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% Packages
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%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{Michellephillips02}
\pdfinfo{
  /Title (cardiovascular-disease-cvd.pdf)
  /Creator (Cheatography)
  /Author (Michellephillips02)
  /Subject (Cardiovascular Disease (CVD) Cheat Sheet)
}

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% This two commands together give roughly
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% Commands
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% Header and Footer
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\fancyhead{} % Set header to blank
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\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
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    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Cardiovascular Disease (CVD) Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{Michellephillips02} via \textcolor{DarkBackground}{\uline{cheatography.com/214485/cs/46694/}}}
\end{tabulary}
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\fancyfoot[L]{ \footnotesize
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}Michellephillips02 \\
  \uline{cheatography.com/michellephillips02} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 9th July, 2025.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
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  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
\end{multicols}}




\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{3}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{What it is}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{Build up of plaque on artery walls/fatty deposits = blockages occur and oxygen cannot get to the cells = cause of cell death (eg. Heart cells = MI; brain cells = stroke)} \tn 
% Row Count 4 (+ 4)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{{\emph{"Absolute CVD risk is the likelihood of a person experiencing a cardiovascular event such as a heart attack, or stroke, within the next 5 years"}}} \tn 
% Row Count 7 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Guidelines \& References}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{2023 AUS Guidelines for Assessing and Management of CVD} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{2021 ESC Guidelines on cardiovascular disease prevention in clinical practice} \tn 
% Row Count 4 (+ 2)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{SaxInstitute Evidence check: Dietary patterns and cardiovascular Disease Outcomes} \tn 
% Row Count 6 (+ 2)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{National Vascular Disease Prevention Alliance. Guidelines for the management of absolute cardiovascular disease risk (2012)} \tn 
% Row Count 9 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{2.73735 cm} x{2.23965 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Groups at risk}}  \tn
% Row 0
\SetRowColor{LightBackground}
elderly & smokers \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
Indigenous australians & low socio-economic \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{rural} \tn 
% Row Count 3 (+ 1)
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\par\addvspace{1.3em}

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\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Modifiable risk factors}}  \tn
% Row 0
\SetRowColor{LightBackground}
↑ weight & ↑ HTN & \seqsplit{dyslipidaemia} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
↓ physical activity & ↓ plant foods & ↑ smoking \tn 
% Row Count 4 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Intervention}}  \tn
% Row 0
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\mymulticolumn{1}{x{5.377cm}}{Lipid management - 5 Fs} \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Reduction of saturated (\textless{}10\% EEI {[}NRVs{]}) and trans fats (\textless{}1\% EEI {[}WHO{]}); swap for healthy fats and oils} \tn 
% Row Count 4 (+ 3)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{Restriction of salt intake to \textasciitilde{}2000mg sodium or \textless{}5g salt/day {[}+DASH Diet{]}} \tn 
% Row Count 6 (+ 2)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Mediterranean-style diet} \tn 
% Row Count 7 (+ 1)
% Row 4
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{Oily fish "Omega-3": 2-3 serves/week (250-500mmg marine sourced O-3 {[}EPA + DHA{]}/day)} \tn 
% Row Count 9 (+ 2)
% Row 5
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Maintain healthy weight – encourage, support \& advice} \tn 
% Row Count 11 (+ 2)
% Row 6
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{Reduce alcohol consumption \textless{}2 standard/day} \tn 
% Row Count 12 (+ 1)
% Row 7
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Restrict sugar-sweetened beverages} \tn 
% Row Count 13 (+ 1)
% Row 8
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\mymulticolumn{1}{x{5.377cm}}{Bariatric surgery} \tn 
% Row Count 14 (+ 1)
% Row 9
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{{\emph{Presence of dyslipidaemia secondary to other conditions (eg hypothyroidism), must be excluded before beginning treatment, as treatment of underlying condition may improve hyperlipidaemia. Secondary dyslipidaemias can be caused by: alcohol abuse, DM, Cushing's syndrome, diseases of the liver and kidneys, and corticosteroids}}} \tn 
% Row Count 21 (+ 7)
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\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Refer}}  \tn
% Row 0
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reduce their alcohol intake? & {\emph{Alcohol \& Other Drugs}} support service \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
stop smoking? & Social support. Quitline \tn 
% Row Count 4 (+ 2)
% Row 2
\SetRowColor{LightBackground}
Increase PA & EP \tn 
% Row Count 5 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
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\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Example PESS}}  \tn
% Row 0
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\mymulticolumn{1}{x{5.377cm}}{Undesirable food choices (NB-7.1), due to not ready to make changes/lack of motivation/lack of support, as evidenced by \_\_ serves of discretionary foods, \_\_g added sugars/fat.} \tn 
% Row Count 4 (+ 4)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Excessive energy intake (NI-1.3), due to lack of knowledge on healthy food choices/lack of cooking skills/time poor, as evidence by \_\_\_\_\_ energy intake (compared to \_\_ requirements), BW, WC, BMI….} \tn 
% Row Count 8 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}