\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Siffi (Siffi)} \pdfinfo{ /Title (rationale-for-paediatric-msk-care.pdf) /Creator (Cheatography) /Author (Siffi (Siffi)) /Subject (Rationale for paediatric MSK care Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{A35252} \definecolor{LightBackground}{HTML}{F9F4F4} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Rationale for paediatric MSK care Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Siffi (Siffi)} via \textcolor{DarkBackground}{\uline{cheatography.com/122609/cs/22895/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Siffi (Siffi) \\ \uline{cheatography.com/siffi} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 31st May, 2020.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{x{1.84149 cm} x{3.13551 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Ages}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Newborns}} & {\bf{Premature }}(\textless{}38 weeks) \{\{nl\}\} {\bf{Term }}(\textgreater{}38 weeks) \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} {\bf{Neonate}} & 0-30 days \tn % Row Count 4 (+ 1) % Row 2 \SetRowColor{LightBackground} {\bf{Infant}} & {\bf{Early}} (1-12 months), \{\{nl\}\} {\bf{Late}} (13-24 months) \tn % Row Count 7 (+ 3) % Row 3 \SetRowColor{white} {\bf{Young child/toddler}} & 2-6 years \tn % Row Count 9 (+ 2) % Row 4 \SetRowColor{LightBackground} {\bf{Child/school child}} & 6-12 years \tn % Row Count 11 (+ 2) % Row 5 \SetRowColor{white} {\bf{Adolescent}} & 12-18 years \tn % Row Count 12 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.38896 cm} x{2.58804 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{General MSK in utero conditions}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{MSK from intrauterine environment}} & Pathologies, uterus differences, growth restriction and arthrogryposis \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} {\bf{Congenital contractures}} & AROM + PROM reduced with structural and or functional abnormalities of soft tissues \tn % Row Count 9 (+ 5) % Row 2 \SetRowColor{LightBackground} {\bf{Congenital anomalies}} & Malformations, disruptions, deformations, dysplasia \tn % Row Count 12 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Arthrogryposis:}} Abnormal contracture of joints - curved joints} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Signs that a child needs manual therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Signs of a neck problem}}} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Decreased cx ROM & Decreased neck tone + strength \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} Asymmetric head shape & Difficulty sleeping supine \tn % Row Count 5 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Palpable lesion in joints/muscles of the cx spine} \tn % Row Count 6 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Swaddling}} \tn % Row 0 \SetRowColor{LightBackground} Increases risk of SID - more likely to be prone & Negative effect on mother-infant relationship compared to skin to skin \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} Later breastfeeding & Developmental hip dysplasia \tn % Row Count 6 (+ 2) % Row 2 \SetRowColor{LightBackground} Acute respiratory infection & Vitamin D deficiency \tn % Row Count 8 (+ 2) % Row 3 \SetRowColor{white} Decreases pain scores & Decreases spontaneous awakening and arousability, greater quality sleep \tn % Row Count 12 (+ 4) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Increased risk of hyperthermia} \tn % Row Count 13 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pain in later life}} \tn % Row 0 \SetRowColor{LightBackground} Pain - increased heart rate & Hypothalamic pituitary adrenal axis reprogramming \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Higher risk of maladaptive responses to anxiety \& stress provoking stimuli & Anxiety, depression, OCD, panic \& PTSD \tn % Row Count 7 (+ 4) % Row 2 \SetRowColor{LightBackground} {\bf{Cognitive functioning}} & Reduced cognition and visual motor integration \tn % Row Count 10 (+ 3) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Increased size of amygdala} \tn % Row Count 11 (+ 1) % Row 4 \SetRowColor{LightBackground} {\bf{Periaqueductal grey}} & Immediate \& permanent changes \tn % Row Count 13 (+ 2) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Increased endorphin \& encephalin protein} \tn % Row Count 14 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Prevention:}} \newline Non pharma therapies : Kangeroo care, massage, skin to skin contact, breastfeeding, NNS, oral sweeteners \newline Parents: \newline Increase emotional sensitivity \newline Increase education \newline Lower parental stress} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.33919 cm} x{2.63781 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Foetal akinesia}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Lasting \textgreater{}3 weeks:} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} {\bf{Lack of normal muscle stretching}} & Reduced compliance of the capsule and peri-articular ligaments \tn % Row Count 4 (+ 3) % Row 2 \SetRowColor{LightBackground} {\bf{Causing:}} & Fibrosis and contractures of the affected joints \tn % Row Count 7 (+ 3) % Row 3 \SetRowColor{white} {\bf{Assessed by:}} & PROM \tn % Row Count 8 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Was your baby moving all throughout the pregnancy or staying still? \newline Movements are important for normal MSK development} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Risk factors for intrauterine constraint}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Primigravida ( first pregnancy)} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Small maternal size} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Uterine malformation} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Uterine Fibromata} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Early Pelvic engagement of the foetal head} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Aberrant foetal positioning} \tn % Row Count 6 (+ 1) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Oligohydramnios (too much amniotic fluid)} \tn % Row Count 7 (+ 1) % Row 7 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Multiple gestations} \tn % Row Count 8 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.18988 cm} x{2.78712 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Birthing injuries}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Forceps + perineal pressure}} & Nasal septal deviation \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{Mild injuries}} & Head Asymmetry \tn % Row Count 3 (+ 1) % Row 2 \SetRowColor{LightBackground} & Facial asymmetry \tn % Row Count 4 (+ 1) % Row 3 \SetRowColor{white} & Torticollis \tn % Row Count 5 (+ 1) % Row 4 \SetRowColor{LightBackground} & Mandibular asymmetry \tn % Row Count 6 (+ 1) % Row 5 \SetRowColor{white} & Spinal, rib, clavicular dysfunction \tn % Row Count 8 (+ 2) % Row 6 \SetRowColor{LightBackground} {\bf{Moderate injuries}} & Clavicular f\# \tn % Row Count 10 (+ 2) % Row 7 \SetRowColor{white} & Facial nerve injury \tn % Row Count 11 (+ 1) % Row 8 \SetRowColor{LightBackground} & Bruising \& tearing spinal nerve root \tn % Row Count 13 (+ 2) % Row 9 \SetRowColor{white} & Brachial plexus \tn % Row Count 14 (+ 1) % Row 10 \SetRowColor{LightBackground} {\bf{Severe injuries}} & Extra/sub-dural haemorrhages into joint capsules, torn ligaments, dura \tn % Row Count 18 (+ 4) % Row 11 \SetRowColor{white} & Haemorrhages of vertebral arteries \tn % Row Count 20 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.04057 cm} x{2.93643 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Types of birth interventions + Risks}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Vaginal Birth}} & Clavicular f\# \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{Forceps}} & Skull f\# \tn % Row Count 3 (+ 1) % Row 2 \SetRowColor{LightBackground} & CN palsy \tn % Row Count 4 (+ 1) % Row 3 \SetRowColor{white} & Brachial plexus injuries \tn % Row Count 6 (+ 2) % Row 4 \SetRowColor{LightBackground} & Facial nerve palsy \tn % Row Count 7 (+ 1) % Row 5 \SetRowColor{white} & Torticollis \tn % Row Count 8 (+ 1) % Row 6 \SetRowColor{LightBackground} {\bf{Ventouse}} & Cephalohaematoma \tn % Row Count 9 (+ 1) % Row 7 \SetRowColor{white} & Cranial f\# \tn % Row Count 10 (+ 1) % Row 8 \SetRowColor{LightBackground} {\bf{Risks}} & Male (larger) \tn % Row Count 11 (+ 1) % Row 9 \SetRowColor{white} & First born \tn % Row Count 12 (+ 1) % Row 10 \SetRowColor{LightBackground} & Assisted delivery \tn % Row Count 13 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Ventouse:}} Cup like suction device, attaches to the baby's head} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.55618 cm} x{2.15119 cm} x{0.86963 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Non-pharma pain management}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Environment}} & {\bf{Feeding methods}} & {\bf{Other}} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} Skin to Skin contact & Non-Nutritive sucking (NNS) & \seqsplit{Acupuncture} \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} Swaddling(?) & Breast Feeding & \seqsplit{Sucrose} \tn % Row Count 5 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{3}{x{5.377cm}}{Tucking} \tn % Row Count 6 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{3}{x{5.377cm}}{Touch, massage} \tn % Row Count 7 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{3}{x{5.377cm}}{Music} \tn % Row Count 8 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}---} \SetRowColor{LightBackground} \mymulticolumn{3}{x{5.377cm}}{{\bf{Non-Nutritive sucking:}} \newline Sucking not for the purpose of feeding \newline {\bf{Benefits:}} \newline Improved digestion \newline Behavioral organization (able to settle down after crying) \newline Pain management \newline Prevention of aspiration \newline Decreased risk of SIDs} \tn \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.53827 cm} x{2.43873 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{{\bf{NNS if baby resists}}}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Consider:}} & Because of early breast weaning? \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} Shortened breastfeeding duration? & Nipple confusion \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} Otitis media & Dental malocculusions \tn % Row Count 6 (+ 2) % Row 3 \SetRowColor{white} Suffocation & Allergies \tn % Row Count 7 (+ 1) % Row 4 \SetRowColor{LightBackground} Poisoning & Infection \tn % Row Count 8 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Recommended:}} \newline Minimise pacifier use \newline Delay introduction up to 1 month of age \newline Limit use for soothing \newline Wean from pacifier from 2-6 months of age} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{NP \& NC pain}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/siffi_1589888338_dff.png}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Neuropathic (NP) \newline Nociceptive (NC)} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}