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% Document Info
\author{jjovann}
\pdfinfo{
  /Title (chapter-7-2.pdf)
  /Creator (Cheatography)
  /Author (jjovann)
  /Subject (Chapter 7.2 Cheat Sheet)
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\noindent
\begin{multicols}{3}
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    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Chapter 7.2 Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{jjovann} via \textcolor{DarkBackground}{\uline{cheatography.com/67730/cs/17527/}}}
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\noindent
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}jjovann \\
  \uline{cheatography.com/jjovann} \\
  \end{tabulary}
\vfill
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Not Yet Published.\\
   Updated 22nd October, 2018.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}}  \\
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  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
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\begin{multicols*}{3}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Hand}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Each finger, with the exception of the thumb (pollex), or 1st digit, is composed of 3 phalanges: \newline % Row Count 2 (+ 2)
proximal phalanx \newline % Row Count 3 (+ 1)
middle phalanx \newline % Row Count 4 (+ 1)
distal phalanx \newline % Row Count 5 (+ 1)
The joints of the hand include the  \newline % Row Count 6 (+ 1)
carpometacarpal,  \newline % Row Count 7 (+ 1)
metacarpophalangeal, and interphalangeal joints.% Row Count 8 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The true pelvis is the bony pelvis inferior to the pelvic brim.  It has an inlet, an outlet, and a cavity. \newline % Row Count 3 (+ 3)
The pelvic axis is the path of childbirth during the first and second stages of labor.% Row Count 5 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The pubis  is the anterior and inferior part of the hip bone. \newline % Row Count 2 (+ 2)
It has superior and inferior rami and a body.% Row Count 3 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Thigh}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The femur is the longest, heaviest, and strongest bone in the entire body. \newline % Row Count 2 (+ 2)
Proximally, the head articulates with the acetabulum of the hip bone forming the hip (coxal) joint. \newline % Row Count 4 (+ 2)
The neck (distal to head) is a common site of femoral fracture. \newline % Row Count 6 (+ 2)
Distally, the medial and lateral femoral condyles articulate with the tibia to form the knee joint. \newline % Row Count 8 (+ 2)
The femur also articulates with patella.% Row Count 9 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{On the right and left sides, the os coxae are joined posteriorly to the sacrum, and anteriorly to one another at the pubic symphysis (made of fibrocartilage). \newline % Row Count 4 (+ 4)
The free part of the lower limb below the hip joint is composed of 30 different bones.% Row Count 6 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Thigh}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{At the distal femur, the patella forms the patellofemoral joint where it functions to increase the leverage of the quadriceps muscles. \newline % Row Count 3 (+ 3)
Runner's knee (patellofemoral stress syndrome) is a common sports injury. \newline % Row Count 5 (+ 2)
Commonly known as patellar tendonitis% Row Count 6 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Leg}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The tibia and fibula articulate with the talus bone of the ankle to form the ankle "mortise" (ankle joint).% Row Count 3 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Forearm}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The two bones of the forearm are the radius and ulna: \newline % Row Count 2 (+ 2)
The radius is lateral (in anatomic position) and widens distally. \newline % Row Count 4 (+ 2)
Radiates outward \newline % Row Count 5 (+ 1)
The more medial ulna widens proximally into the Olecranon process, a large prominence we feel as the tip of the elbow.% Row Count 8 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Foot}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Each toe with the exception of the hallux (big toe) is composed of 3 phalanges: \newline % Row Count 2 (+ 2)
-proximal phalanx \newline % Row Count 3 (+ 1)
-middle phalanx \newline % Row Count 4 (+ 1)
-distal phalanx \newline % Row Count 5 (+ 1)
The joints of the foot include the tarsometatarsal, metatarsophalangeal, and  \newline % Row Count 7 (+ 2)
interphalangeal joints.% Row Count 8 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Shoulder Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The triangular shaped scapula is also called the shoulder blade. \newline % Row Count 2 (+ 2)
Spine - a large process on the posterior of the scapula \newline % Row Count 4 (+ 2)
Acromion - the flattened lateral portion of the spine \newline % Row Count 6 (+ 2)
Coracoid process - a protruding projection on the anterior surface just inferior to the lateral aspect of the clavicle \newline % Row Count 9 (+ 3)
Glenoid cavity - shallow concavity that articulates with the head of the humerus% Row Count 11 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Appendicular Skeleton}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The 126 bones of the appendicular skeleton are primarily concerned with movement. \newline % Row Count 2 (+ 2)
Appendages to the central skeleton \newline % Row Count 3 (+ 1)
Includes bones of the upper  and lower limbs (including the girdles that attach them to the axial skeleton).% Row Count 6 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Foot}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{There are many similarities between the hand of the upper limb and the foot of the lower limb: \newline % Row Count 2 (+ 2)
The ankle, or tarsus, is made up of 7 tarsal bones arranged to form the ankle mortise, heel, and arches. \newline % Row Count 5 (+ 3)
The largest and strongest  \newline % Row Count 6 (+ 1)
-tarsal bone,  \newline % Row Count 7 (+ 1)
-the calcaneus,  \newline % Row Count 8 (+ 1)
-forms the heel.% Row Count 9 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Upper Limb}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Based on the position of its major joints and component bones, the upper limb is divided into the shoulder, arm, forearm, and hand: \newline % Row Count 3 (+ 3)
The shoulder is the area of upper limb attachment to the trunk. \newline % Row Count 5 (+ 2)
The arm (brachium) is the part of the upper limb between the shoulder and the elbow joint. \newline % Row Count 7 (+ 2)
The forearm (antebrachium) is between the elbow and the wrist. \newline % Row Count 9 (+ 2)
The hand is distal to the wrist.% Row Count 10 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Leg}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Of the two bones in the leg, the tibia (always medial) is the largest and bears all the weight. \newline % Row Count 2 (+ 2)
The lateral and medial condyles at the proximal end articulate with the femur. \newline % Row Count 4 (+ 2)
It articulates distally with the talus of the ankle and the fibula.% Row Count 6 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Lower Limb}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The longitudinal and transverse foot arches support the weight of the body while providing spring and leverage to the foot when walking.   \newline % Row Count 3 (+ 3)
Flat feet occur when the arches decrease or "fall".% Row Count 5 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Thigh}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The greater and lesser trochanters are projections where large muscles attach. \newline % Row Count 2 (+ 2)
The gluteal tuberosity and linea aspera are attachment sites for the large hip muscles.% Row Count 4 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Lower Limb}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The longitudinal and transverse foot arches support the weight of the body while providing spring and leverage to the foot when walking.   \newline % Row Count 3 (+ 3)
Flat feet occur when the arches decrease or "fall".% Row Count 5 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Male/Female Pelvis}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Compared to the female pelvis, the male pelvis: \newline % Row Count 1 (+ 1)
Is larger, heavier, and more narrow \newline % Row Count 2 (+ 1)
Has a smaller inlet and outlet \newline % Row Count 3 (+ 1)
Has a pubic arch angle of \textless{} 90 degrees% Row Count 4 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The ilium is the largest of the three hip bones - it forms the superior lateral prominence of the pelvis (iliac crest): \newline % Row Count 3 (+ 3)
Consists of a superior ala and inferior body which forms part of the acetabulum (the socket for the head of the femur) \newline % Row Count 6 (+ 3)
Greater sciatic notch allows passage of thesciatic nerve.% Row Count 8 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Lower Limb}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The lower limb is directly anchored to the axial skeleton by a sacroiliac joint which links the pelvic bone to the sacrum. \newline % Row Count 3 (+ 3)
Based on the position of its major joints and component bones, the lower limb is divided into the gluteal region (the major bones forming the hip girdle), thigh, leg, and foot. \newline % Row Count 7 (+ 4)
The gluteal region is between the iliac crest and hip joint. \newline % Row Count 9 (+ 2)
The thigh is between the hip and the knee joint. \newline % Row Count 10 (+ 1)
The leg is between the knee and the ankle. \newline % Row Count 11 (+ 1)
The foot is distal to the ankle.% Row Count 12 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Forearm}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{There is a proximal radioulnar joint and a distal radioulnar joint. \newline % Row Count 2 (+ 2)
Proximally, the head of the radius articulates with the radial notch of the ulna. \newline % Row Count 4 (+ 2)
Distally, the head of the ulna articulates with the ulnar notch of the radius.% Row Count 6 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Shoulder Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The clavicle is "S" shaped: \newline % Row Count 1 (+ 1)
The medial end articulates with the manubrium of the sternum forming the sternoclavicular joint. \newline % Row Count 3 (+ 2)
The lateral end articulates with the acromion forming the acromioclavicular joint.% Row Count 5 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The pelvic brim is a line from the sacral promontory to the upper part of the pubic symphysis. \newline % Row Count 2 (+ 2)
The false pelvis lies above this line.  It contains no pelvic organs except the urinary bladder (when full) and the uterus during pregnancy.% Row Count 5 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Male/Female Pelvis}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Compared to the male pelvis, the female pelvis: \newline % Row Count 1 (+ 1)
Is rounder, has a flared iliac crest, and a wider pelvic  \newline % Row Count 3 (+ 2)
opening to assist childbirth.  It also has a pubic arch angle of \textgreater{} 90 degrees and  \newline % Row Count 5 (+ 2)
a more movable pubic symphysis.	 \newline % Row Count 6 (+ 1)
Has a more flexible coccyx% Row Count 7 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The ischium constitutes the inferior and posterior part of the hip bone. \newline % Row Count 2 (+ 2)
It's most prominent feature is the ischial tuberosity - the part that meets the chair when you are sitting.% Row Count 5 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Thigh}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The femur has sites for attachment of the knee muscles at the medial and lateral epicondyles  (above the femoral condyles). \newline % Row Count 3 (+ 3)
The patella (knee cap) is the largest named sesamoid. \newline % Row Count 5 (+ 2)
A thick articular cartilage lines the posterior surface.% Row Count 7 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Pelvic Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{In the gluteal region, the pelvic girdle is made up of two os coxae, or hip bones. \newline % Row Count 2 (+ 2)
Each coxal (hip) bone consists of  3 bones that are fused together: \newline % Row Count 4 (+ 2)
Ilium \newline % Row Count 5 (+ 1)
Ischium \newline % Row Count 6 (+ 1)
Pubis% Row Count 7 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Leg}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The fibula is the smaller, laterally placed bone of the leg: \newline % Row Count 2 (+ 2)
It is non-weight bearing. \newline % Row Count 3 (+ 1)
The head forms the proximal tibiofibular joint. \newline % Row Count 4 (+ 1)
At the distal end, the lateral malleolus articulates with the tibia and the talus at the ankle.% Row Count 6 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Hand}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The hand is composed of the wrist, the palm, and the fingers. \newline % Row Count 2 (+ 2)
The wrist, or carpus, is made up of 8 carpal bones arranged in two rows. \newline % Row Count 4 (+ 2)
The palm of the hand has 5 metacarpal bones% Row Count 5 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Foot}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{Like the palm of the hand, the sole of the foot has 5 bones – in this case called metatarsals. \newline % Row Count 2 (+ 2)
The metatarsals also participate in forming the arches of the foot.% Row Count 4 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Arm}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The only bone in the arm is the humerus.   \newline % Row Count 1 (+ 1)
The head of the humerus has two projections: \newline % Row Count 2 (+ 1)
The greater tubercle lies more laterally. \newline % Row Count 3 (+ 1)
The lesser tubercle lies more anteriorly. \newline % Row Count 4 (+ 1)
Between the tubercles lies the intertubercular groove or sulcus (bicipital groove) where the long head of the biceps brachii tendon is located.% Row Count 7 (+ 3)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Shoulder Girdle}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{The bones of the shoulder (pectoral) girdle include the scapula and the clavicle. \newline % Row Count 2 (+ 2)
The shoulder joint also incorporates the upper part of the humerus.% Row Count 4 (+ 2)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}