\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{felixcharlie (felixcharlie)} \pdfinfo{ /Title (electrolyte-homeostasis-part-1.pdf) /Creator (Cheatography) /Author (felixcharlie (felixcharlie)) /Subject (Electrolyte Homeostasis Part 1 Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{0016A3} \definecolor{LightBackground}{HTML}{F7F7FC} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Electrolyte Homeostasis Part 1 Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{felixcharlie (felixcharlie)} via \textcolor{DarkBackground}{\uline{cheatography.com/142439/cs/30999/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}felixcharlie (felixcharlie) \\ \uline{cheatography.com/felixcharlie} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 4th March, 2022.\\ Updated 5th March, 2022.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{2} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Overview}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Electrolyte homeostasis is the interplay of electrolyte intake and absorption, electrolyte distribution, electrolyte excretion, and electrolyte loss through abnormal routes} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{If electrolyte excretion or loss through abnormal routes increases, electrolyte intake also must increase to prevent electrolyte imbalance} \tn % Row Count 7 (+ 3) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{There are many things that may cause an electrolyte imbalance} \tn % Row Count 9 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{3.52 cm} x{4.48 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Hormones involved in maintaining fluid balance}} \tn % Row 0 \SetRowColor{LightBackground} Hormone & Net effect \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} ADH (Antidiuretic hormone) & Blood pressure increases (with fluid intake); blood volume increases (with fluid intake); blood osmolarity decreases \tn % Row Count 7 (+ 6) % Row 2 \SetRowColor{LightBackground} \seqsplit{Renin-angiotensin} system & Blood pressure increases \tn % Row Count 9 (+ 2) % Row 3 \SetRowColor{white} Aldosterone & Blood plasma Na+ maintained, blood plasma K+ decreases. Blood volume and blood pressure maintained (by decreasing urine output) \tn % Row Count 15 (+ 6) % Row 4 \SetRowColor{LightBackground} Atrial natriuretic peptide (ANP) & Promotes natriuresis, elevated urinary excretion of Na+ (and Cl-), accompanied by water. Increases loss of water in urine \tn % Row Count 21 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Water}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Primary fluid in the body} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Most physiological processes require water} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Water delivers electrolytes \& nutrients, and carried away waste.} \tn % Row Count 4 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Helps regulate body temp. and helps maintain blood volume} \tn % Row Count 6 (+ 2) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Water balance is affected by age, gender, muscle mass (more muscle = more water, more fat = less water)} \tn % Row Count 9 (+ 3) % Row 5 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{60\% of an adults body weight is water - there is more water in a child and less in an eldery person, placing these populations at increased risk of fluid \& electrolyte imbalances} \tn % Row Count 13 (+ 4) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Daily intake requirements is 2000-3000mL (in ideal conditions, changes in situations such as fever, increased metabolism etc.)} \tn % Row Count 16 (+ 3) % Row 7 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{1L of water = 1kg weight so daily weighs can be a good indicator of whether a patient is maintaining good fluid \& electrolyte balance} \tn % Row Count 19 (+ 3) % Row 8 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Intake sources: Liquids (1500mL/day), Solid foods (800mL/day), Metabolism (300mL/day)} \tn % Row Count 21 (+ 2) % Row 9 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Fluid loss sources: Kidney (1200-1500mL/day), Skin (500-600mL/day), Lungs (400mL/day), GI Tract (100-200mL/day)} \tn % Row Count 24 (+ 3) % Row 10 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Measureable intake sources: Oral fluid, tube feedings, Parenteral fluid, Enemas, Retained irrigation fluid} \tn % Row Count 27 (+ 3) % Row 11 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Measureable output sources: Urine, Emesis, Feces, Drainage from body cavities} \tn % Row Count 29 (+ 2) % Row 12 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Not measureable intake sources: Solid foods, metabolism} \tn % Row Count 31 (+ 2) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Water (cont)}} \tn % Row 13 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Not measurable output sources: Sweating, vaporisation through lungs} \tn % Row Count 2 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Regulation of fluid balance}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{8.4cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/felixcharlie_1646289522_Picture1.png}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2.64 cm} x{5.36 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Regulation of F\&E movement}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Osmosis}} & Movement of water through a semi-permeable membrane from an area of low concentration to an area of high concentration \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} {\bf{Diffusion}} & important in the transport of gases; sometimes requires the assisstance of a transport system (facilitiated diffusion - used in insulin \& glucose); similar to filtration but more about movement of particles that movement of fluid (also includes gas transport \& electrolytes) \tn % Row Count 16 (+ 11) % Row 2 \SetRowColor{LightBackground} {\bf{Flitration}} & Differences in water volume, i.e. hydrostatic pressure. Happens at tissue capillary level from capillaries to interstitial fluid, i.e. edema; hydrostatic pressure pushes fluid through the membranes (cell \& vessel walls) \tn % Row Count 25 (+ 9) % Row 3 \SetRowColor{white} {\bf{Active Transport}} & Molecules have to move against a conc. gradient, requiring active energy and a transport system - such as a Na-K pump requiring ATP - which moves 2 substances at the same time in opposite directions, againt conc. gradients. \tn % Row Count 34 (+ 9) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Fluid Shifts}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{If intracellular fluid (ICF) becomes hypertonic relative to extracellular fluid (ECF), water moves from ICF to ECF via osmosis, causing cell death} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{If ECF becomes hypotonic relative to ICF, water moves from ECF into cells, expanding the cell and potenially causing cell to burst} \tn % Row Count 6 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}