} & This person expresses in a direct manner whatever is on her mind. \tn % Row Count 14 (+ 3) % Row 11 \SetRowColor{LightBackground} & One can tell immediately from her actions whether she favors a person or not. One can also guess right away what her feelings or thoughts are. \tn % Row Count 21 (+ 7) % Row 12 \SetRowColor{white} & They express inner feelings when they cannot contain their anger or have lost their patience, or that another is talking ill of them. \tn % Row Count 27 (+ 6) % Row 13 \SetRowColor{LightBackground} {\bf{Taong Masayahin}} & It is easy to make this type of person happy, It is likewise easy for this person to make others happy.. \tn % Row Count 32 (+ 5) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Filipino's Representation of the Self (cont)}} \tn % Row 14 \SetRowColor{LightBackground} & Actions include telling jokes, laughing, doing things that can please another, suddenly suggesting to go on a trip somewhere. \tn % Row Count 6 (+ 6) % Row 15 \SetRowColor{white} & By acting in this manner, the person is able to develop friendships or relationships with others, and one is able to convey a message to another person in an indirect way. \tn % Row Count 14 (+ 8) % Row 16 \SetRowColor{LightBackground} {\bf{Taong Nagmamalasakit}} & This type of person readily shares her time with others. \tn % Row Count 17 (+ 3) % Row 17 \SetRowColor{white} & Actions that are associated with Ang Taong May Malasakit are directed to those one maintains close relationships with, to those who are in need of help or have problems, and to what is generally called as one's kapwa. \tn % Row Count 27 (+ 10) % Row 18 \SetRowColor{LightBackground} & Actions are also characterized by a willingness to take on household responsibilities and duties, and to help address the family's needs. \tn % Row Count 33 (+ 6) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Filipino's Representation of the Self (cont)}} \tn % Row 19 \SetRowColor{LightBackground} {\bf{Taong Matapat}} & This type of person is loyal to his friends. \tn % Row Count 2 (+ 2) % Row 20 \SetRowColor{white} & He tries to maintain his relationship with them through constant communication. \tn % Row Count 6 (+ 4) % Row 21 \SetRowColor{LightBackground} & It pleases him to give support when needed. This representation is used in relationships with friends, especially when help is required or favor is asked. \tn % Row Count 13 (+ 7) % Row 22 \SetRowColor{white} & As described above, actions affect one's ability to keep secrets, defend, and support one's friends. Actions that maintain open and honest communication are also necessary. \tn % Row Count 21 (+ 8) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{William James Self Theory}} \tn % Row 0 \SetRowColor{LightBackground} According to William James (1890), an American psychologist, human beings have the capacity to both be the subject and the object of their thinking at the same time. & Subjects can be objects. \tn % Row Count 9 (+ 9) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{I and Me}}} \tn % Row Count 10 (+ 1) % Row 2 \SetRowColor{LightBackground} "I" refers to the self as a subject of experience (self in the role of the subject). & "Me" refers to the self as an object of experience (self as object). \tn % Row Count 15 (+ 5) % Row 3 \SetRowColor{white} "I" can refer to the thinking, feeling, and acting parts of one's self in a broader meaning. & This process reflects the "Me" perspective when people see what makes them human, look at their other abilities and physical characteristics, and see themselves as objects of their different thinking. \tn % Row Count 25 (+ 10) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{} \tn % Row Count 25 (+ 0) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Components of the Self}}} \tn % Row Count 26 (+ 1) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{He identified the material self, the social self, and the spiritual self as components of the self.} \tn % Row Count 28 (+ 2) % Row 7 \SetRowColor{white} {\bf{Material Self}} & All of the physical elements that reflect who you are \tn % Row Count 31 (+ 3) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{William James Self Theory (cont)}} \tn % Row 8 \SetRowColor{LightBackground} & {\emph{Possessions, home, body, clothes.}} \tn % Row Count 2 (+ 2) % Row 9 \SetRowColor{white} {\bf{Social Self}} & The self is reflected through your interactions with others. It is a variety of selves that respond to changes in situations and roles. \tn % Row Count 9 (+ 7) % Row 10 \SetRowColor{LightBackground} & {\emph{Your informal self interacting with your best friend; your formal self interacting with your professors.}} \tn % Row Count 15 (+ 6) % Row 11 \SetRowColor{white} {\bf{Spiritual Self}} & Introspections about values, morals, and beliefs. \tn % Row Count 18 (+ 3) % Row 12 \SetRowColor{LightBackground} & {\emph{Religious belief or disbelief; regard for life in all its forms.}} \tn % Row Count 22 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Multiple Selves Vs. Unified Self}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{The multiple selves are a spectrum; it is not limited to a single set of qualities; as a result, it varies.} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Division of Multiple Selves}}} \tn % Row Count 4 (+ 1) % Row 2 \SetRowColor{LightBackground} Major selves & a personality with thoughts, desires, intentions, emotions, ambitions, and beliefs \tn % Row Count 7 (+ 3) % Row 3 \SetRowColor{white} Minor selves & merely enough to deal with a particular condition such as a necessity to argue with certain people, or smoking in certain circumstances \tn % Row Count 12 (+ 5) % Row 4 \SetRowColor{LightBackground} Micro self & the building blocks of personality; it is the individual responses, thoughts, ideas, and habits, such as a minor physical or vocal contraction or a renewed interfering thought or emotion \tn % Row Count 19 (+ 7) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{} \tn % Row Count 19 (+ 0) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Unified Self}}} \tn % Row Count 20 (+ 1) % Row 7 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{The concept of the unified self proposes that every person possesses a network of personalities that collaborate to form their overall identity. Combining several aspects of one's personality into a single entity constitutes the unified self. Integration, on the other hand, is something that should be done in one's later years.} \tn % Row Count 27 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.64241 cm} x{3.33459 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{The Self in Western Thought}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{In the West, "self" is defined in various ways.} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \seqsplit{Individualistic} Self & They tend to identify most strongly with themselves, putting their needs ahead of the group's requirements. \tn % Row Count 6 (+ 5) % Row 2 \SetRowColor{LightBackground} & It is highly valued and encouraged that individuals be able to fend for themselves. \tn % Row Count 10 (+ 4) % Row 3 \SetRowColor{white} & Participation in groups may be voluntary, but it is not essential to one's identity or success. \tn % Row Count 14 (+ 4) % Row 4 \SetRowColor{LightBackground} & Individualism is a characteristic that is typically attributed to men and people who live in urban areas. \tn % Row Count 19 (+ 5) % Row 5 \SetRowColor{white} \seqsplit{Collectivistic} Self & One's membership and role in a group, such as the family or the work team, significantly influence one's identity. This is especially true for younger people. \tn % Row Count 26 (+ 7) % Row 6 \SetRowColor{LightBackground} & Because an individual's well-being is tied to the survival and success of the group, it makes sense that the best way to protect oneself would be to consider the needs and desires of other people. \tn % Row Count 34 (+ 8) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{1.64241 cm} x{3.33459 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{The Self in Western Thought (cont)}} \tn % Row 7 \SetRowColor{LightBackground} & There is an emphasis placed on and encouragement of the members of the group's interdependence. \tn % Row Count 4 (+ 4) % Row 8 \SetRowColor{white} & It's common to associate collectivism with women and people who live in rural areas. \tn % Row Count 8 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.9908 cm} x{2.9862 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Global Self Vs Differentiated Self}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{The Global Self}} & It is the awareness of good possessed by the self and refers to the overall evaluation of one's worth or value as a person. \tn % Row Count 6 (+ 6) % Row 1 \SetRowColor{white} & An idealized version of yourself that you built based from your life experiences, the expectations of society, and the qualities that you like in the people you look up to as role models. \tn % Row Count 14 (+ 8) % Row 2 \SetRowColor{LightBackground} {\bf{The Differentiated Self}} & It is the ability to separate feelings and thoughts. \tn % Row Count 17 (+ 3) % Row 3 \SetRowColor{white} & It means being able to calmly reflect on a conflicted interaction afterward, realizing your role in it, and then choosing a different response for the future. \tn % Row Count 24 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.4931 cm} x{3.4839 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Core Properties of Human Agency}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Intentionality} & It considers how an individual formulates intentions, including action plans and strategies for carrying them out. \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} Forethought & It involves how individuals place their plans in the future. \tn % Row Count 8 (+ 3) % Row 2 \SetRowColor{LightBackground} & People make goals for themselves and anticipate the expected effects of future activities to guide and inspire their efforts while anticipating potential opportunities or impediments. \tn % Row Count 15 (+ 7) % Row 3 \SetRowColor{white} & This perspective can bring coherence, purpose, and meaning to one's life if perceived plans are projected over a beneficial long-term path. \tn % Row Count 20 (+ 5) % Row 4 \SetRowColor{LightBackground} \seqsplit{Self-reactiveness} & People are bound in self-reactivity not only as planners or forethinkers but also as self-regulators. \tn % Row Count 24 (+ 4) % Row 5 \SetRowColor{white} & Individuals must self-regulate their attempts to make their dreams a reality by developing acceptable behaviors, establishing personal standards, and regulating and monitoring their path of activity. \tn % Row Count 32 (+ 8) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{1.4931 cm} x{3.4839 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Core Properties of Human Agency (cont)}} \tn % Row 6 \SetRowColor{LightBackground} & It also covers self-motivation, self-management processes, and emotional states that can interfere with self-regulation. \tn % Row Count 5 (+ 5) % Row 7 \SetRowColor{white} \seqsplit{Self-reflection} & This core property indicates an individual's ability to reflect on their functioning, including life aspirations, the meaning of activities taken to achieve goals, thoughts, and personal efficacy. \tn % Row Count 12 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{The Self in Eastern Thought}} \tn % Row 0 \SetRowColor{LightBackground} & In the East, the self is seen as an illusion. \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{} \tn % Row Count 2 (+ 0) % Row 2 \SetRowColor{LightBackground} \seqsplit{Confucianism} & The concept of self is linked to the social component of human existence. The self is defined as a "relational self," described as "one who is acutely aware of the social presence of other human beings" \tn % Row Count 9 (+ 7) % Row 3 \SetRowColor{white} & The self is defined as a "relational self," described as "one who is acutely aware of the social presence of other human beings". \tn % Row Count 14 (+ 5) % Row 4 \SetRowColor{LightBackground} & The individual self is thus dependent on all other selves. Therefore, the self is obedient, responding to social demands rather than its own needs and goals. According to this philosophy, the ideal self can be attained by harmonizing one's ordinary interactions with others and society. \tn % Row Count 24 (+ 10) % Row 5 \SetRowColor{white} Taoism & It emphasizes the falsity of words. \tn % Row Count 26 (+ 2) % Row 6 \SetRowColor{LightBackground} & Human language cannot define the so-called "Tao," the core of existence and the world, or the Way. That is why we utilize paradoxes, contradictions, anecdotes, analogies, and aphorisms. \tn % Row Count 33 (+ 7) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{The Self in Eastern Thought (cont)}} \tn % Row 7 \SetRowColor{LightBackground} & "The self is simply one of the many expressions of the Tao," \tn % Row Count 2 (+ 2) % Row 8 \SetRowColor{white} & Taoism's peculiar explanation style characterizes the self as follows: "The flawless man has no self; the spiritual man has no achievement; the true sage has no name." Taoism's objective is hence the attainment of a lack of self, or "selflessness." \tn % Row Count 11 (+ 9) % Row 9 \SetRowColor{LightBackground} Buddha & It encouraged people to avoid dealing with metaphysics since it is pointless. \tn % Row Count 14 (+ 3) % Row 10 \SetRowColor{white} & Nonetheless, Buddhism contends that the self does not exist and is an illusion - "The self does not exist apart from the states of consciousness." \tn % Row Count 19 (+ 5) % Row 11 \SetRowColor{LightBackground} & "There is no god, matter, or phenomenal reality. As a result, the doctrine of "no-self" or "no-soul" arose." \tn % Row Count 23 (+ 4) % Row 12 \SetRowColor{white} & No-self is attained by self-negation in the state of nirvana, which is a "state of absolute, perpetual quiescence-a transcendent condition of perfect equanimity beyond the grasp of ordinary people unawakened from the illusion of selfhood" \tn % Row Count 31 (+ 8) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}