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%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
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% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
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% Document Info
\author{jlynch}
\pdfinfo{
  /Title (add-adhd.pdf)
  /Creator (Cheatography)
  /Author (jlynch)
  /Subject (ADD/ADHD Cheat Sheet)
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% Commands
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% Header and Footer
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\fancyhead[L]{
\noindent
\begin{multicols}{3}
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    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{ADD/ADHD Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{jlynch} via \textcolor{DarkBackground}{\uline{cheatography.com/28151/cs/8295/}}}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}jlynch \\
  \uline{cheatography.com/jlynch} \\
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 27th May, 2016.\\
   Page {\thepage} of \pageref{LastPage}.
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  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
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% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
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\begin{multicols*}{3}

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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Questions to ask an ADD / ADHD specialist}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{Consulting with an ADD/ADHD specialist or an experienced psychiatrist can help you understand the pros and cons of medication. Here are some questions to ask: \newline  \newline What ADD/ADHD treatments do you recommend? \newline Can my child's symptoms be managed without medication? \newline What medications do you recommend and what are the side effects? \newline How effective is medication for my child's ADD/ADHD? \newline How long will my child have to take medication? \newline How will the decision be made to stop medication?}  \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{Treatment For Attention Deficit Disorder}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{{\bf{Exercise regularly.}} Exercising is one of the most effective ways to reduce the symptoms of ADD/ADHD.    \newline {\bf{Eat a healthy diet.}}  Add more omega-3 fatty acids, zinc, iron, and magnesium to your diet. \newline {\bf{Get plenty of sleep.}} Have a set bedtime and stick to it. Avoid caffeine later in the day. \newline {\bf{Try therapy.}} Focus on managing stress and anger or controlling impulsive behaviors. \newline {\bf{Positive attitude.}} A positive attitude is the best medicine for treating ADD/ADHD.}  \tn 
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% That's all folks
\end{multicols*}

\end{document}