\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{caseypowers} \pdfinfo{ /Title (clean-beauty-january-2017-edition.pdf) /Creator (Cheatography) /Author (caseypowers) /Subject (Clean Beauty (January 2017 edition) Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{84CCC1} \definecolor{LightBackground}{HTML}{EFF8F7} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Clean Beauty (January 2017 edition) Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{caseypowers} via \textcolor{DarkBackground}{\uline{cheatography.com/33499/cs/10420/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}caseypowers \\ \uline{cheatography.com/caseypowers} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 5th January, 2017.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{2} \begin{tabularx}{8.4cm}{x{2.64 cm} x{5.36 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Chemicals to Avoid by Product Type}} \tn % Row 0 \SetRowColor{LightBackground} Makeup (Eyes \& Face) & Carbon black, Ethanolamine compounds, BAK, Prime yellow carnauba wax, Formaldehyde and formaldehyde-releasing preservatives,Aluminum powder, Retinyl acetate or retinyl palmitate, heavy metals, Titanium dioxide \tn % Row Count 9 (+ 9) % Row 1 \SetRowColor{white} Makeup (Lips) & BHT (butylated hydroxytoluene), PETROLATUM (petroleum jelly, mineral oil) \tn % Row Count 12 (+ 3) % Row 2 \SetRowColor{LightBackground} Nail Polish & Formaldehyde, toluene, DBP, formaldehyde resin, camphor, ethyl tosylamide, and xylene \tn % Row Count 16 (+ 4) % Row 3 \SetRowColor{white} Shampoo & Polyethylene glycol (PEG compounds), Methylisothiazolinone and \seqsplit{methylchloroisothiazolinone}, COAL TAR, 1,4-DIOXANE \tn % Row Count 21 (+ 5) % Row 4 \SetRowColor{LightBackground} Sunscreen & Benzalkonium chloride, Oxybenzone, BENZOPHENONE AND DERIVATIVES, Oxybenzone, Octinoxate, Octisalate, Octocrylene, Avobenzone, Padimate O \tn % Row Count 27 (+ 6) % Row 5 \SetRowColor{white} Soap & triclosan and triclocarban \tn % Row Count 28 (+ 1) % Row 6 \SetRowColor{LightBackground} Toothpaste & Sodium Lauryl Sulfate (SLS), Triclosan and Triclocarban, PEGs (polyethylene glycols) and Propylene Glycol, DEA (diethanolamine), Carrageenan \tn % Row Count 34 (+ 6) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{8.4cm}{x{2.64 cm} x{5.36 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Chemicals to Avoid by Product Type (cont)}} \tn % Row 7 \SetRowColor{LightBackground} Moisturizer & BENZALKONIUM CHLORIDE \tn % Row Count 1 (+ 1) % Row 8 \SetRowColor{white} Fragrance & BUTOXYETHANOL, Benzophenone, Nitrosamines, Ethanolamine Compounds (MEA, DEA, TEA And Others), \tn % Row Count 5 (+ 4) % Row 9 \SetRowColor{LightBackground} Deodorant & Aluminum Compounds, Steareths, Triclosan, Propylene Glycol, TEA and DEA \tn % Row Count 8 (+ 3) % Row 10 \SetRowColor{white} Conditioner & Ethanolamines, Parabens, Octinoxate, Oxybenzone, Formaldehyde releasing preservatives, Sodium Laureth Sulfate \tn % Row Count 13 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{Sources: ewg.org, safecosmetics.org \newline \newline The list of potentially harmful chemicals is not intended to be comprehensive. We've included the most common ingredients. See anything we've missed? Let us know at \seqsplit{contact@ecocentricmom.com} and we'll be sure to add it to the next edition.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Recognized Third Party Certifications}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{8.4cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/caseypowers_1483639250_Untitled design (2).png}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{3.12 cm} x{4.88 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{5 Quick Tips for Cleaner Shopping}} \tn % Row 0 \SetRowColor{LightBackground} Be Prepared. & Bring along this guide or download an app such as EWG Clean Living or Think Dirty \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} Read Labels Carefully. & But know that not all potentially harmful ingredients are required to be disclosed. \tn % Row Count 8 (+ 4) % Row 2 \SetRowColor{LightBackground} Shop Small. & The top 7 cosmetics companies on store shelves regularly use "chemicals of concerns" in products. Find small brands \& support them with your loyalty. \tn % Row Count 15 (+ 7) % Row 3 \SetRowColor{white} Recognize "Green Washing." & Claims of "natural" and "nontoxic" are unregulated and must be examined carefully. non-GMO verified, Leaping Bunny (cruelty free), EWG-verified, non-GMO verified, EWG-verified, ECOCERT \tn % Row Count 23 (+ 8) % Row 4 \SetRowColor{LightBackground} Simplify. & Gravitate to shorter ingredients lists, use fewer products and consider DIY \tn % Row Count 27 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Why should you care?}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{1 in 8 of the 82,000 ingredients used in cosmetic and personal care products are hazardous industrial chemicals.} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{The average American uses nine personal care products – containing 126 chemicals – every day.} \tn % Row Count 5 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{The EU currently bans 1500 cosmetics ingredients - while the US bans fewer than 10.} \tn % Row Count 7 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Our skin is our largest organ and up to 60\% of what we put on our skin is absorbed into our bodies.} \tn % Row Count 9 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{When in doubt, avoid these words:}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Fragrance (note: even the word 'Fragrance Free' has no meaning)} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Artificial Color \& Flavor} \tn % Row Count 3 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Any ingredient that ends in 'paraben'} \tn % Row Count 4 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Anything ingredient that ends in 'phthalate'} \tn % Row Count 5 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}