\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{rjjjia} \pdfinfo{ /Title (hormone.pdf) /Creator (Cheatography) /Author (rjjjia) /Subject (Hormone Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{A4E0A4} \definecolor{LightBackground}{HTML}{F3FBF3} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Hormone Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{rjjjia} via \textcolor{DarkBackground}{\uline{cheatography.com/57957/cs/15486/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}rjjjia \\ \uline{cheatography.com/rjjjia} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 15th April, 2018.\\ Updated 15th April, 2018.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Definition}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{A hormone is a {\bf{chemical substance}} produced by {\bf{endocrine glands}} and {\bf{secreted directly into the blood}} to be transported to {\bf{specific target organs}} where it exerts its effects, after which it is {\bf{destroyed by the liver}}.% Row Count 5 (+ 5) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.43873 cm} x{2.53827 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Differences between endocrine \& nervous}} \tn % Row 0 \SetRowColor{LightBackground} Endocrine & Nervous \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Involves hormones & Involves impulses \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} Transported in blood & Transported by neurones \tn % Row Count 4 (+ 2) % Row 3 \SetRowColor{white} Usually slow & Usually quick \tn % Row Count 5 (+ 1) % Row 4 \SetRowColor{LightBackground} Involuntary & Either voluntary or involuntary \tn % Row Count 7 (+ 2) % Row 5 \SetRowColor{white} Short-lived or long-lived & Short-lived \tn % Row Count 9 (+ 2) % Row 6 \SetRowColor{LightBackground} May affect more than one organ & Usually localised \tn % Row Count 11 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Adrenaline}} \tn % Row 0 \SetRowColor{LightBackground} Stimulus: fear, anger, anxiety received by the hypothalamus & Secreted by adrenal medulla in the adrenal gland \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Actions & Effects \tn % Row Count 4 (+ 1) % Row 2 \SetRowColor{LightBackground} Stimulates breakdown of glycogen to glucose in the liver & Increases blood glucose level \tn % Row Count 7 (+ 3) % Row 3 \SetRowColor{white} Increases heart rate and blood pressure & Transport oxygen and glucose to the muscles faster \tn % Row Count 10 (+ 3) % Row 4 \SetRowColor{LightBackground} Increases rate and depth of ventilation & Increases oxygen supply to the muscles \tn % Row Count 12 (+ 2) % Row 5 \SetRowColor{white} Dilates pupils of eye & Enhanced vision \tn % Row Count 14 (+ 2) % Row 6 \SetRowColor{LightBackground} Constricts arterioles in the skin and digestive system & Channel more blood to the skeletal muscles \tn % Row Count 17 (+ 3) % Row 7 \SetRowColor{white} Speeds up blood clotting & Reduces blood loss \tn % Row Count 19 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Insulin}} \tn % Row 0 \SetRowColor{LightBackground} Stimulus: blood glucose concentration increases above normal levels & Secreted by Islets of Langerhans in the pancreas \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} Actions & Effects \tn % Row Count 5 (+ 1) % Row 2 \SetRowColor{LightBackground} Increases permeability of cell membranes to glucose & Increases glucose uptake \tn % Row Count 8 (+ 3) % Row 3 \SetRowColor{white} Stimulates conversion of {\bf{excess}} glucose into glycogen in liver and muscles & Decreases blood glucose concentration \tn % Row Count 12 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Glucagon}} \tn % Row 0 \SetRowColor{LightBackground} Secreted when blood glucose concentration decreases below normal levels & Secreted by Islets of Langerhans in the pancreas \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} Actions & Effects \tn % Row Count 5 (+ 1) % Row 2 \SetRowColor{LightBackground} Stimulates the conversion of glycogen, fats and amino acids into glucose in the liver & Increases blood glucose concentration \tn % Row Count 10 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Effects of insulin on body}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Lack of secretion: \newline % Row Count 1 (+ 1) {\bf{Hyperglycemia}} \newline % Row Count 2 (+ 1) Glucose cannot be stored and therefore lost in urine, causing {\bf{diabetes mellitus}}. \newline % Row Count 4 (+ 2) Muscles have no glycogen reserve, causing the person to feel weak and eventually lose weight. \newline % Row Count 6 (+ 2) Body oxidises fats instead of glucose for energy, causing {\bf{poisonous substance ketones}} to be produced, which at high concentrations can cause blood pH to drop. \newline % Row Count 10 (+ 4) Over-secretion: \newline % Row Count 11 (+ 1) {\bf{Hypoglycemia}} \newline % Row Count 12 (+ 1) Results in insulin shock, leading to coma and possibly death.% Row Count 14 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Diabetes Mellitus}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Type 1} \tn \mymulticolumn{1}{x{5.377cm}}{\hspace*{6 px}\rule{2px}{6px}\hspace*{6 px}Islets of Langerhans do not secrete sufficient insulin} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Type 2} \tn \mymulticolumn{1}{x{5.377cm}}{\hspace*{6 px}\rule{2px}{6px}\hspace*{6 px}Cells of target organs are insensitive to insulin} \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Signs and symptoms} \tn \mymulticolumn{1}{x{5.377cm}}{\hspace*{6 px}\rule{2px}{6px}\hspace*{6 px}1. Presence of glucose in urine after meals \{\{nl\}\}2. Persistently high blood glucose conc. \{\{nl\}\}3. Slow healing of wounds as bacteria growth is encouraged with high blood glucose, causing inflammation of wounds \{\{nl\}\}4. Increased urination/thirst \{\{nl\}\}5. Rapid weight loss as there is low glycogen storage \{\{nl\}\}6. Blurred vision leading to blindness} \tn % Row Count 15 (+ 9) \hhline{>{\arrayrulecolor{DarkBackground}}-} \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{4: High blood glucose conc. causes a decrease in water potential. Water moves from surrounding tissue fluid into the blood, indicating that more water will enter the nephron during ultrafiltration, therefore causing increased volume of urine to be produced. There is thus loss of excessive amount of water, causing feelings of thirst} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Treatments for diabetes}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Inject insulin directly into blood} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Ensure patients have a supply of sugary food as too much insulin can cause blood glucose to drop too low, leading to coma} \tn % Row Count 4 (+ 3) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Regulate carbohydrate content in diets, regular exercise} \tn % Row Count 6 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}