\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{nasyidazahr} \pdfinfo{ /Title (frankl-orang-yg-mengatasi-diri.pdf) /Creator (Cheatography) /Author (nasyidazahr) /Subject (frankl - orang yg mengatasi diri Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{A3A3A3} \definecolor{LightBackground}{HTML}{F3F3F3} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{frankl - orang yg mengatasi diri Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{nasyidazahr} via \textcolor{DarkBackground}{\uline{cheatography.com/97034/cs/20884/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}nasyidazahr \\ \uline{cheatography.com/nasyidazahr} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 22nd October, 2019.\\ Updated 23rd October, 2019.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{x{1.64241 cm} x{3.33459 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{logotherapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{kodrat manusia → 3 tiang} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} 1. kebebasan kemauan & menentang kondisi manusia sebagai sesuatu yang ditentukan oleh insting biologis, konflik masa kanak2, kekuatan eksternal; kita bebas memilih reaksi kita thd kondisi2 ini \tn % Row Count 8 (+ 7) % Row 2 \SetRowColor{LightBackground} 2. kemauan akan arti & (2)(3) kebutuhan manusia utk terus mencari arti untuk memberi maksud pada eksistenso \tn % Row Count 12 (+ 4) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{3. arti kehidupan} \tn % Row Count 13 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{logos: arti/meaning} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{noogenic neurosis}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{noogenic neurosis: kurang arti dalam kehidupan} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{keadaan tanpa arti, tujuan atau maksud; hampa} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{hidup tidak bergairah → ada dalam kekosongan eksistensial} \tn % Row Count 4 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{ada dalam banyak kebudayaan} \tn % Row Count 5 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{solusi: menemukan kembali pengertian/arti kehidupan} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{cara logoterapi memberi makna hidup}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{memberi kepada dunia lewat penciptaan} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{sesuatu yang kita ambil dari dunia dalam pengalaman} \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{sikap yang diambil thd penderitaan} \tn % Row Count 4 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.34379 cm} x{3.63321 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{kodrat eksistensi manusia sehat}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{hakikat eksistensi manusia: spiritualitas, kebebasan, tanggung jawab} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \seqsplit{spiritualitas:} & roh/jiwa \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} \seqsplit{kebebasan:} & tidak didikte faktor non-spiritual (insting, lingkungan); harus memilih bagaimana berperilaku \tn % Row Count 8 (+ 4) % Row 3 \SetRowColor{white} tanggung jawab: & bebas memilih \& harus bertanggung jawab \tn % Row Count 10 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{dorongan kepribadian sehat}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{kemauan akan arti → dorongan paling fundamentla} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} mencari arti → membingungkan, menantang, menambah tegangan batin batin & tegangan batin dilihat frankl sbg prasyarat kesehatan psikologis \tn % Row Count 5 (+ 4) % Row 2 \SetRowColor{LightBackground} kehidupan tanpa tegangan → stabilitas \& keseimbangan tegangan batin & tersiksa dalam noogenic neurosis \tn % Row Count 9 (+ 4) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{kepribadian sehat mengandung tingkat tegangan tertentu → antara apa yang telah dicapai \& yang harusnya dicapai} \tn % Row Count 12 (+ 3) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{tidak berusaha mencari arti hidup → sebab kekosongan eksistensial} \tn % Row Count 14 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.55618 cm} x{1.55618 cm} x{1.46464 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{sistem nilai fundamental}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{3}{x{5.377cm}}{3 sistem nilai fundamental yg berhubungan dgn 3 cara beri arti hidup} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} nilai daya cipta & nilai pengalaman & nilai sikap \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} terkait pemberian kpd dunia; diwujudkan dgn aktivitas kreatif produktif & penerimaan dari dunia; bisa beri arti banyak (ex; kreativitas) & nilai yg meresponi 2 nilai sebelumnya \tn % Row Count 10 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{transendensi diri}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Orang yang menemukan arti dalam hidup, mencapai keadaan trandsendensi diri, keadaan yang terakhir untuk kepribadian sehat.} \tn % Row Count 3 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{kodrat org yg mengatasi diri}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{dorongan utama hidup → mencari makna hidup} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{semakin berjuang utk kesenangan → kesenagan semakin tidak ditemukan} \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{kebahagiaan \& kenikmatan bukan tujuan hidup} \tn % Row Count 4 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{frankl membandingkan kualitas transendensi diri dgn kemampuan mata manusia utk melihat dunia diluar dirinya yg langsung dihubungkan dgn ketidakmampuan mata melihat sesuatu dalam diri \newline \newline {\bf{aktualisasi berlawanan dgn transendensi diri \& bisa dicapai hanya sbg akibat sekunder penemuan arti hidup}} \newline \newline ~ \newline pandangan frankl ini bertentangan dgn pendapat ahli lain dimana {\emph{tujuan manusia: aktualisasi diri}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{sifat kepribadian sehat}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{bebas memilih tindakan sendiri} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{secara pribadi bertanggung jawab thd tingkah laku} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{tidak dipengaruhi kekuatan eksternal} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{telah menemukan arti hidup yg sesuai degannya} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{mengontrol hidup scr sadar} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{mempu mengungkapkan daya cipta, nilai pengalaman, nilai sikap} \tn % Row Count 7 (+ 2) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{telah mengatasi perhatian atas diri} \tn % Row Count 8 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}