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%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
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% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
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% Document Info
\author{immyshah}
\pdfinfo{
  /Title (lumbosacral-plexus.pdf)
  /Creator (Cheatography)
  /Author (immyshah)
  /Subject (Lumbosacral Plexus Cheat Sheet)
}

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\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
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    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
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\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Lumbosacral Plexus Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{immyshah} via \textcolor{DarkBackground}{\uline{cheatography.com/146389/cs/31660/}}}
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\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}immyshah \\
  \uline{cheatography.com/immyshah} \\
  \end{tabulary}
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\begin{tabulary}{5.8cm}{L}
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 13th April, 2022.\\
   Updated 13th April, 2022.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
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  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
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\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{3}

\begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Lateral femoral cutaneous nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve Supply & Sensory Innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L2 + L3 & Skin over anterolateral thigh and lateral knee \tn 
% Row Count 4 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{{\emph{ This nerve is associated with Meralgia Paresthetica = the compression of the Lateral femoral cutaneous nerve as it passes through the inguinal ligament. \newline }}Causes shooting pain down the lateral aspect of the thigh \newline *Common in gymnasts, scuba divers = when clothing is too tight and compresses inguinal ligament}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.59501 cm} x{2.01388 cm} x{1.96811 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Sciatic Nerve (Tibial Division)}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory Innervation \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
L4-S3 & Muscles of the posterior thigh (Hamstring muscles: biceps femoris, semimembranosus and semitendinosus) and hamstring portion of adductor magnus + muscles of the posterior leg (Gastrocnemius, Soleus, Tibialis Posterior, Flexor Digitorum Longus, Flexor Hallucis Longus, Popliteus & Innervates the skin of the posterolateral leg, lateral foot and the sole of the foot. \tn 
% Row Count 20 (+ 17)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\SetRowColor{LightBackground}
\mymulticolumn{3}{x{5.377cm}}{* The primary action of these muscles is PLANTARFLEXION of the foot. \newline 1. Tarsal tunnel syndrome \newline 2. "claw foot" (hyperext MTP, flex IP) \newline 3. Inability to plantar flex and invert = slap}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.73232 cm} x{2.38004 cm} x{1.46464 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Iliohypogastric Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory Innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L1 & Muscles of the abdomen:  rectus abdominis, obliques & Skin of suprapubic region \tn 
% Row Count 5 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.64078 cm} x{2.10542 cm} x{1.8308 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Ilioinguinal nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory innervation \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
L1 & Abdominal muscles: transverse abdominal muscle, internal oblique muscle & Medial thigh and external genitalia \tn 
% Row Count 7 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.59501 cm} x{2.01388 cm} x{1.96811 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Femoral Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory Innervation \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
L2-L4 & Innervates the anterior thigh muscles that flex the hip joint (pectineus, iliacus, sartorius) and extend the knee (quadriceps femoris: rectus femoris, vastus lateralis, vastus medialis and vastus intermedius) & Supplies cutaneous branches to the anteromedial thigh (anterior cutaneous branches of the femoral nerve) and the medial side of the leg and foot (saphenous nerve). \tn 
% Row Count 16 (+ 13)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.59501 cm} x{2.01388 cm} x{1.96811 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Common Fibular/Peroneal Nerve (Sciatic Nerve)}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory Innervation \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
L4-S2 & Short head of biceps femoris. The superficial fibular nerve innervates the muscles of the lateral compartment of the leg; fibularis longus and brevis (foot eversion). The deep fibular nerve innervates the muscle of the anterior compartment of the leg; tibialis anterior, extensor digitorum longus and extensor hallucis longus. These muscles act to dorsiflex the foot and extend the digits. It also innervates some intrinsic muscles of the foot. & Superficial fibular nerve: Innervates the skin of the anterolateral leg, and dorsum of the foot (except the skin between the first and second toes).  Deep fibular nerve: Innervates the skin between the first and second toes. \tn 
% Row Count 30 (+ 27)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\SetRowColor{LightBackground}
\mymulticolumn{3}{x{5.377cm}}{Dysfunction of CFN: \newline Foot Drop (inability to dorsiflex the ankle)  \newline Presentation \newline • High stepping gait to prevent scraping toes \newline • Cant evert foot on uneven surfaces \newline Causes \newline Herniated disc compressing L5 = foot drop \newline Knee dislocation = foot drop \newline Lateral blow/trauma to the head of fibula= foot drop \newline  \newline Compensate by exaggerated hip and knee flexion (+ external rotation) to avoid dragging the toes along the ground}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Genitofemoral Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve Supply & Sensory innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L1 + L2 & Skin over external genitalia and lateral femoral triangle \tn 
% Row Count 4 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.68655 cm} x{2.24273 cm} x{1.64772 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Obturator Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervation & Sensory innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L2 - L4 & Innervates the muscles of the medial compartment of the thigh (obturator externus, adductor longus, adductor brevis, adductor magnus and gracilis). & the skin of the medial thigh. \tn 
% Row Count 10 (+ 8)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Superior Gluteal Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve Supply & Motor Innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L4-21 & Superior to piriformis and innervates the gluteus medius + minimus and Tensor Fasciae Latae \tn 
% Row Count 6 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Inferior Gluteal Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve Supply & Motor Innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
L5-S2 & Exits inferior to piriformis and innervates gluteus maximus muscle only \tn 
% Row Count 5 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{1.14471 cm} x{3.83229 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Posterior Femoral Cutaneous Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve Supply & Sensory Innervation \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
S1-S3 & posterior regions of thigh, proximal part of leg, and skin of perineum \tn 
% Row Count 5 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{PFCN entrapment has posterior buttocks and thigh pain, from the gluteal fold to the back of the knee}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.59501 cm} x{2.01388 cm} x{1.96811 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Pudental Nerve}}  \tn
% Row 0
\SetRowColor{LightBackground}
Nerve \seqsplit{Supply} & Motor Innervations & Sensory Innervation \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
S2-S4 & innervates various pelvic muscles, the external urethral sphincter and the external anal sphincter. & innervates the external genitalia of both sexes and the skin around the anus, anal canal and perineum \tn 
% Row Count 9 (+ 6)
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\SetRowColor{LightBackground}
\mymulticolumn{3}{x{5.377cm}}{A pudendal nerve block is a form of analgesia occasionally given before vaginal childbirth, episiotomy and other minor vaginal procedures. \newline Epidural targets S2-S4}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}---}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}