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% Document Info
\author{Layraeth (layraeth)}
\pdfinfo{
  /Title (humanistic-and-existential-aspects-of-personality.pdf)
  /Creator (Cheatography)
  /Author (Layraeth (layraeth))
  /Subject (Humanistic and Existential Aspects of Personality Cheat Sheet)
}

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        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Humanistic and Existential Aspects of Personality Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{Layraeth (layraeth)} via \textcolor{DarkBackground}{\uline{cheatography.com/141466/cs/30312/}}}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}Layraeth (layraeth) \\
  \uline{cheatography.com/layraeth} \\
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 26th December, 2021.\\
   Updated 27th December, 2021.\\
   Page {\thepage} of \pageref{LastPage}.
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  Measure your website readability!\\
  www.readability-score.com
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\begin{multicols*}{2}

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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{{\bf{Existentialism}}}}  \tn
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\mymulticolumn{2}{x{8.4cm}}{Meaning of human existence; the self {\emph{cannot}} exists without the world.} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
{\bf{Being in the world}}; the presence of an individuals with all of their choices and authentic self. & In that aspect, every human being must have been examined in {\emph{their world}}. \tn 
% Row Count 7 (+ 5)
% Row 2
\SetRowColor{LightBackground}
{\bf{Phenomenological Approach}}; suggests that subjective realities are important. & Objectivity is the last item of the list. \tn 
% Row Count 11 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} }
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Humanism}}  \tn
% Row 0
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Emphasizes the {\bf{personal worth}} of the individual and the importance of {\bf{human values}}.. & Humans are evaluated as a whole, not just focusing on some specific parts. \tn 
% Row Count 5 (+ 5)
% Row 1
\SetRowColor{white}
{\bf{The Third Force}}; emphasizes creative, spontaneous, active nature of humans. & 1st \seqsplit{force=psychoanalysis} / 2nd force=behaviorism \tn 
% Row Count 9 (+ 4)
% Row 2
\SetRowColor{LightBackground}
{\emph{Our existence comes from our relationships with others.}} & (1) How the relationship is with the environment (2) How satisfying those relationships are \tn 
% Row Count 14 (+ 5)
% Row 3
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{\bf{I-Thou {\emph{Dialogue}};}} & direct and mutual; {\emph{dialogue}} \tn 
% Row Count 16 (+ 2)
% Row 4
\SetRowColor{LightBackground}
{\bf{I-It {\emph{Monologue}};}} & utilitarian view of another; {\emph{monologue}} \tn 
% Row Count 18 (+ 2)
% Row 5
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The potential of human movement; & people are encouraged to {\bf{{\emph{realize their inner potentials}}}} \tn 
% Row Count 22 (+ 4)
% Row 6
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For realization of the potential, humanism uses; & group meetings, self-disclosure, introspection \tn 
% Row Count 25 (+ 3)
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\par\addvspace{1.3em}

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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Perspectives}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{} \tn 
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\begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} }
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Eric Fromm}}  \tn
% Row 0
\SetRowColor{LightBackground}
{\bf{{\emph{Love}}}}; Love is the solution of everything since it is also the thing that modern world made forgotten. & The reason of why we are alienated, objectified and passed through the pragmatic view is the {\emph{lack of love}}. \tn 
% Row Count 6 (+ 6)
% Row 1
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Love allow us to overcome our isolation as an individual; but also protects our {\emph{individual integrity}}. & On the other hand, modern world encourages existential alienation (1950-2000). \tn 
% Row Count 12 (+ 6)
% Row 2
\SetRowColor{LightBackground}
{\bf{{\emph{Dialectic Humanism}}}}; reconciles the {\emph{biological/driven side of human beings}} and {\emph{the pressure of the societal structure}}. & Describes the structure that humans are in; people can transcend these forces through free-will. \tn 
% Row Count 19 (+ 7)
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Perspectives Cont'd}}  \tn
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Carl Rogers}}  \tn
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Focuses on {\bf{{\emph{responsibility}}}}; people must strive to take responsibility for themselves. & {\emph{Becoming one's self}} \tn 
% Row Count 5 (+ 5)
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{\emph{"Same seeds show different developments under different conditions."}} & Environment is an important factor that is effective on the development. \tn 
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\mymulticolumn{2}{x{8.4cm}}{People have an inherent tendency towards growth and maturation.} \tn 
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According to Rogers, there are two selves that present; as {\emph{The self that actualizing itself right now"}} and {\emph{the ideal self that individual wants to become}}. & It becomes problematic when the difference grows between those selves. \tn 
% Row Count 19 (+ 8)
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Responsibilities of Therapist (Rogerian Therapy)}}  \tn
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Therapist is supportive and non-directive & a key block to build positive relationships \tn 
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Therapist is client oriented & interested in the person that client wants to become \tn 
% Row Count 6 (+ 3)
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\mymulticolumn{2}{x{8.4cm}}{Therapist provides {\bf{{\emph{unconditional positive regard}}}} to the client} \tn 
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\mymulticolumn{2}{x{8.4cm}}{Therapist provides empathetic understanding to client's internal frame of reference} \tn 
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{\bf{{\emph{Congruence}}}} between therapist and client is based on; & (1) accurate self perception \& (2) accurate communication \tn 
% Row Count 13 (+ 3)
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Perspectives}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{} \tn 
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Rollo May}}  \tn
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{\bf{{\emph{Anxiety}}}} is triggered by a threat to the {\emph{core values of existence}}. & When people feel anxious, they search for meaning in their lives. \tn 
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\begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} }
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Victor Frankl}}  \tn
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Emphasizes on the importance of {\bf{{\emph{personal choice}}}} & \seqsplit{Existential-humanistic} approaches and support groups are used. \tn 
% Row Count 4 (+ 4)
% Row 1
\SetRowColor{white}
{\bf{Logotherapy}} & Importance of choosing to find {\emph{meaning}} in life. \tn 
% Row Count 7 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Abraham Maslow}}  \tn
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\mymulticolumn{2}{x{8.4cm}}{{\emph{Hierarchy of needs}}} \tn 
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% Row 1
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{\bf{Self-Actualization}}; the innate process that person realize his/her inner potnetial. & Spiritually fulfilled, comfortable with themselves, loving, ethical, creative, productive \tn 
% Row Count 6 (+ 5)
% Row 2
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{\bf{Peak Experiences}}; powerful experiences that person transcends the self, feel completely self-fulfilled & {\emph{"be at one with the world"}} \tn 
% Row Count 12 (+ 6)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
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\par\addvspace{1.3em}

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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Measuring {\emph{Self-Actualization}}}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{Interviews} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Projective Studies} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Biographical Studies} \tn 
% Row Count 4 (+ 1)
% Row 4
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\mymulticolumn{1}{x{8.4cm}}{Personal Orientation Inventory (POI); a self-report questionnaire that captures some aspects of a healthy personality} \tn 
% Row Count 7 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
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\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{General Evaluation}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{} \tn 
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\begin{tabularx}{8.4cm}{X}
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Analogy of the Approach}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{Humans are {\bf{free}} and {\bf{sentient beings}} that {\bf{{\emph{seek spiritual fulfillment}}}}% Row Count 2 (+ 2)
} \tn 
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\begin{tabularx}{8.4cm}{X}
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Advantages of the Approach}}  \tn
% Row 0
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\mymulticolumn{1}{x{8.4cm}}{Emphasizes courageous struggle for self-fulfillment} \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Appreciates the spiritual nature of a person} \tn 
% Row Count 3 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{8.4cm}}{Based on healthy, well-adjusted individuals} \tn 
% Row Count 4 (+ 1)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Considers each individual's experience is unique} \tn 
% Row Count 5 (+ 1)
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\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Limits of the Approach}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{May avoid quantification and scientific method} \tn 
% Row Count 1 (+ 1)
% Row 1
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\mymulticolumn{1}{x{8.4cm}}{Sometimes insufficiently concerned with {\bf{reason}}} \tn 
% Row Count 2 (+ 1)
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\mymulticolumn{1}{x{8.4cm}}{Theories are sometimes ambiguous or inconsistent} \tn 
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\begin{tabularx}{8.4cm}{X}
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{View of Free-Will}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{Free-will is {\bf{{\emph{essential}}}} to being human% Row Count 1 (+ 1)
} \tn 
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\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Common Assessment Techniques}}  \tn
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\mymulticolumn{1}{x{8.4cm}}{Interview} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Art} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Self-Exploration} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Literature} \tn 
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\mymulticolumn{1}{x{8.4cm}}{Biographical analysis of creativity and special achievement} \tn 
% Row Count 6 (+ 2)
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\mymulticolumn{1}{x{8.4cm}}{Self-report tests} \tn 
% Row Count 7 (+ 1)
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\mymulticolumn{1}{x{8.4cm}}{Observation} \tn 
% Row Count 8 (+ 1)
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\begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} }
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\mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Implications for Therapy}}  \tn
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Encourages self-knowledge through experiences & including also the spiritual ones (experiences) \tn 
% Row Count 3 (+ 3)
% Row 1
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\mymulticolumn{2}{x{8.4cm}}{{\bf{Rogers' client centered therapy}} offers a genuine empathetic therapist providing {\bf{{\emph{unconditional positive regard}}}}.} \tn 
% Row Count 6 (+ 3)
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% That's all folks
\end{multicols*}

\end{document}