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Warning Signs of a Gambling Addiction Cheat Sheet (DRAFT) by [deleted]

Warning Signs of a Gambling Addiction

This is a draft cheat sheet. It is a work in progress and is not finished yet.


An addiction to gambling can be just as devast­ating to people’s lives as drugs or alcohol. In fact, gambling addiction similar to a drug addiction, and is to be taken just as seriously.

1. Using gambling to self-m­edicate or escape

Gambling is fun and exciting to many people who never develop an addiction. Gambling addicts, however, tend to use this excitement to escape personal conflicts or self-m­edicate mental health disorders such as depression or anxiety. This is one of the gambling addiction symptoms that responds best to profes­sional treatment, because treating the underlying mental health issue with therapy and/or medication can help break the cycle of addiction by removing the biggest motivation for compulsive gambling.

2. Neglecting work, school, & home obliga­tions

Just as a drug addict will use compul­sively to satisfy cravings for their drug of choice, gambling addicts gamble compul­sively to satisfy their own intense cravings. The power of this compulsion frequently lead problem gamblers to neglect respon­sib­ilities at work, school or home because so much of their time and energy is funneled into gambling. Addicts will lose track of time while gambling, often due to “chasing losses,” where they obsess­ively attempt to recover lost money by gambling more and more. Gamblers tell themselves that they’ll quit as soon as they break even, while their debts and lost time only accumulate

3. Obsessed with Gambling

Addicts become preocc­upied with gambling to the point of obsession. Most of their time not spent gambling is spent planning when they will be able to gamble next, or how they will get more gambling money. This obsession contri­butes to neglecting relati­onships and respon­sib­ili­ties, because it is difficult for the addict to focus on anything unrelated to their gambling addiction.

4. Financial hardships caused by gambling

Once a gambling addiction takes hold, debt will inevitably follow. Although there are rare wins in gambling, “the house always (usually) wins.” Addicts will start asking loved ones for money to bail them out, sell or pawn their belong­ings, or even resort to fraud, theft and other illegal activities in their desper­ation to recover their losses. Spending money that is needed for other things, like food, bills, or rent, on gambling could be an early warning sign of a gambling addiction.

5. Endang­ering or losing jobs, relati­onships ....

Endang­ering or losing jobs, relati­onships and opport­unities at school or work
Financial hardships may be exacer­bated by other gambling addiction symptoms, such as losing jobs or opport­unities to advance at school or work. This kind of loss can result from gambling, wheer the obsession gets in the way of an addict follow through on their respon­sib­ili­tiess or can be a direct result of compul­sion, where an addict is caught gambling on the job, or embezzling money to cover gambling debts.


6. Denial

Even when the problem is obvious to everyone in the compulsive gambler’s life, many addicts will continue to deny or minimize the problem. They will insist that they have it under control, lying about how often they gamble, how much they bet, and how much money they owe. Denial is one of the gambling addiction symptoms that presents a major obstacle to seeking treatment, because you can’t ask for help until you admit you have a problem.

7. Withdr­awing from friends and family

Whether out of guilt, a desire to keep the addiction secret, or as a reaction to loved ones who have expressed concern about noticeable gambling addiction symptoms, compulsive gamblers often withdraw from friends and family, avoiding them both emotio­nally and physic­ally. Secretive behavior and social isolation are more warning signs of gambling addiction that are also signs of drug addiction.

8. Continue Gambling Despite Negative Consqu­ences

Cont­inuing to gamble despite the negative conseq­uen­ces
Despite recogn­izing many gambling addiction symptoms in themse­lves, and even after suffering serious conseq­uences due to gambling, such as losing a job, a spouse, a home, or getting in legal trouble, compulsive gamblers will continue gambling. This is partly because gambling is an addiction that feeds on itself. Addicts seek to solve the problems caused by their gambling with more gambling, feeling sure that a big win is just around the corner.

9. Feeling incapable of contro­lling their behavio

Feeling incapable of contro­lling their behavior despite wanting to
Many compulsive gamblers sincerely want to stop gambling, but find themselves incapable of doing so—at least without profes­sional help. In fact, without treatment, the problem is more likely to escalate over time, as an increasing tolerance to the “high” of gambling, along with mounting financial problems, will push the addict towards larger stakes bets. Gambling addicts who try to quit will often return to gambling because they begin to suffer withdrawal symptoms such as restle­ssness, anxiety, irrita­bility, insomnia, and depres­sion.