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\author{cjdvslee}
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  /Title (uts-quiz-2.pdf)
  /Creator (Cheatography)
  /Author (cjdvslee)
  /Subject (UTS quiz 2 Cheat Sheet)
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    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{UTS quiz 2 Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{cjdvslee} via \textcolor{DarkBackground}{\uline{cheatography.com/127790/cs/25307/}}}
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  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}cjdvslee \\
  \uline{cheatography.com/cjdvslee} \\
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  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 20th November, 2020.\\
   Updated 20th November, 2020.\\
   Page {\thepage} of \pageref{LastPage}.
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  Measure your website readability!\\
  www.readability-score.com
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\begin{multicols*}{3}

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\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{{\bf{SELF FROM PSYCHOLOGICAL PERSPECTIVE}}}}  \tn
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{\bf{CARL ROGER'S SELF CONCEPT}} Also a humanistic psychologist, Carl Rogers created client-centered therapy.-Carl Rogers(1902-1987) & {\bf{SIGMUND FREUD THEORY OF PERSONALITY}} \tn 
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{\bf{Theory of Carl Rogers}} Rogers' concept of the fully functioning personrefers to one who has achieved openness to feelings and experiences and has learned to trust inner urges and intuitions. & {\bf{ID}} - the instinctual part of the mind that contains sexual and aggressive drives and hidden memories. It is selfish and wishful in nature. Illogical and fantasy oriented. \tn 
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{\bf{IDEAL SELF}} - which represents who the client wants to be  If your ideal selfwould have you be a physician giving oral polio vaccines to children in distant lands, you may feel discontent with your plans to go into real estate or fashion design. & {\bf{SUPEREGO}} - operates as a moral conscience. Applies the values of society which are learned from one's parents and others. \tn 
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{\bf{REAL SELF}} - which represents who the client really is, one's self-image & {\bf{EGO}} - the realistic part that mediates between the desires of the id and the super-ego. Modified by the direct influence of the external world. The decision-making component of personality. \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{HINDUISM}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{•The goal of the person is to have a knowledge of the true reality. –Brahman  \newline % Row Count 2 (+ 2)
•The most important doctrine is the {\bf{LAW OF KARMA}} \newline % Row Count 4 (+ 2)
•All actions are subject to Karma \newline % Row Count 5 (+ 1)
•Individual actions will lead to either good or bad outcomes in one's life. \newline % Row Count 7 (+ 2)
{\bf{•PEOPLE GET EXACLY WHAT THEY DESERVED!}} \newline % Row Count 8 (+ 1)
•Hindus believed in {\bf{REINCARNATION}} from lifetime to lifetime until it is freed from the cycle of rebirth and reaches a state of NIRVANA or non-birth. \newline % Row Count 12 (+ 4)
To achieve self-liberation and nirvana you need to perform your duties without expecting any reward for it.\textasciitilde{}Vedanta,Hinduism% Row Count 15 (+ 3)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{THEORY OF PERSONALITY}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{{\bf{ID}}                                                  \newline % Row Count 2 (+ 2)
Self-gratifying branch  \newline % Row Count 3 (+ 1)
•Driven by personality  that is driven by the pleasure principle \newline % Row Count 5 (+ 2)
•Satisfaction of sexual and aggressive impulses \newline % Row Count 6 (+ 1)
{\bf{EGO}} \newline % Row Count 7 (+ 1)
Decision-making branch \newline % Row Count 8 (+ 1)
Reality principle Conscious part of the mind \newline % Row Count 9 (+ 1)
{\bf{SUPEREGO}} \newline % Row Count 10 (+ 1)
Discriminating branch \newline % Row Count 11 (+ 1)
Concerned with moralistic issues deciding  what is right and wrong. \newline % Row Count 13 (+ 2)
{\bf{DONALD W. WINNICOTTS TRUE SELF AND FALSE SELF}} \newline % Row Count 14 (+ 1)
{\bf{TRUE SELF}} \newline % Row Count 15 (+ 1)
❑real self, authentic self, original self, vulnerable self \newline % Row Count 17 (+ 2)
❑Core of who you are  \newline % Row Count 18 (+ 1)
❑spontaneous and natural expression \newline % Row Count 19 (+ 1)
❑One  is born in \newline % Row Count 20 (+ 1)
{\bf{FALSE SELF}} \newline % Row Count 21 (+ 1)
❑fake self, ideal self, perfect self \newline % Row Count 22 (+ 1)
❑behaviours are altered, feelings are repressed \newline % Row Count 23 (+ 1)
❑false self is activated when a person has to comply with mores, norms, fads and fashions. \newline % Row Count 25 (+ 2)
❑Seeks to anticipate the expectation of others and improve relationships.  \newline % Row Count 27 (+ 2)
❑When a child's demand is  denied \newline % Row Count 28 (+ 1)
❑Adolescence  starts   to wear  social mask \newline % Row Count 29 (+ 1)
{\bf{FAKE PEOPLE}} \newline % Row Count 30 (+ 1)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{THEORY OF PERSONALITY}} (cont)}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{❖Most people do not easily present the different sides of themselves for others to see. \newline % Row Count 2 (+ 2)
 ❖They may reveal depending on the situation \newline % Row Count 3 (+ 1)
❖Example:  People avoid cracking jokes in big gatherings as they would like to show that they are refined and educated.% Row Count 6 (+ 3)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{BUDDHISM}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{•the self is an illusion, born out of ignorance, or trying to hold/control things, or human-centered needs. Therefore the {\bf{self}} is a {\bf{source of suffering.}} \newline % Row Count 4 (+ 4)
•It is our quest to forget about the self, forget the cravings of self, break the attachments you have with the world, so you may {\bf{attain Nirvana.}} \newline % Row Count 8 (+ 4)
{\bf{FOUR NOBLE TRUTHS}} \newline % Row Count 9 (+ 1)
1.) Life involves suffering  \newline % Row Count 10 (+ 1)
2.) Suffering is caused by attachment and desire to material possessions.  \newline % Row Count 12 (+ 2)
3.) Suffering can be eliminated by ending attachments and desires. \newline % Row Count 14 (+ 2)
 4.) The desire can easily be abandoned by following the "Eightfold Noble Path." \newline % Row Count 16 (+ 2)
{\bf{EIGHTFOLD PATH}} \newline % Row Count 17 (+ 1)
{\bf{Right View}} - know the truth {\bf{Right mindfulness}} - control your thoughts {\bf{right concentration}} - practice meditation {\bf{right effort}} - resist evil {\bf{right livelihood}} - respect life {\bf{right action}} - work for the good of others {\bf{right speech}} - say nothing that hurts others {\bf{right intention}} - free your mind of evil \newline % Row Count 24 (+ 7)
{\bf{QUOTATIONS OF BUDDHISM}} \newline % Row Count 25 (+ 1)
"With our thoughts, we make the world" \newline % Row Count 26 (+ 1)
•"You will not be punished for being anger, you will be punished by your anger." \newline % Row Count 28 (+ 2)
•"A painful truth is always better than a hidden lie."  \newline % Row Count 30 (+ 2)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{•"Happy people build their inner world. Unhappy people blame their outer world."% Row Count 2 (+ 2)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{THE SELF IN EASTERN THOUGHTS}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{{\bf{EASTERN THOUGHTS}} \newline % Row Count 1 (+ 1)
1.) {\bf{CONFUCIANISM}} - promotes having a "subdued self":the personal needs are repressed for the good of many.•can be seen as a code of ethical conduct, of how one should act according to their relationship with other people. \newline % Row Count 6 (+ 5)
{\bf{CORE: GOLDEN RULE}} \newline % Row Count 7 (+ 1)
•(PRINCIPLE OF RECIPROCITY) \newline % Row Count 8 (+ 1)
•Do not do to others, what you don't want others do unto you.  \newline % Row Count 10 (+ 2)
•The basis of proper conduct is knowing how to act in relation to others.  \newline % Row Count 12 (+ 2)
•* "Life is really simple, but we insist on making it complicated."  \newline % Row Count 14 (+ 2)
•* "The more man meditates upon good thoughts, the better will be his world at large."  \newline % Row Count 16 (+ 2)
•* "When anger rises, think of the consequences."  \newline % Row Count 18 (+ 2)
•* We have two lives and the second begins when we realize we only have one."  \newline % Row Count 20 (+ 2)
Your future is determined by your deeds today. \newline % Row Count 21 (+ 1)
"Study the past if you would like to divine the future." \textasciitilde{}Confucius% Row Count 23 (+ 2)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{TAOISM}}}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{•{\bf{Dao-"the way," }}become one with the cosmos, with nature, with all things \newline % Row Count 2 (+ 2)
•{\bf{Ying and Yang}}: balance is good, "proper harmony" \newline % Row Count 4 (+ 2)
•Daoism has changed throughout the centuries, increasing in mysticism and  superstition, increased knowledge of metallurgy and astronomy \newline % Row Count 7 (+ 3)
•{\bf{Lao TZu}}: founder \newline % Row Count 8 (+ 1)
•The self is not just an extension of the family/community, but it is also {\bf{part of the universe. }} \newline % Row Count 11 (+ 3)
•The ideal self is SELFLESSNESS, but NOT forgetting the self but rather {\bf{living a well-balanced life with society and nature,}} being open and accepting change, forgetting prejudices and egocentric ideas, and thinking about equality.  \newline % Row Count 16 (+ 5)
{\bf{THREE JEWELS OF TAO' refer to the three virtues of Taoism}} \newline % Row Count 18 (+ 2)
1. Compassion, kindness, love \newline % Row Count 19 (+ 1)
2. moderation, simplicity, frugality \newline % Row Count 20 (+ 1)
3. humility, modesty \newline % Row Count 21 (+ 1)
{\bf{CONTRA FORCES}} \newline % Row Count 22 (+ 1)
a) Yang-yin or positive \& negativea) Yang  positive, strong and integrative. It signifies light, active and male. \newline % Row Count 25 (+ 3)
b) Yin –negative, passive, weak and disintegrative. It signifies shadow, passive and female. \newline % Row Count 27 (+ 2)
{\bf{QUOTATIONS OF TAOISM}}  \newline % Row Count 28 (+ 1)
•"Clay is shaped into a bowl, but it is the empty space that makes it useful." \newline % Row Count 30 (+ 2)
} \tn 
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\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{{\bf{TAOISM}} (cont)}}  \tn
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\mymulticolumn{1}{x{5.377cm}}{•* Men are unhappy because they pretend to be what they are not \newline % Row Count 2 (+ 2)
•* "The journey of a thousand miles begins with one step." \newline % Row Count 4 (+ 2)
"If you really want everything,then give up everything."\textasciitilde{}Lao Tzu% Row Count 6 (+ 2)
} \tn 
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% That's all folks
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