\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{jjovann} \pdfinfo{ /Title (a-p-lab-quiz-4.pdf) /Creator (Cheatography) /Author (jjovann) /Subject (A\&P Lab Quiz 4 Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{171717} \definecolor{LightBackground}{HTML}{F7F7F7} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{A\&P Lab Quiz 4 Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{jjovann} via \textcolor{DarkBackground}{\uline{cheatography.com/67730/cs/17495/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}jjovann \\ \uline{cheatography.com/jjovann} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 18th October, 2018.\\ Updated 18th October, 2018.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscle Overview}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{• The majority of the muscle in the body is skeletal muscle since it is attached to the skeleton. \newline % Row Count 2 (+ 2) •Main function is to provide movement \newline % Row Count 3 (+ 1) • Main Types: \newline % Row Count 4 (+ 1) - Cardiac and Smooth (Involuntary) \newline % Row Count 5 (+ 1) Function: transport materials within the body \newline % Row Count 6 (+ 1) - Skeletal (Voluntary) \newline % Row Count 7 (+ 1) Main features: \newline % Row Count 8 (+ 1) Appear striped (striated) \newline % Row Count 9 (+ 1) Contain multiple nuclei (multinucleate) \newline % Row Count 10 (+ 1) Functions: \newline % Row Count 11 (+ 1) Gives body contour and shape \newline % Row Count 12 (+ 1) Allow movement \newline % Row Count 13 (+ 1) Ability to manipulate environment% Row Count 14 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Cells of Skeletal Muscle}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{• Muscles are composed of long, cylindrical cells called fibers \newline % Row Count 2 (+ 2) • Muscle cells are arranged into myofibrils \newline % Row Count 3 (+ 1) - Long, filamentous organelles \newline % Row Count 4 (+ 1) - Give skeletal muscle its striated appearance \newline % Row Count 5 (+ 1) • Myofibrils are composed of thread-like myofilaments \newline % Row Count 7 (+ 2) - Contain 2 types of contractile proteins \newline % Row Count 8 (+ 1) \textasciitilde{} Actin or Myosin \newline % Row Count 9 (+ 1) - Slide past one another to produce muscle shortening or contraction \newline % Row Count 11 (+ 2) •Sarcomeres: actual contractile units of muscle which extend from the middle of one I band (its z disc) to the middle of the next along the length of the myofibrils \newline % Row Count 15 (+ 4) •Cross section where thick and thin filaments of sarcomeres overlap show thick filaments surrounded by 6 thin filaments; each thin filament is enclosed by 3 thick filaments% Row Count 19 (+ 4) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Types of Muscles}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Agonists are primarily responsible for producing movement \newline % Row Count 2 (+ 2) Antagonists oppose or reverse a movement, provides resistance \newline % Row Count 4 (+ 2) - When one is active, the other is relaxed \newline % Row Count 5 (+ 1) Synergists aid antagonists by reducing undesired movement (stabilize) \newline % Row Count 7 (+ 2) Fixators are specialized synergists, immobilize and allow you to "pose"% Row Count 9 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Mentalis \newline % Row Count 1 (+ 1) O: mandible below incisors \newline % Row Count 2 (+ 1) I: Skin of chin \newline % Row Count 3 (+ 1) Action: Protrudes lower lip; wrinkles chin% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Zygomaticus \newline % Row Count 1 (+ 1) O: zygomatic bone \newline % Row Count 2 (+ 1) I: corners of mouth \newline % Row Count 3 (+ 1) Action: smiling% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Epicranius \newline % Row Count 1 (+ 1) Orbicularis oculi \newline % Row Count 2 (+ 1) Corrugator supercilii \newline % Row Count 3 (+ 1) Levator labii superioris \newline % Row Count 4 (+ 1) Zygomaticus (major and minor) \newline % Row Count 5 (+ 1) Risorius \newline % Row Count 6 (+ 1) Depressor labii inferioris \newline % Row Count 7 (+ 1) Depressor anguli oris \newline % Row Count 8 (+ 1) Orbicularis oris \newline % Row Count 9 (+ 1) Mentalis \newline % Row Count 10 (+ 1) Buccinator \newline % Row Count 11 (+ 1) Masseter \newline % Row Count 12 (+ 1) Temporalis \newline % Row Count 13 (+ 1) Medial pterygoid \newline % Row Count 14 (+ 1) Lateral pterygoid% Row Count 15 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Neuromuscular Junction}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Skeletal muscle cells are stimulated by motor neurons via nerve impulses \newline % Row Count 2 (+ 2) Neuromuscular junctions are found between nerve fibers (axon) and muscle cells \newline % Row Count 4 (+ 2) A single neuron may stimulate many muscle cells \newline % Row Count 5 (+ 1) A motor unit is composed of the muscle cells and stimulating neuron \newline % Row Count 7 (+ 2) Synaptic cleft is the gap separating the neuron and muscle fiber% Row Count 9 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Organization of Skeletal Muscle Cells into Muscles}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{•Endomysium: thin areolar connective tissue surrounding each fiber \newline % Row Count 2 (+ 2) •Perimysium: collagenic membrane sheathing bundles of fibers \newline % Row Count 4 (+ 2) •Fascicle: bundle of muscle fibers \newline % Row Count 5 (+ 1) •Epimysium: dense overcoat of connective tissue around entire muscle \newline % Row Count 7 (+ 2) •Deep Fascia: connective tissue that bind muscles into functional groups \newline % Row Count 9 (+ 2) -Tendons: connect muscle to bone (strong, cordlike) \newline % Row Count 11 (+ 2) - Aponeuroses: connect muscle to muscle or bone (flat, sheet-like)% Row Count 13 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Organization of Skeletal Muscles Cells}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{•Epimysium: dense overcoat of connective tissue around entire muscle \newline % Row Count 2 (+ 2) •Perimysium: collagenic membrane sheathing bundles of fibers \newline % Row Count 4 (+ 2) •Fascicle: bundle of muscle fibers \newline % Row Count 5 (+ 1) •Endomysium: thin areolar connective tissue surrounding each fiber \newline % Row Count 7 (+ 2) • Deep Fascia: connective tissue that bind muscles into functional groups \newline % Row Count 9 (+ 2) - Tendons: connect muscle to bone (strong, cordlike) \newline % Row Count 11 (+ 2) - Aponeuroses: connect muscle to muscle or bone (flat, sheet-like)% Row Count 13 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Neuromuscular Junction}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{In axon terminal: \newline % Row Count 1 (+ 1) neurotransmitter signals muscle \newline % Row Count 2 (+ 1) Acetylcholine (ACh) \newline % Row Count 3 (+ 1) leaves axon terminal, goes to synaptic cleft, binds to receptors on sarcolemma% Row Count 5 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Masseter \newline % Row Count 1 (+ 1) O: zygomatic arch \newline % Row Count 2 (+ 1) I: angle \& ramus of mandible \newline % Row Count 3 (+ 1) Action: elevate mandible% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Origins and Insertions}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{A muscle's origin is it's fixed attachment \newline % Row Count 1 (+ 1) A muscles insertion is it's movable attachment \newline % Row Count 2 (+ 1) For example: the Triceps \newline % Row Count 3 (+ 1) Origin: Humerus \newline % Row Count 4 (+ 1) Insertion: Ulna% Row Count 5 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Cells of Skeletal Muscle}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{• At each junction of A and I bands, the sarcolemma indents into the muscle cell, forming a transverse tubule (T tubule). \newline % Row Count 3 (+ 3) •These tubules run deep into the muscle cell between the terminal cisternae, of the smooth ER, called the sarcoplasmic reticulum. \newline % Row Count 6 (+ 3) •Regions where the SR terminal cisternae abut a T tubule on each side are called triads.% Row Count 8 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Orbicularis oculi \newline % Row Count 1 (+ 1) Sphincter muscle of eyelid \newline % Row Count 2 (+ 1) O: frontal \& maxillary bones \newline % Row Count 3 (+ 1) I: tissue of eyelid \newline % Row Count 4 (+ 1) Action: closes eye% Row Count 5 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Risorius \newline % Row Count 1 (+ 1) O: Fascia of masseter muscle \newline % Row Count 2 (+ 1) I: Skin at angle of mouth \newline % Row Count 3 (+ 1) Action: Draws corner of lip laterally% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Cells of Skeletal Muscle}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{•The sarcolemma is the covering of each muscle fiber \newline % Row Count 2 (+ 2) • The sarcoplasm is the cytoplasm of a muscle fiber \newline % Row Count 4 (+ 2) • The sarcosomes are mitochondria of muscle tissue \newline % Row Count 6 (+ 2) •The sarcoplasmic reticulum is the endoplasmic reticulum of a muscle tissue \newline % Row Count 8 (+ 2) • A sarcomere is the contractile unit of a muscle% Row Count 10 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Temporalis \newline % Row Count 1 (+ 1) O: temporal fossa \newline % Row Count 2 (+ 1) I: coronoid process of mandible \newline % Row Count 3 (+ 1) Action: elevate and retract mandible% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Temporalis \newline % Row Count 1 (+ 1) O: temporal fossa \newline % Row Count 2 (+ 1) I: coronoid process of mandible \newline % Row Count 3 (+ 1) Action: elevate and retract mandible% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Buccinator \newline % Row Count 1 (+ 1) O: molar region of maxilla \& mandible \newline % Row Count 2 (+ 1) I: Orbicularis oris \newline % Row Count 3 (+ 1) Action: Draws corners of the mouth% Row Count 4 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Muscles of the Head}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{O: zygomatic bone and infraorbital margin of maxilla \newline % Row Count 2 (+ 2) I: skin and muscle of upper lip and boarder of nostril \newline % Row Count 4 (+ 2) Action: opens lip; raises and furrows upper lip% Row Count 5 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Cells of Skeletal Muscle}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{• Myofilaments: \newline % Row Count 1 (+ 1) • contractile proteins \newline % Row Count 2 (+ 1) • actin- thin \newline % Row Count 3 (+ 1) • myosin- thick \newline % Row Count 4 (+ 1) • I band: only actin \newline % Row Count 5 (+ 1) • A band: actin and myosin \newline % Row Count 6 (+ 1) • H-zone: only myosin (between actin). Only thick filaments% Row Count 8 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Naming Muscles}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Muscles are named by: \newline % Row Count 1 (+ 1) Direction of muscle fibers (in reference to an imaginary line) \newline % Row Count 3 (+ 2) - rectus (straight) - transverse (at a right angle) \newline % Row Count 5 (+ 2) - oblique (irregular) \newline % Row Count 6 (+ 1) Relative size of muscle \newline % Row Count 7 (+ 1) - maximus (largest) - longus (long) \newline % Row Count 8 (+ 1) - minimus (smallest) - brevis (short) \newline % Row Count 9 (+ 1) Location of muscle, or bone its associated with \newline % Row Count 10 (+ 1) Number of origins \newline % Row Count 11 (+ 1) - bi (2) -tri (3) - quad (4) \newline % Row Count 12 (+ 1) Location of origin or insertion \newline % Row Count 13 (+ 1) Shape of muscle \newline % Row Count 14 (+ 1) - orbit (circular) - del (triangular) \newline % Row Count 15 (+ 1) Action of muscle \newline % Row Count 16 (+ 1) - adductor (bring closer) - extensor (move away)% Row Count 17 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Anatomy of a Skeletal Muscle}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{• Thick Filaments: composed of myosin \newline % Row Count 1 (+ 1) • Thin Filaments: composed of actin \newline % Row Count 2 (+ 1) • A Bands: dark bands, both actin and myosin (thick). Thick and thin overlap at outer edges \newline % Row Count 4 (+ 2) • I Bands: light bands, only actin (thin). Contains thin only \newline % Row Count 6 (+ 2) • H Zone: portion of A Band where thick and thin do not overlap \newline % Row Count 8 (+ 2) Z Line: bisect I Bands, compose one sarcomere \newline % Row Count 9 (+ 1) • T Tubule: indent of sarcolemma at junction of A and I bands% Row Count 11 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{The Neuromuscular Junction}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{lots ACh released → sarcolemma channels open → K+ and Na+ flow across membrane → action potential → muscle contraction% Row Count 3 (+ 3) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Organization of Skeletal Muscle Cells into Muscles}} \tn \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{Tendons provide durability and conserve space \newline % Row Count 1 (+ 1) Are rough collagenic connective tissue that span rough bony prominences; this would destroy more delicate muscle tissue \newline % Row Count 4 (+ 3) Are small so more tendons can pass over a joint then muscle tissue \newline % Row Count 6 (+ 2) Connective Tissue Wrappings \newline % Row Count 7 (+ 1) Support and bind muscle fibers \newline % Row Count 8 (+ 1) Provide strength to the total muscle \newline % Row Count 9 (+ 1) Provide a route for the entry and exit of nerves and blood vessels \newline % Row Count 11 (+ 2) The larger the muscle, the more connective tissue% Row Count 12 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}