\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Roxanne (Reuben)} \pdfinfo{ /Title (clinical-skills-personal-care.pdf) /Creator (Cheatography) /Author (Roxanne (Reuben)) /Subject (Clinical Skills: Personal Care Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{0368AC} \definecolor{LightBackground}{HTML}{EFF5F9} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Clinical Skills: Personal Care Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Roxanne (Reuben)} via \textcolor{DarkBackground}{\uline{cheatography.com/69645/cs/17657/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Roxanne (Reuben) \\ \uline{cheatography.com/reuben} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 27th October, 2018.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{2} \begin{tabularx}{8.4cm}{p{0.988 cm} x{5.624 cm} p{0.988 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{8.4cm}}{\bf\textcolor{white}{Personal Care Defined}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{3}{x{8.4cm}}{Personal care is defined by bathing, oral care, and grooming.} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{3}{x{8.4cm}}{{\bf{Institutionalization}}: People are creatures of habit, sometimes we may become too comfortable with receiving care that we lose our independence. It is important to encourage patients to provide self-care for themselves when they are able to.} \tn % Row Count 7 (+ 5) % Row 2 \SetRowColor{LightBackground} \{\{bt\}\} & \{\{bt\}\}{\bf{Why is Hygiene Important?}} & \{\{bt\}\} \tn % Row Count 9 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{3}{x{8.4cm}}{{\bf{1. Safety:}} You are killing pathogens which may cause disease. Skin is particularly important to clean due to skin breakdown.} \tn % Row Count 12 (+ 3) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{3}{x{8.4cm}}{{\bf{2. Comfort \& Well-being:}} People find dignity through not only being presented as properly groomed, but their self perception is positively influenced by being clean.} \tn % Row Count 16 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2.508 cm} x{2.356 cm} x{2.736 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{8.4cm}}{\bf\textcolor{white}{Factors \& Preferences of Self Care}} \tn % Row 0 \SetRowColor{LightBackground} Culture & Religion & Health \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Energy & Knowledge & Developmental Level \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} Cognitive Ability & Physical Ability & Motivation \tn % Row Count 5 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{How Nurses Provide Personal Care}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{DIPPS:}} {\bf{D}}ignity, {\bf{I}}ndependence, {\bf{P}}rivacy, {\bf{P}}reference, {\bf{S}}afety} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{{\bf{Knowledge:}} Cultural Practices, Therapeutic Communication, A\&P (Clean to Dirty), Pathology, Nursing Process, Standard Precautions, Products Used} \tn % Row Count 5 (+ 3) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Skills:}} Assessment, Standard Precautions, Organization, Body Mechanics, Client Teaching, Documentation} \tn % Row Count 8 (+ 3) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{{\bf{Judgement:}} Client's Self-care Abilities, Appropriate Product Use, Bathing Techniques, Room Environment} \tn % Row Count 11 (+ 3) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{{\bf{Attitude}}: Care, Respect, Empathy, Confidence, Flexibility, Non-Judgmental} \tn % Row Count 13 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2.16 cm} x{5.84 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Assessments During Personal Care}} \tn % Row 0 \SetRowColor{LightBackground} Mucus Membranes & \{\{bl\}\}Lesions, Open Areas, Bleeding, Dryness, Fungal Infections \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Skin & \{\{bl\}\}Acne, Rash, Dermatitis, Dryness, Open Areas, Discharge \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} Hair & \{\{bl\}\}Dandruff, Alopecia, Scalp \tn % Row Count 8 (+ 2) % Row 3 \SetRowColor{white} Nose & \{\{bl\}\}Oxygen, Dryness, Discharge \tn % Row Count 10 (+ 2) % Row 4 \SetRowColor{LightBackground} Ears & \{\{bl\}\}Excessive Wax Build-up, Hearing \tn % Row Count 12 (+ 2) % Row 5 \SetRowColor{white} Nails & \{\{bl\}\}Ingrown Nails, Fungal Nails \tn % Row Count 14 (+ 2) % Row 6 \SetRowColor{LightBackground} Feet & \{\{bl\}\}Calluses, Warts, Fungal Infections \tn % Row Count 16 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2.204 cm} x{2.432 cm} x{2.964 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{8.4cm}}{\bf\textcolor{white}{Methods of Personal Care}} \tn % Row 0 \SetRowColor{LightBackground} *Shower & At Sink & *Over Toilet \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Tub Bath & Total Bath & Partial Bath \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} Oral Care & Dressing & \tn % Row Count 3 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}---} \SetRowColor{LightBackground} \mymulticolumn{3}{x{8.4cm}}{$\diamondsuit{}$ Shower: Not recommended for certain patients, hard to breathe \newline $\diamondsuit{}$ Over Toilet: Be mindful of care provided over the toilet, it can be demeaning.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{4.08 cm} x{3.92 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Bathing Products}} \tn % Row 0 \SetRowColor{LightBackground} Warm Water & Personal Soap \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Barrier Cream Products & Basins \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} Disposable Wipes & Shampoo \& Conditioner \tn % Row Count 5 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{$\diamondsuit{}$ Patients will usually have their own basins or personal wipes for infection control.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{p{0.8 cm} p{0.8 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Bed Bath}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{{\bf{Preparation:}} Privacy, Turn Heat Up, Warm Water} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{{\bf{Order to Wash:}} Eyes, Face \& Neck, Arms, Chest, Legs, Back, Perineum} \tn % Row Count 3 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{$\diamondsuit{}$ Wash clean to dirty to prevent infection spread from dirty areas to clean areas. \newline $\diamondsuit{}$ Take extra care to dry folds to prevent skin breakdown.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{1.6 cm} x{6.4 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Oral Care}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Assessment} & \{\{bl\}\}Needs \& Abilities prior to assistance, General Appearance, Odors, Pain, Mouth Structures, \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Examine & \{\{bl\}\}Lips, Mucuous Membrances, Gums, Tongue, Teeth, Odor, Dentures, \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} Types & \{\{bl\}\}Brushing Teeth \& Gums, Flossing, Denture Care \tn % Row Count 8 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{$\diamondsuit{}$ Oral care is provided BID (AM \& PM) under normal circumstances. \newline $\diamondsuit{}$ Before or after meals \newline $\diamondsuit{}$ Q2H when client is: unconscious, unable to eat by mouth(NPO) \newline $\diamondsuit{}$ Never put your fingers into an unconscious client's mouth, they may bite due to reflex.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{1.76 cm} x{6.24 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Grooming}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Accessories} & \{\{bl\}\}Glasses, Contacts, Artificial Eyes, Hearing Aids, Medical Necklaces \& Bracelets \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \seqsplit{Grooming} & \{\{bl\}\}Brush Hair, Lotions, Makeup As Wanted \tn % Row Count 5 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Additional Notes}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 6 (+ 1) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 7 (+ 1) % Row 7 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 8 (+ 1) % Row 8 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 9 (+ 1) % Row 9 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 10 (+ 1) % Row 10 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 11 (+ 1) % Row 11 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 12 (+ 1) % Row 12 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 13 (+ 1) % Row 13 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 14 (+ 1) % Row 14 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 15 (+ 1) % Row 15 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 16 (+ 1) % Row 16 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{.} \tn % Row Count 17 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}