\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{miacate03} \pdfinfo{ /Title (science-staying-alive.pdf) /Creator (Cheatography) /Author (miacate03) /Subject (Science - Staying Alive Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{000080} \definecolor{LightBackground}{HTML}{F7F7FB} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Science - Staying Alive Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{miacate03} via \textcolor{DarkBackground}{\uline{cheatography.com/36759/cs/11714/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}miacate03 \\ \uline{cheatography.com/miacate03} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 7th May, 2017.\\ Updated 7th May, 2017.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{p{0.4177 cm} x{1.46195 cm} x{1.42018 cm} x{0.87717 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{5.377cm}}{\bf\textcolor{white}{Food in the body}} \tn % Row 0 \SetRowColor{LightBackground} Name & Uses & & Found in \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Water & \{\{ar\}\} Regulates Distrib. Removes & temp. nutrients. waste products. & Fruit \seqsplit{Vegetables} Dairy \tn % Row Count 4 (+ 3) % Row 2 \SetRowColor{LightBackground} Fibre & \{\{ar\}\} Adds ...to... Prevents & bulk faeces. constipation & Plants \tn % Row Count 7 (+ 3) % Row 3 \SetRowColor{white} Carbs & \{\{ar\}\} Provides Stores & energy. energy. & Grains \tn % Row Count 9 (+ 2) % Row 4 \SetRowColor{LightBackground} \seqsplit{Lipids} & \{\{ar\}\} Provides Produces Digests & energy. hormones. and absorbs foods & Dairy Animal \seqsplit{Products} \tn % Row Count 12 (+ 3) % Row 5 \SetRowColor{white} \seqsplit{Protein} & \{\{ar\}\} Building muscles, skin, hair and & bones, cartilage, blood nails & Meat \tn % Row Count 15 (+ 3) % Row 6 \SetRowColor{LightBackground} \seqsplit{Vitamins} & \{\{ar\}\} Depends & \{\{ac\}\} on the & vitamin \tn % Row Count 17 (+ 2) % Row 7 \SetRowColor{white} \seqsplit{Minerals} & \{\{ar\}\} Building bones Transmi nerve & strong as well as tting impulses & \seqsplit{minerals} \tn % Row Count 20 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Enzymes}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Enzymes are chemicals that speed up chemical reactions. \newline % Row Count 2 (+ 2) - Carbohydrase – breaks carbohydrate into smaller sugars. \newline % Row Count 4 (+ 2) - Protease – breaks protein into amino acids. \newline % Row Count 5 (+ 1) - Lipase – breaks fat into fatty acids and glycerol.% Row Count 7 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Digestive Juices}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/miacate03_1494035471_Capture.JPG}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Responsibilities of blood}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Blood is responsible for: \newline % Row Count 1 (+ 1) • Transporting gases (Oxygen, Carbon dioxide) \newline % Row Count 2 (+ 1) • Transporting water \newline % Row Count 3 (+ 1) • Transporting Nutrients \newline % Row Count 4 (+ 1) • Transporting Wastes \newline % Row Count 5 (+ 1) • Delivering immune cells to fight disease \newline % Row Count 6 (+ 1) • Transporting heat% Row Count 7 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Respiratory System}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/miacate03_1494045451_Capture.JPG}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Obesity}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Diseases associated with obesity \newline % Row Count 1 (+ 1) • High blood pressure \newline % Row Count 2 (+ 1) • Atherosclerosis \newline % Row Count 3 (+ 1) • Cardiovascular disease \newline % Row Count 4 (+ 1) • Stroke \newline % Row Count 5 (+ 1) • Some cancers \newline % Row Count 6 (+ 1) - Breast \newline % Row Count 7 (+ 1) - Endometrial \newline % Row Count 8 (+ 1) - Colon \newline % Row Count 9 (+ 1) • Type 2 diabetes \newline % Row Count 10 (+ 1) The recommended daily intake of kilo-joules for an adult - 8700 \newline % Row Count 12 (+ 2) Factors that increase the risk of obesity: \newline % Row Count 13 (+ 1) - Genetics (Obese parentage) \newline % Row Count 14 (+ 1) - Eating more kilojoules than you use \newline % Row Count 15 (+ 1) - Inactivity (Exercise) \newline % Row Count 16 (+ 1) - Modern living (Cars, computers) \newline % Row Count 17 (+ 1) - Socioeconomic factors (Money and Education)% Row Count 19 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Cellular respiration}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{{\bf{Cellular respiration is the process of taking in oxygen to produce energy, water and carbon dioxide.}} \newline % Row Count 3 (+ 3) The role of the circulatory system is to carry oxygen to tissues, wastes away from tissues and nutrients water and heat around the body.% Row Count 6 (+ 3) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Blood in the heart}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} From the body \{\{br\}\} \{\{bl\}\}} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Superior/Inferior Vena Cava \{\{br\}\} \{\{bl\}\}} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Right Atrium \{\{br\}\} \{\{bl\}\}} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Right Ventricle \{\{br\}\} \{\{bl\}\}} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Pulmonary Artery \{\{br\}\} \{\{bl\}\}} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Lungs \{\{bl\}\}} \tn % Row Count 6 (+ 1) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Carbon Dioxide out/Oxygen in \{\{br\}\}} \tn % Row Count 7 (+ 1) % Row 7 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Pulmonary Veins \{\{br\}\}} \tn % Row Count 8 (+ 1) % Row 8 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Left Atrium \{\{br\}\}} \tn % Row Count 9 (+ 1) % Row 9 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Left Ventricle \{\{br\}\}} \tn % Row Count 10 (+ 1) % Row 10 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} Aorta \{\{br\}\}} \tn % Row Count 11 (+ 1) % Row 11 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{\{\{ac\}\} To the Body \{\{br\}\}} \tn % Row Count 12 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.04425 cm} x{1.16956 cm} x{1.21133 cm} p{0.75186 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{5.377cm}}{\bf\textcolor{white}{What is in our breath}} \tn % Row 0 \SetRowColor{LightBackground} Gas & \% in inhaled air & \% in exhaled air & \seqsplit{Difference} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} Nitrogen & 78 & 78.5 & +0.5 \tn % Row Count 3 (+ 1) % Row 2 \SetRowColor{LightBackground} Oxygen & 21 & 14 & -7 \tn % Row Count 4 (+ 1) % Row 3 \SetRowColor{white} Carbon Dioxide & \textless{}1 & 5.6 & +5.5 \tn % Row Count 6 (+ 2) % Row 4 \SetRowColor{LightBackground} Water Vapour & Varying & 100 & 100 \tn % Row Count 8 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Inhalation and Exhalation}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Inhalation. Ribcage moves outward and the lungs expand, Air moves in, Diaphragm moves down, volume of chest cavity increases, intercostal muscles contract, decreases pressure in chest cavity. \newline % Row Count 4 (+ 4) Exhalation, ribcage moves inward and the lungs contract, air moves out, diaphragm moves up, volume of chest cavity decreases, intercostal muscles expand, increases pressure in chest cavity. \newline % Row Count 8 (+ 4) Breathing out is called relaxing, breathing in is called contracting.% Row Count 10 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{p{0.4177 cm} x{1.6708 cm} x{0.96071 cm} x{1.12779 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{5.377cm}}{\bf\textcolor{white}{Food testing}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Component} & Description & Reagent & Positive Result \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Sugar & Add 10 drops reagent 80\textasciicircum{}o\textasciicircum{}c for 5 min & \seqsplit{Benedicts} Solution & Cloudy red \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} \seqsplit{Starch} & Add 3 drops reagent & Iodine & \seqsplit{Purple-Black} with residue \tn % Row Count 9 (+ 3) % Row 3 \SetRowColor{white} \seqsplit{Protein} & Add 10 drops NaOH And 10 drops CaSo4 & Biurets (NaOH + CaSo4) & Change in colour \tn % Row Count 12 (+ 3) % Row 4 \SetRowColor{LightBackground} Fat & Rub sample on brown paper & Brown Paper & Sinks into paper \tn % Row Count 14 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Digestive System}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/miacate03_1494034950_Capture.JPG}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{0.8354 cm} x{1.37841 cm} x{1.54549 cm} p{0.4177 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{5.377cm}}{\bf\textcolor{white}{Components of cells}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Components} & Description & Function & \seqsplit{Amount} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} White blood cells & Invisible unless stained & Immune cells & 1\% \tn % Row Count 5 (+ 3) % Row 2 \SetRowColor{LightBackground} Red blood cells & 1/4 size of white blood cell & Carry oxygen around the body, & 44\% \tn % Row Count 8 (+ 3) % Row 3 \SetRowColor{white} Plasma & Liquid portion of blood & Where carbon dioxide is dissolved. & 54\% \tn % Row Count 11 (+ 3) % Row 4 \SetRowColor{LightBackground} \seqsplit{Platelets} & Cell fragment & Help clot the blood & 1\% \tn % Row Count 13 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Heart}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/miacate03_1494045315_Capture.JPG}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Breathing}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{In the lungs, oxygen travels to thousands of tiny air sacs called alveoli. \newline % Row Count 2 (+ 2) These are covered in capillaries, The increased surface area-because of these tiny air sacs- paired with thin walls, increase the rate of gas diffusion into/from the capillaries% Row Count 6 (+ 4) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}