\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{sam219} \pdfinfo{ /Title (cvs-phytotherapy.pdf) /Creator (Cheatography) /Author (sam219) /Subject (CVS phytotherapy Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{FA7A83} \definecolor{LightBackground}{HTML}{FEEEEF} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{CVS phytotherapy Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{sam219} via \textcolor{DarkBackground}{\uline{cheatography.com/201893/cs/47546/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}sam219 \\ \uline{cheatography.com/sam219} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 4th January, 2026.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{tabularx}{17.67cm}{x{8.635 cm} x{8.635 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{17.67cm}}{\bf\textcolor{white}{CHF}} \tn % Row 0 \SetRowColor{LightBackground} \{\{ac\}\} 1) Herbs containing cardiotonic glycosides & \{\{ac\}\} 2) Hawthorn leaves, flowers (berries) \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Dgitalis sps. Strophanthis sp. Squill bulbs & AI: flavonoids (anthocyanidins, proanthocyanidins) \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} MOA: Increase Ca in heart muscle-{}-\textgreater{} Increased contractions-{}-\textgreater{}{\bf{positive inotropic effect}} & MOA: AMP phosphodiesterase inhibitor-{}-\textgreater{} {\bf{decrease in cyclic AMP}}-{}-\textgreater{} increase in contractions. \{\{nl\}\} \seqsplit{Antioxidant//vasodilatory} to coronary and peripheral BV. \tn % Row Count 14 (+ 8) % Row 3 \SetRowColor{white} Due to {\bf{low therapeutic index}}, they are monitored under medical supervision (part of conventional therapy) & Low arrythmia risk (unlike digoxin), so DOC in CHF. \tn % Row Count 20 (+ 6) % Row 4 \SetRowColor{LightBackground} & Effective on:\{\{nl\}\} -Chronic heart disease (reduces angina chance)\{\{nl\}\} -CHF class II \tn % Row Count 25 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{5.7358 cm} x{5.5671 cm} x{5.5671 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{17.67cm}}{\bf\textcolor{white}{Atherosclerosis}} \tn % Row 0 \SetRowColor{LightBackground} 1) Garlic bulb \{\{ac\}\} & 2) Green tea extract \{\{ac\}\} & 3) Grape seed extract \{\{ac\}\} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} AI: (odorless, inactive) Aliin-{}-alliinase-{}-\textgreater{} (active, odor) Allicin-{}-{}-\textgreater{} {\bf{ajoene, alkyl disulfides. \{\{nl\}\} \seqsplit{S-allyl-cysteine} }} & AI: polyphenols ({\bf{procyanidins, catechins}}) & AI: {\bf{procyanidins}} \tn % Row Count 13 (+ 10) % Row 2 \SetRowColor{LightBackground} MOA: \seqsplit{Antithrombotic(ajoenes)/} \seqsplit{Antihyperlipidemic} (S-allyl \seqsplit{cysteine)/Vasodilatory} & MOA: antioxidant activity to inhibit LDL-C oxidation;\{\{nl\}\} \seqsplit{chemoprevention} \& for CVD by scavenging free radicals. & MOA: potent antioxidant. \tn % Row Count 22 (+ 9) % Row 3 \SetRowColor{white} SE/caution: GIT upsets, garlic breath, bleeding risk ({\bf{caution with \seqsplit{anticoagulants} \& NSAIDS}}) & & Has same MOA of green tea extract with added use for circulatory disorders like venous \seqsplit{insufficiency}. \tn % Row Count 30 (+ 8) \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{5.7358 cm} x{5.5671 cm} x{5.5671 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{17.67cm}}{\bf\textcolor{white}{Atherosclerosis (cont)}} \tn % Row 4 \SetRowColor{LightBackground} \mymulticolumn{3}{x{17.67cm}}{Adjunct \& preventative in HTN} \tn % Row Count 1 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}---} \SetRowColor{LightBackground} \mymulticolumn{3}{x{17.67cm}}{Phytotherapy as preventative measure.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{3.8801 cm} x{6.5793 cm} x{6.4106 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{17.67cm}}{\bf\textcolor{white}{Angina}} \tn % Row 0 \SetRowColor{LightBackground} 1) Hawthorn \{\{ac\}\} & 2) Ginseng\{\{ac\}\} & 3) Danshen (red sage)\{\{ac\}\} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} MOA: dilates coronary BV & AI: {\bf{ginsenosides, saponins, sesquiterpenes.}} & MOA: Free radical scavenging/ Coronary BV dilation/ inhibits platelet aggregation (root decoction) \tn % Row Count 9 (+ 7) % Row 2 \SetRowColor{LightBackground} & MOA: Ca2+ channel antagonist-{}-coronary artery \seqsplit{dilation/inhibits} \seqsplit{atherogenesis/fibrinolytic} \{\{nl\}\} Releases vasodilator NO & Caution: bleeding risk with warfarin or \seqsplit{anticoagulants.} \tn % Row Count 18 (+ 9) \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{3.7881 cm} x{4.1175 cm} x{4.2822 cm} x{4.2822 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{HTN}} \tn % Row 0 \SetRowColor{LightBackground} 1) Garlic bulb "Allium sativa"\{\{ac\}\} & 2) Black seed "Nigella sativa" & 3) Snakeroot \seqsplit{"rauwolfia} & 4) Hibiscus \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} & AI: VO \seqsplit{(thymoquinone}, carvacol, P-cymene)\{\{nl\}\} Fixed oils & AI: reserpine alkaloid & AI: Organic \seqsplit{acids/Polyphenols} \seqsplit{(anthocyanidins)/Pectin}, mucilage, minerals \tn % Row Count 12 (+ 8) % Row 2 \SetRowColor{LightBackground} & MOA: Releases NO/Ca2+ channel \seqsplit{antagonist/Ace-inhibitory} like effects-{}-\textgreater{} VD\{\{nl\}\}/Antioxidant/Antihyperlipidemic & MOA: reserpine destroys biologic amines vesicle-{}-\textgreater{} the released amines are broken down by MAO-{}-\textgreater{} \seqsplit{antihyoertensive} + CNS \seqsplit{depressant} effect & MOA: \seqsplit{Antioxidant} \tn % Row Count 26 (+ 14) % Row 3 \SetRowColor{white} & Uses: mild, \seqsplit{uncomplicated} HTN & Uses: \seqsplit{mild-moderate} HTN \& \seqsplit{combination} therapy to avoid excessive CNS \seqsplit{depression} & Uses: cooling drink, \seqsplit{antihypertensive} \tn % Row Count 34 (+ 8) \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{3.7881 cm} x{4.1175 cm} x{4.2822 cm} x{4.2822 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{HTN (cont)}} \tn % Row 4 \SetRowColor{LightBackground} & & & Caution: with other antiHTN or diuretics for additive \seqsplit{hypotensive} effect \tn % Row Count 8 (+ 8) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{x{5.7358 cm} x{5.5671 cm} x{5.5671 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{17.67cm}}{\bf\textcolor{white}{Chronic venous insufficiency (CVI)}} \tn % Row 0 \SetRowColor{LightBackground} \{\{ac\}\}1) Horse chestnut "Aesculus \seqsplit{hippocastanum"} & \{\{ac\}\}2) Butchers broom "Ruscus aculeatus" & \{\{ac\}\}3) Bilberry "Vaccinum myrtillus" \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} AI: Coumarins ({\bf{aesculetin}}), flavonoids, saponins, tannins & AI: Steroidal saponins ({\bf{ruscogenin, neoruscogenin}}) & AI: {\bf{Anthocyanins}}, tannins, flavonoids \tn % Row Count 9 (+ 5) % Row 2 \SetRowColor{LightBackground} MOA: inhibits lysosomal enzyme-{}-\textgreater{} reduce capillary permeability-{}-\textgreater{} less water \& proteins release\{\{nl\}\} Relieves \seqsplit{edema/increases} venous tone & MOA: VC of veins only, which reduces blood stasis in veins & MOA: stimulate capillary repair \{\{nl\}\} - Antiplatelet activity \tn % Row Count 20 (+ 11) % Row 3 \SetRowColor{white} Uses: (by approval of GCE) for symptomatic ttt of CVI & Uses: for symptoms of CVI & AE: some GIT complaints \tn % Row Count 25 (+ 5) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{3}{x{17.67cm}}{AE: GIT effects, nausea} \tn % Row Count 26 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{3}{x{17.67cm}}{Caution: HCE should {\bf{not be injected due to hemolysis risk}} (due to saponins, Aescin)} \tn % Row Count 28 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}---} \SetRowColor{LightBackground} \mymulticolumn{3}{x{17.67cm}}{Most common manifestation is {\bf{Varicose veins.}} \newline Horse chestnut \& Butcher's broom topical creams are approved by GCE for hemorrhoids \& CVI ttt.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Hemorrhoids}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{1) Witch hazel} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{AI: mix of tannins (gallotanins, hamamelitanins \& procyanidins)} \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{AE: {\bf{contact dermatitis}}} \tn % Row Count 4 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}-} \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{Enlarged, inflamed venous plexus of rectum/anus. Pain, bleeding, itchiness may occur. \newline - Aggravated by constipation or straining. \newline -Common in pregnancy} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \end{document}