\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Haaridha (Haaridha)} \pdfinfo{ /Title (neurolinguistic-programming.pdf) /Creator (Cheatography) /Author (Haaridha (Haaridha)) /Subject (Neurolinguistic Programming Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{28A684} \definecolor{LightBackground}{HTML}{F1F9F7} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Neurolinguistic Programming Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Haaridha (Haaridha)} via \textcolor{DarkBackground}{\uline{cheatography.com/202147/cs/42896/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Haaridha (Haaridha) \\ \uline{cheatography.com/haaridha} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 30th March, 2024.\\ Updated 30th March, 2024.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{x{1.89126 cm} x{3.08574 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Aphasia}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Definition}} & Difficulty in communication due to brain damage in language areas. \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} {\bf{Causes}} & Typically stroke or tumor. \tn % Row Count 5 (+ 2) % Row 2 \SetRowColor{LightBackground} {\bf{Broca's Aphasia}} & Damage to Broca's area leads to hesitant speech and trouble with language production. \tn % Row Count 9 (+ 4) % Row 3 \SetRowColor{white} {\bf{BA Symptoms}} & Difficulty in expressing and understanding language.({\bf{Hesitant speech}}) \tn % Row Count 13 (+ 4) % Row 4 \SetRowColor{LightBackground} {\bf{Wernicke's Aphasia}} & Damage to Wernicke's area results in difficulties in understanding language. \tn % Row Count 17 (+ 4) % Row 5 \SetRowColor{white} {\bf{WA Symptoms}} & Confused speech, wordiness, and problems with language comprehension.({\bf{Non sensical speech}}) \tn % Row Count 21 (+ 4) % Row 6 \SetRowColor{LightBackground} {\bf{Similarities}} & Both conditions result in significant impairments in communication abilities. \tn % Row Count 25 (+ 4) % Row 7 \SetRowColor{white} {\bf{Language Variability}} & Aphasia symptoms vary across languages due to grammatical differences. \tn % Row Count 28 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.09034 cm} x{2.88666 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{{\bf{Neurolinguistic Programming (NLP)}}}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Definition}} & Neurolinguistic Programming (NLP) is an approach to communication, personal development, and psychotherapy that focuses on the connection between neurological processes, language, and behavioral patterns learned through experience. It suggests that these patterns can be changed to achieve specific goals in life. \tn % Row Count 14 (+ 14) % Row 1 \SetRowColor{white} {\bf{Communication Enhancement}} & NLP techniques aim to improve communication skills, including persuasion, negotiation, and rapport-building. \tn % Row Count 19 (+ 5) % Row 2 \SetRowColor{LightBackground} {\bf{Personal Development}} & NLP offers strategies for self-improvement, goal setting, and overcoming limiting beliefs. \tn % Row Count 23 (+ 4) % Row 3 \SetRowColor{white} {\bf{Therapeutic Interventions}} & NLP techniques are used in therapy to address phobias, trauma, and behavioral issues by altering thought patterns and responses. \tn % Row Count 29 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{Richard Bandler}}: Co-creator of NLP along with John Grinder. Known for developing techniques such as the Swish pattern and Anchoring. \newline \newline {\bf{John Grinder}}: Linguist and co-founder of NLP. Contributed to the development of NLP models, including the Meta Model and Milton Model. \newline \newline {\bf{Robert Dilts:}} Prominent figure in NLP who expanded its applications into areas such as leadership, creativity, and systemic thinking.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.94103 cm} x{3.03597 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Mirror System}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Definition}} & Neuronal network activated when observing actions, facilitating understanding. \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} {\bf{Research}} & Studies show activation in motor cortex areas relevant to observed actions. \tn % Row Count 8 (+ 4) % Row 2 \SetRowColor{LightBackground} {\bf{Sign Language}} & Highlights the role of gestures in structured communication. \tn % Row Count 11 (+ 3) % Row 3 \SetRowColor{white} {\bf{Language Comprehension}} & Mirror neurons play a role in language comprehension, especially in noisy settings. \tn % Row Count 15 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\bf{References:}} \newline Andreas, S., \& Andreas, C. (1987). {\emph{NLP: The New Technology of Achievement.}} \newline Dilts, R., \& DeLozier, J. (2000). {\emph{Encyclopedia of Systemic Neuro-Linguistic Programming and NLP New Coding.}} \newline Farmer, T. A., Matlin, M. W. (2019). {\emph{Cognition.}} United Kingdom: John Wiley \& Sons, Incorporated. \newline O'Connor, J., \& Seymour, J. (1993). {\emph{Introducing NLP: Psychological Skills for Understanding and Influencing People.}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.94103 cm} x{3.03597 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pillars of NLP}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Sensory Acuity}} & Developing heightened awareness of sensory cues such as body language, tone of voice, and subtle shifts in behavior. Utilized to build rapport, understand others' perspectives, and detect patterns in communication. \tn % Row Count 9 (+ 9) % Row 1 \SetRowColor{white} {\bf{Rapport}} & Establishing a deep connection and trust with others through mirroring, matching, and pacing. Facilitates effective communication, persuasion, and building strong relationships. \tn % Row Count 17 (+ 8) % Row 2 \SetRowColor{LightBackground} {\bf{Outcome Orientation}} & Setting clear and achievable goals while maintaining flexibility to adapt strategies as needed. Guides individuals towards desired outcomes and motivates action towards their objectives. \tn % Row Count 25 (+ 8) % Row 3 \SetRowColor{white} {\bf{Behavioral Flexibility}} & Ability to modify behaviors, thoughts, and responses to achieve desired outcomes. Essential for personal growth, overcoming obstacles, and adapting to diverse situations. \tn % Row Count 33 (+ 8) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{1.94103 cm} x{3.03597 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pillars of NLP (cont)}} \tn % Row 4 \SetRowColor{LightBackground} {\bf{Content vs. Process}} & Distinguishing between the content (what is said) and the process (how it is said) of communication. Helps uncover underlying patterns, beliefs, and motivations driving behavior. \tn % Row Count 8 (+ 8) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.64241 cm} x{3.33459 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Hemispheric Specialization}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Left Hemisphere}} & Dominant for language processing, especially in speech perception and understanding. \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} {\bf{Right Hemisphere}} & Plays a role in emotional tone perception, humor comprehension, and abstract language tasks. \tn % Row Count 8 (+ 4) % Row 2 \SetRowColor{LightBackground} {\bf{Interactions}} & Both hemispheres work together for interpreting meanings and resolving ambiguities in language. \tn % Row Count 12 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{{\emph{Neurolinguistics research emphasizes the intricate nature of language skills.}} \newline \newline {\bf{Key Areas:}} Aphasia, hemispheric specialization, neuroimaging, and mirror system are vital in understanding language processing. \newline \newline {\bf{Ongoing Research:}} Despite progress, there's much to learn about brain regions and their coordination in language understanding.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.94103 cm} x{3.03597 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Neuroimaging Research}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{fMRI Technique}} & Detects brain activity, more suitable for language comprehension tasks. \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} {\bf{Semantic Processing}} & Both hemispheres involved in processing semantic information. \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} {\bf{Individual Differences}} & An individualized approach identifies specific brain regions responsible for language tasks. \tn % Row Count 10 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{NLP - venn diagram}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/haaridha_1711811071_Colorful Modern Venn Diagram Graph.png}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{NLP Concept Map}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/haaridha_1711812260_Colorful Creative Concept Map Graph .png}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}