\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Moomooe} \pdfinfo{ /Title (theories-comp-william-james-college.pdf) /Creator (Cheatography) /Author (Moomooe) /Subject (Theories COMP William James College Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{ADDB9A} \definecolor{LightBackground}{HTML}{F4FAF2} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Theories COMP William James College Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Moomooe} via \textcolor{DarkBackground}{\uline{cheatography.com/165084/cs/35199/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Moomooe \\ \uline{cheatography.com/moomooe} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 4th January, 2023.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Behavior Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Classical Conditioning}} (focus on antecedent of behavior) {\emph{Pavlov UCS}} (food), {\emph{UCR}} (salivation), {\emph{CS}} (sound/light), {\emph{CR}} (salivation) -A {\emph{CS}} is presented just before the {\emph{USC}} to obtain an {\emph{UCR}} similar to the {\emph{CR}}} \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} {\bf{Operant Conditioning Theory}} {\emph{Thorndike and Skinner}} Focus on antecedents and consequences of overt behavior, reinforce correct responses, ignore incorrect responses, shape behavior by controlling amount, frequency, and conditions under which reinforcement occurs & {\bf{Concepts from operant conditioning}}: {\emph{Positive reinforcement}} Increasing behaviors by presenting positive stimuli, {\emph{Negative reinforcement}} the reinforcement of a response by the removal, escape from, or avoidance of an unpleasant stimulus, {\emph{Extinction}} decreases in the frequency of a behavior when the behavior is no longer reinforced, {\emph{Generalization}} transferring response from one type of stimuli to similar stimuli, {\emph{Discrimination}} responding differently to stimuli based on cues or antecedent events, {\emph{Shaping}} gradually reinforcing parts of a behavior to more closely approximate desired behavior \tn % Row Count 36 (+ 31) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Behavior Therapy (cont)}} \tn % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Social Learning Theory (Bandura)}} Triadic Reciprocal Interaction System: Behaviors\textgreater{}environment\textless{}personal traits. doll experiment the theory that we learn social behavior by observing and imitating and by being rewarded or punished} \tn % Row Count 5 (+ 5) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Concepts from Observational learning}}: Bandura determined that four elements needed to be present for observational learning to occur: {\emph{attention}} paying attention to a model, {\emph{memory}} retaining info about a model, {\emph{imitation}} motor reproduction, and {\emph{motivation}} repeat reinforced behavior, vicarious, self-reinforcement. {\emph{Self-efficacy}} perceptions of one's ability to perform in different situations} \tn % Row Count 14 (+ 9) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals of Behavior Therapy}}: Changing target behaviors: preferably arrived at in collaboration} \tn % Row Count 16 (+ 2) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Behavioral assessment}} (assessing discrete behaviors and their antecedents and consequences through use of: Behavioral interviews, Behavioral reports and ratings (BDI), Behavioral observations, Physiological measurements} \tn % Row Count 21 (+ 5) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}} {\emph{Systematic Desensitization: Relaxation and Anxiety hierarchies}} working through a list of anxiety-provoking situations{\emph{Imaginal (in vivo) Flooding}} exposure to actual anxiety-evoking events} \tn % Row Count 26 (+ 5) % Row 7 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Behavior modeling types}}: {\emph{Live}} watching a model, {\emph{symbolic}} watching a model through media, {\emph{role playing}} acting the part of a model {\emph{participant}} therapist models and guides client in replicating, {\emph{covert}} the client imagines a model that the therapist describes} \tn % Row Count 32 (+ 6) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Behavior Therapy (cont)}} \tn % Row 8 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Current Trends in Behavioral}}: {\emph{EMDR}} Eye-movement Desensitization \& Reprocessing. New treatment for PTSD, client imagines the traumatic event and processes it in a non-threatening manner, {\emph{DBT}} a form of therapy used to treat borderline personality disorder that combines elements of the behavioral and cognitive treatments with a mindfulness approach based on Eastern meditative practices} \tn % Row Count 8 (+ 8) % Row 9 \SetRowColor{white} {\bf{ABC model}}: Antecedents, Behavior, Consequence & {\bf{BT is Derived From}}: Functional analysis of behavior, Empirically supported treatments, A comprehensive assessment process \tn % Row Count 15 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Solution-Focused {[}Constructivist Theory{]}}} \tn % Row 0 \SetRowColor{LightBackground} {\emph{Insoo Kim Berg, Steve de Shazer}} & {\bf{Basic Concepts}}: Assessment not focused on diagnosis, Assessment of openness to change, Focus on solutions rather than development of problem \tn % Row Count 8 (+ 8) % Row 1 \SetRowColor{white} {\bf{Techniques}}: Complimenting, Scaling questions, Exception questions, Miracle question, Coping questions, Formula first session task, "The message," Assessing motivation & {\bf{Goals}}: Clear, Specific, Small, Feedback on progress towards goals \tn % Row Count 17 (+ 9) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Postmodernism {[}Social Constructionism{]}}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Dialogue is used to elicit perspective, resources, and unique client experiences. Questions empower clients to speak and to express their diverse positions.} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: Generate new meaning in the lives of clients, Co-develop, with clients, solutions that are unique to the situation, Enhance awareness of the impact of various aspects of the dominant culture on the individual, Help people develop alternative ways of being, acting, knowing, and living} \tn % Row Count 10 (+ 6) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Key Concepts}}: There are multiple truths, Reality is subjective and is based on the use of language, Postmodern thought has an impact on the development of many theories} \tn % Row Count 14 (+ 4) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Modernists believe in the ability to describe objective reality accurately and assume that in can be observed and known through the scientific method, People seek therapy for a problem when it has caused them to stray too far from some objective norm, Postmodernism says that truth is a social construction} \tn % Row Count 21 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Adlerian Therapy}} \tn % Row 0 \SetRowColor{LightBackground} Emphasized {\emph{social nature}} and believe that psychological health could be measure by {\emph{contributions to communities and society}} & Individuals are creative, goal directed, and responsible for own fate \tn % Row Count 7 (+ 7) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Environment}}: parents' relationship as models for cooperation, Mother-child relationship, father-child, relationship with siblings, relationships with peers at home/at school} \tn % Row Count 11 (+ 4) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: changes within a lifestyle; improved problem-solving, develop social interests, fewer self-defeating behaviors} \tn % Row Count 14 (+ 3) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Four Processes}}: 1. Therapeutic Relationship {[}similar goals, empathic, confront resistance/sabotaging, not impose{]}, 2. Assessment and Analysis, 3. Insight and Interpretation, 4. Reorientation (changes in beliefs and behaviors)} \tn % Row Count 19 (+ 5) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Assessment/Analysis}}: family dynamics-birth order, early recollections, dreams, basic mistakes, assets} \tn % Row Count 22 (+ 3) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques/Reorientation}}: acting as if, catching oneself, creating images, spitting in the client's soup, avoiding the tar baby (sticky issues), push-button technique, paradoxical intention, task setting and commitment to change, life tasks} \tn % Row Count 27 (+ 5) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{We Must Successfully Master Three Universal Life Tasks}}: Contributing to society, Establishing intimacy, Building Friendships} \tn % Row Count 30 (+ 3) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Adlerian Therapy (cont)}} \tn % Row 7 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{The Process of Encouragement in Adlerian Counseling Includes}}: Helping the client recognize or accept their positive qualities, focus on their resources and strengths, and helping clients become aware of their assets and strengths rather than dealing continually with their deficits and liabilities.} \tn % Row Count 7 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.54287 cm} x{3.43413 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Narrative Therapy {[}Constructivist Theory{]}}} \tn % Row 0 \SetRowColor{LightBackground} {\emph{Epston and White}} & {\bf{Basic Concepts}}: Stories of peoples' lives: represent influences (cultural, economic, political, social), Narrative empathy: understanding themes and meanings in stories \tn % Row Count 7 (+ 7) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: Positive vs. problem-saturated stories, Positive alternatives} \tn % Row Count 9 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: Externalizing, Unique outcomes, Alternative narratives, Positive narratives, Questions about the future, Support for client's stories} \tn % Row Count 12 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Jung: Jungian Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Interested in spiritual side, Emphasis on helping patients bring unconscious into conscious awareness and realize uniqueness of their psychological being, Utilizing dreams and fantasy material} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Levels of consciousness}}: Conscious (ego, known directly), Personal unconscious (experiences, thoughts, feelings, perceptions NOT admitted to ego), Collective unconscious (material common to all human beings, inherited ability to see the world)} \tn % Row Count 9 (+ 5) % Row 2 \SetRowColor{LightBackground} {\bf{Archetypes}}: (most important 4) the Persona, Self, the Shadow, the Anima/Animus. & Others include: Birth, Death, Mother, Father, Power, The hero, Unity \tn % Row Count 14 (+ 5) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: Individuation, Integration of conscious and unconscious} \tn % Row Count 16 (+ 2) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{4 Methods of Assessment}}: Word Association, Hypnosis/symptom analysis, Case history, Analysis of the unconscious} \tn % Row Count 19 (+ 3) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{4 Stages/Components}}: Catharsis, Elucidation or interpretation, Social focus, Transformation or individuation} \tn % Row Count 22 (+ 3) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: Dream analysis, Dream interpretation, Active imagination, Analysis of \seqsplit{transference/countertransference}, Dance and movement, Art} \tn % Row Count 25 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Freud: Psychoanalysis}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Levels of Consciousness}}: Unconscious, Preconscious, Conscious & {\bf{Basic Aim}}: Make the unconscious motives conscious \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{View of Personality}}: {\emph{Id}}: pleasure principle/Driving force, {\emph{Ego}}: reality principle, {\emph{Superego}}: \seqsplit{moral/ideal/conscience/Restraining} force} \tn % Row Count 7 (+ 3) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Defense Mechanisms}}: Repression, Denial, Reaction Formation, Projection, Displacement, Sublimation, Rationalization, Regression, Identification, Intellectualization} \tn % Row Count 11 (+ 4) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Developmental Stages}}: Oral (0-18 mo) Trust vs. Mistrust, Anal (18 mo-3 yr) Autonomy vs. Shame/Doubt, Phallic (3-5/6) Initiative vs. Guilt, Latency (6-12) Industry vs. Inferiority, Genital (12+) Identity vs. role confusion/ Intimacy vs. isolation/ Generativity vs. Stagnation/ Integrity vs. Despair/ Disgust vs. Wisdom} \tn % Row Count 18 (+ 7) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: {\emph{Drive theory}} (Freud) increase awareness of id and control ego, {\emph{Ego psychology}} (Anna Freud \& Erikson) understand ego defense mechanisms and adapt to external world, {\emph{Object relations}} (Winnicott and Kernberg) explore individualism and separation issues, {\emph{Self psychology}} (Kohut) explore impact of self-absorption and idealized view of parents on later relationships, {\emph{Relational analysis}} (Mitchell) using patient-therapust interaction to explore relationships and improve them} \tn % Row Count 28 (+ 10) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: Free association, Neutrality, Empathy, Interpretation of resistance or dreams, Transference, Countertransference, Relationship responses} \tn % Row Count 32 (+ 4) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Freud: Psychoanalysis (cont)}} \tn % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Characteristics of the therapist}}: A sense of being anonymous} \tn % Row Count 2 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Perls: Gestalt Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{An existential and phenomenological approach, Initial goal is for clients to expand their awareness of what they are experiencing in the present moment, Increased awareness is curative} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Focuses on}}: Nonverbal communication, The here and now, The what and how of experiencing, The authenticity of the therapist, Active dialogic inquiry and exploration, The I/Thou of relating} \tn % Row Count 8 (+ 4) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Principles}}: Holism, Field theory, Figure formation process, Organismic self-regulation} \tn % Row Count 10 (+ 2) % Row 3 \SetRowColor{white} {\bf{Holism}}: The full range of human functioning includes thoughts, feelings, behaviors, body, language, and dreams & {\bf{Field theory}}: The field is the client's environment which consists of therapist and client and all that goes on between them \tn % Row Count 17 (+ 7) % Row 4 \SetRowColor{LightBackground} {\bf{Figure Formation Process}}: How an individual organizes experiences from moment to moment. {\emph{Foreground}}: figure {\emph{Background}}: ground & {\bf{Organismic self-regulation}}: Emergence of need sensations and interest disturb an individual's equilibrium \tn % Row Count 24 (+ 7) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Therapists focus on where energy is located, how it is used, and how it can be blocked. Blocked energy is a form of defensive behavior that may result in unfinished business} \tn % Row Count 28 (+ 4) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Clients are encouraged to recognize how their resistance is being expressed in their body and transform their blocked energy into more adaptive behaviors} \tn % Row Count 32 (+ 4) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Perls: Gestalt Therapy (cont)}} \tn % Row 7 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Five different kinds of contact boundary disturbances}}: 1. {\emph{Introjection}} taking in views of others uncritically, 2. {\emph{Projection}} pushing out or dismissing aspects of ourselves by assigning them to others, 3. {\emph{Retroflection}} bending back on ourselves, doing to ourselves what we want to do to someone else or have done to us, 4. {\emph{Deflection}} indirect or minimal contact, avoiding the issue, 5. {\emph{Confluence}} lessening the boundary between ourselves and others} \tn % Row Count 10 (+ 10) % Row 8 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{6 Components of Gestalt}}: Continuum of experience, The here and now, Paradoxical theory of change, The experiment, The authentic encounter, Process-oriented diagnosis} \tn % Row Count 14 (+ 4) % Row 9 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{A Focus on Language}}: "It" talk, "You" talk, Questions, Language that denies power, Listening to clients' metaphors, Listening for language that uncovers a story} \tn % Row Count 18 (+ 4) % Row 10 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: The experiment, Exaggeration exercise, Internal dialogue, Staying with the feeling, Rehearsal exercise, Reversal technique, Making the rounds, Dream work} \tn % Row Count 22 (+ 4) % Row 11 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Limitations}}: Emotionally reserved clients may find the emphasis on feelings to be off putting, The emphasis on therapist authenticity and self-disclosure may be overpowering for some} \tn % Row Count 26 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Greenberg: Emotion-Focused Therapy}} \tn % Row 0 \SetRowColor{LightBackground} Rooted in a person-centered philosophy, but synthesizes aspects of Gestalt and existential therapies & {\bf{Emphasizes}} awareness, acceptance, and understanding of emotion and the visceral experience of emotion o Emotional change can be a primary pathway to cognitive and behavioral change \tn % Row Count 10 (+ 10) % Row 1 \SetRowColor{white} A range of experiential techniques are used to strengthen the self, regulate affect, and create new meaning & EFT strategies help clients with too little emotion access their emotions, and help clients who experience too much emotion contain their emotions o It is effective in treating anxiety, intimate partner violence, eating disorders, and trauma \tn % Row Count 23 (+ 13) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Rogers: Person Centered Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{This approach emphasizes}}: Personal characteristics of the therapist, Quality of the therapeutic relationship, Counselor's creation of a "{\bf{growth-promoting" climate: 3 therapist attributes to foster this}}: {\emph{Congruence}}: Genuineness or realness, {\emph{Unconditional positive regard}}: Acceptance and caring, {\emph{Accurate empathic understanding}}: The ability to deeply grasp the subjective world of another person, Person's capacity for self-directed growth if involved in a therapeutic relationship} \tn % Row Count 11 (+ 11) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Six conditions that are necessary and sufficient for personality changes to occur}}: 1. Two persons are in psychological contact 2. The client is experiencing incongruence 3. The therapist is congruent or integrated in the relationship 4. The therapist has unconditional positive regard for the client 5. The therapist experiences empathy for the client's internal frame of reference and endeavors to communicate this to the client 6. The communication to the client is, to a minimal degree, achieved} \tn % Row Count 22 (+ 11) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{The therapist engages in co-assessment with the client and does not value traditional assessment and diagnosis and Serves as a model of a human being struggling toward greater realness. The therapist is viewed as a "fellow explorer" who attempts to understand the client's phenomenological world in an interested, accepting, and open way} \tn % Row Count 29 (+ 7) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{PCT does not focus on the use of specific techniques, making this treatment difficult to standardize and Beginning therapists may find it difficult to provide both support and challenges to clients} \tn % Row Count 33 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Existential Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{No one founder; Rollo May considered as father of existential therapy; Irving Yalom also well-known. Asks deep questions about the nature of the human being and of anxiety, despair, grief, loneliness, isolation, and anomie. Deals centrally with the questions of {\bf{meaning, creativity, and love}}. Not technique driven. Good multiculturally, but sometimes fails to account for social justice barriers for client; may not work for collectivist cultures.} \tn % Row Count 10 (+ 10) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Basic Dimensions of Human Condition}} 1. Capacity for self-awareness 2.The tension between freedom and responsibility 3. The creation of an identity and establishing meaningful relationships 4. Search for meaning 5. Accepting anxiety as a condition for living 6. Awareness of death and nonbeing} \tn % Row Count 16 (+ 6) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Awareness is realizing that}}: We are finite (time is limited), We have choice to act/not to act, Meaning is not automatic; must seek it, We are subject to loneliness, meaninglessness, emptiness, guilt and isolation} \tn % Row Count 21 (+ 5) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: Assisting clients in moving toward authenticity and learning to recognize when they are deceiving themselves, Helping clients face anxiety and engage in action that is based on creating a meaningful existence, Helping clients to reclaim and re-own their lives; teaching them to listen to what they already know about themselves. {\emph{The central goal is to increase awareness}}} \tn % Row Count 29 (+ 8) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Therapeutic Relationship}}: Therapy is a journey taken by therapist and client, The relationship demands that therapists be in contact with their own phenomenological world,Respect and faith in the clients' potential to cope, Sharing reactions with genuine concern and empathy, When the deepest self of the therapist meets the deepest part of the client, the counseling process is at its best} \tn % Row Count 37 (+ 8) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Existential Therapy (cont)}} \tn % Row 5 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{3 Phases}}: {\emph{Initial phase}}: Clients are assisted in identifying and clarifying their assumptions about the world, {\emph{Middle phase}}: Clients are assisted in more fully examining the source and authority of their present value system, {\emph{Final phase}}: Clients are assisted in action} \tn % Row Count 6 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Albert Ellis's REBT}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{actively working to change a client's self-defeating beliefs and behaviors by demonstrating their irrationality, self-defeatism and rigidity; to help the client understand—and act on the understanding—that his personal beliefs contributed to his emotional pain} \tn % Row Count 6 (+ 6) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{highly didactic and directive} \tn % Row Count 7 (+ 1) % Row 2 \SetRowColor{LightBackground} {\bf{ABC Theory of Personality}}: {\emph{A: Activating Event}} (something happens to or around someone) {\emph{B: Belief}} (the event causes someone to have a belief, either rational or irrational) {\emph{C: Consequence}} (the belief leads to a consequence, with rational beliefs leading to healthy consequences and irrational beliefs leading to unhealthy consequences) & REBT interferes after A to implement a disputing intervention (D), then resulting in an E: effective philosophy and C new feeling \tn % Row Count 25 (+ 18) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Therapeutic Goals}}: To help clients differentiate between realistic and unrealistic goals and between self-defeating and life-enhancing goals. {\emph{To assist clients in the process of achieving}}: Unconditional self-acceptance (USA), Unconditional other-acceptance (UOA), Unconditional life-acceptance (ULA)} \tn % Row Count 32 (+ 7) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Albert Ellis's REBT (cont)}} \tn % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Cognitive techniques}}: Disputing irrational beliefs, Doing cognitive homework, Bibliotherapy, Changing one's language, Psychoeducation} \tn % Row Count 3 (+ 3) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Emotive techniques}}: Rational emotive imagery, Humor, Role playing, Shame-attacking exercises, Behavior therapy procedures} \tn % Row Count 6 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Aaron Beck's Cognitive Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Insight-focused therapy with an emphasis on changing negative thoughts and maladaptive beliefs. Clients' distorted beliefs are the result of cognitive errors. Through Socratic dialogue/reflective questioning, clients test the validity of their cognitions (collaborative empiricism).} \tn % Row Count 6 (+ 6) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Theoretical Assumptions}} People's internal communication is accessible to introspection. Clients' beliefs have highly personal meanings. These meanings can be discovered by the client rather than being taught or interpreted by the therapist.} \tn % Row Count 11 (+ 5) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Cognitive Distortions}}: {\emph{Polarized/Dichotomous Thinking}} all or nothing {\emph{Arbitrary Inferences}} forming a conclusion with little/no factual evidence OR when the conclusion is contradictory of the evidence, {\emph{Selective abstraction}} focusing on a detail taken out of context, {\emph{Overgeneralization}} drawing to conclusions that are too broad, {\emph{Magnification and Minimization}} the importance of insignificant events is exaggerated and significant events are minimized, {\emph{Personalization}} taking things personally, {\emph{Labeling and Mislabeling}} generalize by taking one characteristic of a person, and applying it to the whole person} \tn % Row Count 24 (+ 13) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Negative Cognitive Triad}}: triangle representing a negative and irrational view of ourselves, our future and the world around us (cognitions) and the effects they have on emotion and behaviors} \tn % Row Count 28 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Cognitive Behavioral Therapy}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Attributes}}: collaborative, present-centered, time-limited focus, active and directive stance by the therapist & {\bf{Stresses}}: thinking, assessing, deciding, analyzing, and doing \tn % Row Count 6 (+ 6) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{Therapist takes on teaching role, expert in CT/REBT, focused on present, Warmth is a part of CT but not REBT} \tn % Row Count 9 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Family Therapy: General Systems Theory}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Each family is a part of a larger system, which is again a part of a larger system, and so on} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{Feedback}}: Communication patterns: Linear or Circular & {\bf{Equifinality}}: Several paths to one/same destination \tn % Row Count 5 (+ 3) % Row 2 \SetRowColor{LightBackground} {\bf{Homeostasis}}: Stability and equilibrium in the system & {\bf{Negative feedback}}: equilibrium is achieved, Positive feedback: change occurs in the system \tn % Row Count 10 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Satir: Humanistic Family Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Caring, Communication, Family chronology, Facilitate growth of each family member, Observe balances in family system,} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Methods to bring about change}}: Empathic responding, Family reconstruction (includes fantasy, psychodrama, role playing), Experiential and gestalt techniques} \tn % Row Count 7 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Strategic Family Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Concepts}}: Relationships as power struggles, Communication defines relationships, Hierarchical relationship of parents and children, Focus on symptoms (vs. structural therapy), Symptom may be a metaphor for a way of feeling or behaving} \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals and Techniques}}: Therapist chooses goals (Intermediate or final; specific not vague), For each goal, therapist designs plan to accomplish using two basic techniques that may be metaphorical or pragmatic 1. {\emph{Straightforward tasks}} (to change interactions, simple activities) 2. {\emph{Paradoxical tasks}}} \tn % Row Count 12 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Minuchin: Structural Family Therapy}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Family structure}}: rules are rigid or flexible; subsystems & {\bf{Family subsystems}}: parental, sibling, mixed (parent/child) \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} {\bf{Boundary permeability}}: highly permeable (enmeshed), not permeable (disengaged) & {\bf{Boundary types}}: alignments, coalitions, triangulation \tn % Row Count 9 (+ 5) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals of structural therapy}}: Work in the present, Alter coalitions and alliances to develop functioning family, Establish appropriate boundaries within a family} \tn % Row Count 13 (+ 4) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: {\emph{Family mapping}} Clear boundary, diffuse boundary, rigid, affiliation, over-involvement, {\emph{Joining}} interact with family using their style of interaction, {\emph{Enactment}} to act out a conflict so that therapist can work in the present, {\emph{Intensity}} therapist attends to the way a message is given, {\emph{Changing Boundaries}} ,rearrange seating or change distance between family members, {\emph{Reframing}} different ways of seeing a situation} \tn % Row Count 22 (+ 9) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Bowen Family Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Goals}}: Help family members: Reduce stress, Become more differentiated, Meet their needs as well as needs of family members} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Techniques}}: Evaluation Interview, Genogram, Interpretation, Detriangulation} \tn % Row Count 5 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Whitaker: Experiential Family Therapy}} \tn % Row 0 \SetRowColor{LightBackground} Intuitive approach, Countertransference, Listen for symbols of unconscious behavior, Focus on entire family & {\bf{Therapist is}}: Spontaneous, creative, energetic, and involved \tn % Row Count 6 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4977 cm} p{0.4977 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Reality/Choice Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{Reality therapy is a form of counseling that {\bf{views behaviors as choices}}. It states that psychological symptoms occur not because of a mental health condition, but due to people choosing behaviors to fulfill their needs} \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{The reality therapist}}: assist clients in dealing with the present} \tn % Row Count 7 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Feminist Therapy}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{The socialization of women with multiple social identities inevitably affects: self-concept, emotional well being, and goals and aspirations} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Therapists may explore}}: identifying their internalized messages of oppression and replace them with more self-enhancing beliefs, understand how sexist and oppressive societal beliefs and practices influence them in negative ways, and recognize the power of relationships and connectedness} \tn % Row Count 9 (+ 6) % Row 2 \SetRowColor{LightBackground} {\bf{Therapists believe}}: understanding a client's problem requires adopting a sociocultural perspective and gender is the core of therapeutic practice & {\bf{Key Concepts}}: Collaboration, authenticity, inclusion, personal power, anti-racism, and social justice \tn % Row Count 17 (+ 8) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Considerations}} \tn % Row 0 \SetRowColor{LightBackground} It is best to require clients to adapt to your approach to counseling and the interventions that you are skilled at & {\bf{When working with culturally diverse clients}}: be aware of their own cultural heritage, consider the cultural context of their clients in determining what interventions are appropriate, have a broad base of counseling techniques that can be employed with flexibility, and examine their own assumptions about cultural values \tn % Row Count 17 (+ 17) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{5.377cm}}{{\bf{Regarding psychotherapy treatment outcome, research suggests}}: the therapeutic relationship is essential component of effective treatment, the therapist as a person is an integral part of successful treatment, both the therapy method used and the therapy relationship influence the outcomes of treatment B. therapy techniques are the key component of successful treatment} \tn % Row Count 25 (+ 8) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{you should develop your own concepts of what personality traits you think are essential to strive for to promote you own personal growth} \tn % Row Count 28 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}