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\usepackage{seqsplit}           % Splits long words.
%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{sam219}
\pdfinfo{
  /Title (musculoskeletal-disorders.pdf)
  /Creator (Cheatography)
  /Author (sam219)
  /Subject (Musculoskeletal disorders Cheat Sheet)
}

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% Commands
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% Header and Footer
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\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
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    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Musculoskeletal disorders Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{sam219} via \textcolor{DarkBackground}{\uline{cheatography.com/201893/cs/47504/}}}
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\noindent
\begin{multicols}{3}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}sam219 \\
  \uline{cheatography.com/sam219} \\
  \end{tabulary}
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  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 15th December, 2025.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
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  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
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\begin{document}
\raggedright
\raggedcolumns

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% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.


\begin{tabularx}{17.67cm}{x{8.635 cm} x{8.635 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{17.67cm}}{\bf\textcolor{white}{Managed by:}}  \tn
% Row 0
\SetRowColor{LightBackground}
Counter-irrtants & Rubefacients \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
- relieve pain by stimulation of a- \& B- nociceptive receptors {\bf{(Gate control theory)}} & - Vascular agents causing {\bf{vasodilation}}/redness to cleanse area of any harmful substances and nourish it. \tn 
% Row Count 7 (+ 6)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{17.67cm}}{- Irritant skin to distract from muscle and joint pain} \tn 
% Row Count 9 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{5.7358 cm} x{5.5671 cm} x{5.5671 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{17.67cm}}{\bf\textcolor{white}{Rubefacients \& counter-irritants}}  \tn
% Row 0
\SetRowColor{LightBackground}
Oil of wintergreen \{\{ac\}\} & \{\{ac\}\}Oil of turpentine (longleaf pine) & \{\{ac\}\} Capsaicin \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
Phenolic glycoside (gaultherin)-{}-\textgreater{} enzymatic hydrolysis (maceration or steam distillation)-{}-{}-\textgreater{} {\bf{methyl salicylate}} & From {\bf{oleoresin distillation}} & Pungent oleoresin. \tn 
% Row Count 12 (+ 9)
% Row 2
\SetRowColor{LightBackground}
Mainly as ointment or liniment for rheumatism, sprains & Contains monoterpenes {\bf{(a- and B- pinene)}} & {\bf{Anti-rheumatic drug}} as cream or plaster. \tn 
% Row Count 17 (+ 5)
% Row 3
\SetRowColor{white}
Skin irritant. & Used externally as rubifacient \& counter irritants ointments and liniment, but not for more than 3-4 times daily. (skin irritant) & Depleates substance P \seqsplit{(neuro-peptide} pain mediator) \tn 
% Row Count 27 (+ 10)
% Row 4
\SetRowColor{LightBackground}
 & Can cause {\bf{sever airway spasms in asthma}}. Swallowing causes headache, coughing, lung bleeding, kidney damage due to A.I. pinenes, 3-carene and dipentene. & SE: Severe irritation/ Burning/ Away from eyes, mucous membrnae or injured skin/ avoid in children, pregnant or \seqsplit{breast-feeding}. \tn 
% Row Count 39 (+ 12)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
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\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{8.8077 cm} x{8.4623 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{17.67cm}}{\bf\textcolor{white}{Refrigerant herbs}}  \tn
% Row 0
\SetRowColor{LightBackground}
Menthol \{\{ac\}\} & \{\{ac\}\} Camphor \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
{\bf{Monoterpene alcohol}} from mint species. Also prepared synthetically. & {\bf{Monoterpene ketone}}. \tn 
% Row Count 5 (+ 4)
% Row 2
\SetRowColor{LightBackground}
Applied 3-4 times daily in painful areas. & Has \seqsplit{anti-septic/anti-itching} activity. \tn 
% Row Count 8 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{17.67cm}}{Produce a strong {\bf{cooling sensation}} as counter-irrtitants.}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{4.1175 cm} x{4.1175 cm} x{4.1175 cm} x{4.1175 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{Arthritis herbal treatment}}  \tn
% Row 0
\SetRowColor{LightBackground}
\{\{ac\}\}Willow bark & \{\{ac\}\} Turmeric & \{\{ac\}\}Boswellia & \{\{ac\}\}Avocado \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
Has {\bf{phenolic glycoside Salicin}}-{}-{}-\textgreater{} \seqsplit{hydrolyzed} to {\bf{salicyl alcohol}}-{}-{}-\textgreater{} oxidized to {\bf{salicylic acid.}} & Has \seqsplit{yellow-pigment}, {\bf{curcumin}}. & Has {\bf{boswellic acid.}} & As fresh fruit or \seqsplit{extract/juice}. \tn 
% Row Count 13 (+ 11)
% Row 2
\SetRowColor{LightBackground}
Analgesic, \seqsplit{anti-pyretic} \& \seqsplit{anti-inflammatory} & \seqsplit{Anti-inflammatory} action. & Unique \seqsplit{anti-inflammatory} action as NSAIDs. Treats \seqsplit{chronic-inflammatroy} diseases as {\bf{rheumatoid arthritis specifically}} and {\bf{bronchial asthma}}. & \seqsplit{Specifically} for {\bf{osteoarthritis. }} \tn 
% Row Count 28 (+ 15)
% Row 3
\SetRowColor{white}
The {\bf{naturally-occurring aspirin.}} & Rare SE: Stomach upsets/ Allergic reactions &  & MOA: \seqsplit{Stimulates} collagen synthesis \& inhibits \seqsplit{collagenase} to restore normal cartilage \seqsplit{structure.} \tn 
% Row Count 38 (+ 10)
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{4.1175 cm} x{4.1175 cm} x{4.1175 cm} x{4.1175 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{Arthritis herbal treatment (cont)}}  \tn
% Row 4
\SetRowColor{LightBackground}
 &  &  & No SE. \tn 
% Row Count 1 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}----}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{7.5988 cm} x{9.6712 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{17.67cm}}{\bf\textcolor{white}{Gout}}  \tn
% Row 0
\SetRowColor{LightBackground}
DOC: Colchicine alkaloid \{\{ac\}\} & Celery fruits\{\{ac\}\} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
 & Increase {\bf{urates elimination}} from kidneys. \tn 
% Row Count 5 (+ 3)
% Row 2
\SetRowColor{LightBackground}
 & Relieve symptoms \& prevent recurrence when combined with low purine diet. \tn 
% Row Count 9 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{17.67cm}}{Treated with indomethacin, NSAIDs but {\bf{not low-dose aspirin}}. \newline  \newline Aspirin has {\bf{bimodal action/dose-dependent}}.  \newline  \newline High doses \textgreater{}3g/day could be uricosuric (decrease uric acid level in blood by its excretion)}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}



\end{document}