\documentclass[10pt,a4paper]{article}

% Packages
\usepackage{fancyhdr}           % For header and footer
\usepackage{multicol}           % Allows multicols in tables
\usepackage{tabularx}           % Intelligent column widths
\usepackage{tabulary}           % Used in header and footer
\usepackage{hhline}             % Border under tables
\usepackage{graphicx}           % For images
\usepackage{xcolor}             % For hex colours
%\usepackage[utf8x]{inputenc}    % For unicode character support
\usepackage[T1]{fontenc}        % Without this we get weird character replacements
\usepackage{colortbl}           % For coloured tables
\usepackage{setspace}           % For line height
\usepackage{lastpage}           % Needed for total page number
\usepackage{seqsplit}           % Splits long words.
%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{elmox2x}
\pdfinfo{
  /Title (saladsss.pdf)
  /Creator (Cheatography)
  /Author (elmox2x)
  /Subject (Saladsss Cheat Sheet)
}

% Lengths and widths
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\addtolength{\hoffset}{-3cm}
\addtolength{\voffset}{-2cm}
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\setlength{\headheight}{85pt} % If less, LaTeX automatically increases it
\renewcommand{\footrulewidth}{0pt} % Remove footer line
\renewcommand{\headrulewidth}{0pt} % Remove header line
\renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit
% This two commands together give roughly
% the right line height in the tables
\renewcommand{\arraystretch}{1.3}
\onehalfspacing

% Commands
\newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour
\newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols
\newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns
\newcommand{\tn}{\tabularnewline} % Required as custom column type in use

% Font and Colours
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\definecolor{FootBackground}{HTML}{666666}
\definecolor{TextColor}{HTML}{333333}
\definecolor{DarkBackground}{HTML}{A3A3A3}
\definecolor{LightBackground}{HTML}{F3F3F3}
\renewcommand{\familydefault}{\sfdefault}
\color{TextColor}

% Header and Footer
\pagestyle{fancy}
\fancyhead{} % Set header to blank
\fancyfoot{} % Set footer to blank
\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
    \SetRowColor{DarkBackground}
    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
    }
\end{tabulary}
\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Saladsss Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{elmox2x} via \textcolor{DarkBackground}{\uline{cheatography.com/29037/cs/8548/}}}
\end{tabulary}
\end{multicols}}

\fancyfoot[L]{ \footnotesize
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
  \SetRowColor{FootBackground}
  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}elmox2x \\
  \uline{cheatography.com/elmox2x} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 2nd July, 2016.\\
   Updated 2nd July, 2016.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}}  \\
  \SetRowColor{white}
  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
\end{multicols}}




\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.


\begin{tabularx}{17.67cm}{x{4.4469 cm} x{4.4469 cm} x{3.1293 cm} x{4.4469 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{Salads}}  \tn
% Row 0
\SetRowColor{LightBackground}
Marthas vineyard & red leaf letuce , Red onion , pine buts, crumbled bleu cheese diced tomatoes & \seqsplit{rasberries} & rasberry \seqsplit{vinergerette} \tn 
% Row Count 8 (+ 8)
% Row 1
\SetRowColor{white}
caesar Salad ( Ckn \& Blkn or Grilled Salmon,Fried Calamari & romaine lettuce, pamesan cheese & \seqsplit{soughdough} \seqsplit{croutons} & caesar \tn 
% Row Count 14 (+ 6)
% Row 2
\SetRowColor{LightBackground}
house mix greens & \seqsplit{watercress}, boston lettuce, baby spinach, frisee & diced \seqsplit{tomatoes} carrot \seqsplit{strings} & tomato basil \seqsplit{vinergertte} \tn 
% Row Count 19 (+ 5)
% Row 3
\SetRowColor{white}
Maytag Salad & Spring mix Candied walnuts,Grpe tomatoes, maytag blue cheese & Sliced pear & tomatoe Basil \tn 
% Row Count 25 (+ 6)
% Row 4
\SetRowColor{LightBackground}
salt roasted beet salad & Salt Roasted beets, whipped goat cheese, crushed pistachio & Baby greens & Balsamic \seqsplit{Vinergette} \tn 
% Row Count 31 (+ 6)
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{4.4469 cm} x{4.4469 cm} x{3.1293 cm} x{4.4469 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{Salads (cont)}}  \tn
% Row 5
\SetRowColor{LightBackground}
Heirloom tomatoe \& Fresh \seqsplit{Mozzarella} & thai Basil,pickld shallots, & \seqsplit{sourdough} \seqsplit{croutons} & extra virgin olive oil tomato basail \seqsplit{vinergerette} \tn 
% Row Count 5 (+ 5)
% Row 6
\SetRowColor{white}
Catch 35 Chopped (Salmon or Blk Sal. or grilled Ckn & Iceberg lettuce, bacon , blue cheese, egg, avocado, grape tomatoe , corn, Roasted Red peppers &  & Spicy Cesar \tn 
% Row Count 15 (+ 10)
% Row 7
\SetRowColor{LightBackground}
Wood grilled Beef \seqsplit{Tenderloin} Salad ( 3 , 1.5 \seqsplit{Tenderloin} ) & Mixed Greens, maytag Blue Cheese, Red onions, Egg Tomatoe, Crispy onions, Scallions, &  & Dijon Vin \tn 
% Row Count 24 (+ 9)
% Row 8
\SetRowColor{white}
House Wedge & Iceberg Lettuce, baby Spinach,Nueske Bacon, Tomatoe,hard boiled egg , Grilled aspargus, Maytag Blue Cheese &  & Choice \tn 
% Row Count 35 (+ 11)
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{17.67cm}{x{4.4469 cm} x{4.4469 cm} x{3.1293 cm} x{4.4469 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{4}{x{17.67cm}}{\bf\textcolor{white}{Salads (cont)}}  \tn
% Row 9
\SetRowColor{LightBackground}
Wild Florida Shrimp Wegde & Iceberg lettuce, baby spinach, Red onions, Tomatoe, Hard boiled Egg, grilled aparagus, &  & Choice \tn 
% Row Count 9 (+ 9)
% Row 10
\SetRowColor{white}
Atlantic Salmon Wedge ( Grld or Blknd Salmon ) & iceberg lettuce , baby spinach, hard boiled egg, grilled aspargus, tomatoe, &  & choice \tn 
% Row Count 17 (+ 8)
% Row 11
\SetRowColor{LightBackground}
Mine Lobster & Iceberg lettuce, Baby Spinach, Nueske bacon, tomatoe, hard biled egg, grilled aspergus, Maytag blue Cheese &  & Choice \tn 
% Row Count 28 (+ 11)
\hhline{>{\arrayrulecolor{DarkBackground}}----}
\SetRowColor{LightBackground}
\mymulticolumn{4}{x{17.67cm}}{Salads}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}----}
\end{tabularx}
\par\addvspace{1.3em}



\end{document}