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% Packages
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%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{Dr Dawood (MDG2006)}
\pdfinfo{
  /Title (general-anatomy-anatomical-nomenclature.pdf)
  /Creator (Cheatography)
  /Author (Dr Dawood (MDG2006))
  /Subject (General Anatomy (Anatomical Nomenclature) Cheat Sheet)
}

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% This two commands together give roughly
% the right line height in the tables
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% Commands
\newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour
\newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols
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% Header and Footer
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\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
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    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{General Anatomy (Anatomical Nomenclature) Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{Dr Dawood (MDG2006)} via \textcolor{DarkBackground}{\uline{cheatography.com/169576/cs/35516/}}}
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\noindent
\begin{multicols}{3}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}Dr Dawood (MDG2006) \\
  \uline{cheatography.com/mdg2006} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 16th November, 2022.\\
   Page {\thepage} of \pageref{LastPage}.
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  Measure your website readability!\\
  www.readability-score.com
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\begin{document}
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% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{3}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Anatomical Position}}  \tn
% Row 0
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\mymulticolumn{1}{x{5.377cm}}{Stand erect \& eyes looking forward} \tn 
% Row Count 1 (+ 1)
% Row 1
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\mymulticolumn{1}{x{5.377cm}}{Upper limbs hanging by side with palms of hand forwards} \tn 
% Row Count 3 (+ 2)
% Row 2
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\mymulticolumn{1}{x{5.377cm}}{Feet together with toes pointing forwards} \tn 
% Row Count 4 (+ 1)
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\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{0.9954 cm} x{3.9816 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Planes of Body}}  \tn
% Row 0
\SetRowColor{LightBackground}
Median & Divides body equally into left \& right parts (aka midsagittal) \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\seqsplit{Sagittal} & Parallel to median plane (aka parasagittal or paramedian) \tn 
% Row Count 4 (+ 2)
% Row 2
\SetRowColor{LightBackground}
Coronal & Vertical side-to-side plane perpendicular to median plane (aka frontal) \tn 
% Row Count 7 (+ 3)
% Row 3
\SetRowColor{white}
\seqsplit{Transverse} & Divides body into upper \& lower sections (aka horizontal) \tn 
% Row Count 9 (+ 2)
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\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{0.89586 cm} x{4.08114 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Anatomical Terms for Position}}  \tn
% Row 0
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\seqsplit{Anterior} & Towards or at front of body \tn 
% Row Count 2 (+ 2)
% Row 1
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\seqsplit{Posterior} & Towards or at back of body \tn 
% Row Count 4 (+ 2)
% Row 2
\SetRowColor{LightBackground}
Medial & Towards median plane \tn 
% Row Count 5 (+ 1)
% Row 3
\SetRowColor{white}
\seqsplit{Lateral} & Away from median plane \tn 
% Row Count 6 (+ 1)
% Row 4
\SetRowColor{LightBackground}
\seqsplit{Superior} & Towards top of head \tn 
% Row Count 8 (+ 2)
% Row 5
\SetRowColor{white}
\seqsplit{Inferior} & Towards the sole of feet \tn 
% Row Count 10 (+ 2)
% Row 6
\SetRowColor{LightBackground}
\seqsplit{Proximal} & Towards the origin of a structure \tn 
% Row Count 12 (+ 2)
% Row 7
\SetRowColor{white}
Distal & Away from the origin of a structure \tn 
% Row Count 14 (+ 2)
% Row 8
\SetRowColor{LightBackground}
Palmar & Towards the palms of hand \tn 
% Row Count 15 (+ 1)
% Row 9
\SetRowColor{white}
\seqsplit{Plantar} & Towards the soles of feet \tn 
% Row Count 16 (+ 1)
% Row 10
\SetRowColor{LightBackground}
\seqsplit{Internal} & Near to body's interior \tn 
% Row Count 18 (+ 2)
% Row 11
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\seqsplit{External} & Away from body's interior \tn 
% Row Count 20 (+ 2)
% Row 12
\SetRowColor{LightBackground}
Distal & Towards the back (explained after) \tn 
% Row Count 22 (+ 2)
% Row 13
\SetRowColor{white}
\seqsplit{Proximal} & Towards the belly (explained after) \tn 
% Row Count 24 (+ 2)
% Row 14
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\seqsplit{Cranial} & Towards the head end (similar to cephalic) \tn 
% Row Count 26 (+ 2)
% Row 15
\SetRowColor{white}
Caudal & Towards the tail (explained after) \tn 
% Row Count 28 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
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\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Explanation of Dorsal \& Ventral}}  \tn
% Row 0
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% Row Count 0 (+ 0)
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\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}