\documentclass[10pt,a4paper]{article}

% Packages
\usepackage{fancyhdr}           % For header and footer
\usepackage{multicol}           % Allows multicols in tables
\usepackage{tabularx}           % Intelligent column widths
\usepackage{tabulary}           % Used in header and footer
\usepackage{hhline}             % Border under tables
\usepackage{graphicx}           % For images
\usepackage{xcolor}             % For hex colours
%\usepackage[utf8x]{inputenc}    % For unicode character support
\usepackage[T1]{fontenc}        % Without this we get weird character replacements
\usepackage{colortbl}           % For coloured tables
\usepackage{setspace}           % For line height
\usepackage{lastpage}           % Needed for total page number
\usepackage{seqsplit}           % Splits long words.
%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{jansonb}
\pdfinfo{
  /Title (kitchen-clinic.pdf)
  /Creator (Cheatography)
  /Author (jansonb)
  /Subject (Kitchen Clinic Cheat Sheet)
}

% Lengths and widths
\addtolength{\textwidth}{6cm}
\addtolength{\textheight}{-1cm}
\addtolength{\hoffset}{-3cm}
\addtolength{\voffset}{-2cm}
\setlength{\tabcolsep}{0.2cm} % Space between columns
\setlength{\headsep}{-12pt} % Reduce space between header and content
\setlength{\headheight}{85pt} % If less, LaTeX automatically increases it
\renewcommand{\footrulewidth}{0pt} % Remove footer line
\renewcommand{\headrulewidth}{0pt} % Remove header line
\renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit
% This two commands together give roughly
% the right line height in the tables
\renewcommand{\arraystretch}{1.3}
\onehalfspacing

% Commands
\newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour
\newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols
\newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns
\newcommand{\tn}{\tabularnewline} % Required as custom column type in use

% Font and Colours
\definecolor{HeadBackground}{HTML}{333333}
\definecolor{FootBackground}{HTML}{666666}
\definecolor{TextColor}{HTML}{333333}
\definecolor{DarkBackground}{HTML}{A3A3A3}
\definecolor{LightBackground}{HTML}{F3F3F3}
\renewcommand{\familydefault}{\sfdefault}
\color{TextColor}

% Header and Footer
\pagestyle{fancy}
\fancyhead{} % Set header to blank
\fancyfoot{} % Set footer to blank
\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
    \SetRowColor{DarkBackground}
    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
    }
\end{tabulary}
\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Kitchen Clinic Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{jansonb} via \textcolor{DarkBackground}{\uline{cheatography.com/21813/cs/4302/}}}
\end{tabulary}
\end{multicols}}

\fancyfoot[L]{ \footnotesize
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
  \SetRowColor{FootBackground}
  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}jansonb \\
  \uline{cheatography.com/jansonb} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 3rd June, 2015.\\
   Updated 11th May, 2016.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}}  \\
  \SetRowColor{white}
  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
\end{multicols}}




\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{2}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Budget}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{{\bf{As little as possible}} \newline % Row Count 1 (+ 1)
Investment Property     .5 – 1.5\% \newline % Row Count 2 (+ 1)
Buy, Renovate, Sell       1.5- 2.5\% \newline % Row Count 3 (+ 1)
Family Home                   2- 4 \%% Row Count 4 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Position and Outlook}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Central hub \newline % Row Count 1 (+ 1)
Visibility  to family areas \newline % Row Count 2 (+ 1)
Does it lend itself to our casual lifestyle?% Row Count 3 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Colour}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Neutral \newline % Row Count 1 (+ 1)
Doesn't have to be beige, try contemporary greys , woodgrain or black \newline % Row Count 3 (+ 2)
White has the broadest appeal% Row Count 4 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Layout}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Galley \newline % Row Count 1 (+ 1)
L Shape \newline % Row Count 2 (+ 1)
Straight \newline % Row Count 3 (+ 1)
* Add an island unit for more bench space and appeal \newline % Row Count 5 (+ 2)
* Pendants over the island add drama% Row Count 6 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Style}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{{\bf{Contemporary sells}} \newline % Row Count 1 (+ 1)
Keep it simple \newline % Row Count 2 (+ 1)
Bring your theme into things that can be easily changed \newline % Row Count 4 (+ 2)
*Light fittings \newline % Row Count 5 (+ 1)
*Window dressing \newline % Row Count 6 (+ 1)
*Styling% Row Count 7 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Appliances- Where to buy}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Appliances Online \newline % Row Count 1 (+ 1)
Seconds World- Runout models \newline % Row Count 2 (+ 1)
Harvey Norman Commercial \newline % Row Count 3 (+ 1)
Grays Online \newline % Row Count 4 (+ 1)
Ebay \newline % Row Count 5 (+ 1)
Watch the sales: JB Hifi, Good Guys, Bing Lee% Row Count 6 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Joinery}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Go directly to cabinet maker \newline % Row Count 1 (+ 1)
Have design done independently \newline % Row Count 2 (+ 1)
Ikea  \newline % Row Count 3 (+ 1)
Kaboodle ( Bunnings) \newline % Row Count 4 (+ 1)
Custom Flat pack% Row Count 5 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Joinery Tips}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Take overheads to the ceiling \newline % Row Count 1 (+ 1)
Bulkheads \newline % Row Count 2 (+ 1)
Add a pantry for super storage \newline % Row Count 3 (+ 1)
Kicker drawers \newline % Row Count 4 (+ 1)
Soft-close mandatory% Row Count 5 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Adding The Wow}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Designer Tap ware \newline % Row Count 1 (+ 1)
Accent lighting \newline % Row Count 2 (+ 1)
Wine fridge% Row Count 3 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Flooring}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{{\bf{Tailor to your budget}} \newline % Row Count 1 (+ 1)
Solid timber \newline % Row Count 2 (+ 1)
Tiles \newline % Row Count 3 (+ 1)
Engineered flooring \newline % Row Count 4 (+ 1)
Laminate floor \newline % Row Count 5 (+ 1)
Vinyl tiles% Row Count 6 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Low Budget Makeover}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Replace or paint doors and side panels \newline % Row Count 1 (+ 1)
Replace or paint appliances \newline % Row Count 2 (+ 1)
Replace or paint handles \newline % Row Count 3 (+ 1)
{\bf{Check out Rust-oleum products}}% Row Count 4 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{8.4cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Renovate Benchtops}}  \tn
\SetRowColor{white}
\mymulticolumn{1}{x{8.4cm}}{Granite Transformations \newline % Row Count 1 (+ 1)
Rust-oleum countertop tranformations% Row Count 2 (+ 1)
} \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}