\documentclass[10pt,a4paper]{article}

% Packages
\usepackage{fancyhdr}           % For header and footer
\usepackage{multicol}           % Allows multicols in tables
\usepackage{tabularx}           % Intelligent column widths
\usepackage{tabulary}           % Used in header and footer
\usepackage{hhline}             % Border under tables
\usepackage{graphicx}           % For images
\usepackage{xcolor}             % For hex colours
%\usepackage[utf8x]{inputenc}    % For unicode character support
\usepackage[T1]{fontenc}        % Without this we get weird character replacements
\usepackage{colortbl}           % For coloured tables
\usepackage{setspace}           % For line height
\usepackage{lastpage}           % Needed for total page number
\usepackage{seqsplit}           % Splits long words.
%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{reptilia888}
\pdfinfo{
  /Title (introductory-concepts.pdf)
  /Creator (Cheatography)
  /Author (reptilia888)
  /Subject (Introductory Concepts Cheat Sheet)
}

% Lengths and widths
\addtolength{\textwidth}{6cm}
\addtolength{\textheight}{-1cm}
\addtolength{\hoffset}{-3cm}
\addtolength{\voffset}{-2cm}
\setlength{\tabcolsep}{0.2cm} % Space between columns
\setlength{\headsep}{-12pt} % Reduce space between header and content
\setlength{\headheight}{85pt} % If less, LaTeX automatically increases it
\renewcommand{\footrulewidth}{0pt} % Remove footer line
\renewcommand{\headrulewidth}{0pt} % Remove header line
\renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit
% This two commands together give roughly
% the right line height in the tables
\renewcommand{\arraystretch}{1.3}
\onehalfspacing

% Commands
\newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour
\newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols
\newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns
\newcommand{\tn}{\tabularnewline} % Required as custom column type in use

% Font and Colours
\definecolor{HeadBackground}{HTML}{333333}
\definecolor{FootBackground}{HTML}{666666}
\definecolor{TextColor}{HTML}{333333}
\definecolor{DarkBackground}{HTML}{ABA9A9}
\definecolor{LightBackground}{HTML}{F4F4F4}
\renewcommand{\familydefault}{\sfdefault}
\color{TextColor}

% Header and Footer
\pagestyle{fancy}
\fancyhead{} % Set header to blank
\fancyfoot{} % Set footer to blank
\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
    \SetRowColor{DarkBackground}
    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
    }
\end{tabulary}
\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Introductory Concepts Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{reptilia888} via \textcolor{DarkBackground}{\uline{cheatography.com/20944/cs/3798/}}}
\end{tabulary}
\end{multicols}}

\fancyfoot[L]{ \footnotesize
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
  \SetRowColor{FootBackground}
  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}reptilia888 \\
  \uline{cheatography.com/reptilia888} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 10th May, 2016.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}}  \\
  \SetRowColor{white}
  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
\end{multicols}}




\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{2}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Gender and Sex}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{{\bf{Gender:}} generally understood as socially constructed, creates the prism through which we understand masculinity and femininity, normative roles, attributes, and behaviours for "men" and "women"; includes pluralities (range of diverse options of gender embodiment), contradictions (within and between masculinity and femininity), and relations of power and hegemony; a "socially produced and historically changing aspect of identity that is shaped by cultural and institutional discourse within a society" (Weedon 138); "an activity that is performed in response to institutional and social norms and is capable of pluralities - both masculinities and femininities" (Swensen 139). \newline % Row Count 14 (+ 14)
{\bf{Sex:}} often understood as biological difference between "male" and "female", seen as rooted in genitalia, seen as determining ones gender. \newline % Row Count 17 (+ 3)
{\bf{Masculinity:}} there are multiple masculinities at any given time in any given place; they vary by age, race, nationality, sexuality, etc.; within every culture there is a single form of masculinity which is most highly valued and becomes hegemonic; domestic masculinity is a way of negotiating with hegemonic or other forms of dominant masculinity. \newline % Row Count 25 (+ 8)
{\bf{Gendered division of labour:}} often emphasizes a division between production and reproduction (Counihan 175); domestic labour is devalued and usually invisible; the industrial revolution and transition to a capitalist society was responsible for the shift to a heavily-gendered division of labour; there is a stigma for men who take on domestic work and women who do not; concealing domestic labour may further romanticize and devalue domesticity.% Row Count 34 (+ 9)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Culture and Identity}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{{\bf{Culture:}} what seems regular or normal to you, often equated with nationality within anthropology; elements of culture include boundaries (who is an insider and who is an outsider), transmission (where you learn about culture), limited fluidity (changes from time to place), and an overlap with other collectivities (region, age, class, nationality). \newline % Row Count 8 (+ 8)
{\bf{Intersectionality:}} the concept that suggests that the experiences of women will also be influenced by race, class, disability, sexuality, etc.; experiences of oppression are simultaneous and overlapping. \newline % Row Count 13 (+ 5)
{\bf{Cultural appropriation:}} the difference between cultural appropriation and cultural appreciation is the context of oppression and dominance; in the context of food, it can also be referred to as "cultural food colonialism".% Row Count 18 (+ 5)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}